Slow Cooker Garlic Honey Teriyaki Chicken Wings

You can never have too many hor d'oeuvre recipes, so give Slow Cooker Garlic Honey Teriyaki Chicken Wings a try. This recipe makes 6 servings with 270 calories, 17g of protein, and 17g of fat each. For 97 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of chicken wings, sesame seeds, garlic powder, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe from The Housewife in Training Files has 16 fans. It is a good option if you're following a gluten free and dairy free diet. It is a very affordable recipe for fans of Japanese food. From preparation to the plate, this recipe takes approximately 4 hours and 10 minutes. Overall, this recipe earns a not so awesome spoonacular score of 38%. Try Slow-Cooker Teriyaki Chicken Wings, Slow Cooker Teriyaki Wings, and Slow Cooker Honey Garlic Chicken for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 240 minutes

 

Ingredients:

2 lbs chicken wings

1 tbsp cornstarch

2 garlic cloves, finely minced

½ tsp garlic powder

¼ tsp ground ginger

3 tbsp honey

Garnish: sesame seeds, cilantro

2 tbsp gluten free soy sauce (or regular if not gluten sensitive)

1 tbsp cold water

Equipment:

sauce pan

whisk

slow cooker

broiler

Cooking instruction summary:

Teriyaki Sauce: Combine the water, soy sauce, honey, garlic, garlic powder and ginger in a medium saucepan over medium heat.Meanwhile, whisk together the cornstarch with the water and whisk until dissolved. Add the cornstarch mixture to the saucepan.Heat the sauce until it thickens. Add more water if sauce becomes too thick. Set aside to cool.In a slow cooker, add the wings and the sauce. Set on high for 3 4 hours, depending on size of wings.Set aside, add more glaze over wings and serve. If you want crisper wings, place under broiler for a few minutes.Serve sprinkled with sesame seeds and cilantro.

 

Step by step:

Teriyaki Sauce

1. Combine the water, soy sauce, honey, garlic, garlic powder and ginger in a medium saucepan over medium heat.Meanwhile, whisk together the cornstarch with the water and whisk until dissolved.

2. Add the cornstarch mixture to the saucepan.

3. Heat the sauce until it thickens.

4. Add more water if sauce becomes too thick. Set aside to cool.In a slow cooker, add the wings and the sauce. Set on high for 3 4 hours, depending on size of wings.Set aside, add more glaze over wings and serve. If you want crisper wings, place under broiler for a few minutes.

5. Serve sprinkled with sesame seeds and cilantro.


Nutrition Information:

Quickview
270k Calories
17g Protein
17g Total Fat
12g Carbs
4% Health Score
Limit These
Calories
270k
14%

Fat
17g
26%

  Saturated Fat
4g
26%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
62mg
21%

Sodium
396mg
17%

Get Enough Of These
Protein
17g
34%

Vitamin B3
5mg
27%

Selenium
15µg
23%

Vitamin B6
0.38mg
19%

Copper
0.38mg
19%

Phosphorus
169mg
17%

Manganese
0.29mg
15%

Iron
2mg
12%

Zinc
1mg
12%

Magnesium
46mg
12%

Calcium
91mg
9%

Vitamin B1
0.11mg
7%

Vitamin B5
0.67mg
7%

Vitamin B2
0.11mg
6%

Potassium
191mg
5%

Vitamin B12
0.26µg
4%

Fiber
1g
4%

Folate
12µg
3%

Vitamin A
120IU
2%

Vitamin E
0.27mg
2%

Vitamin C
0.94mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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