Shrimp Cakes with Scallion Dip

Shrimp Cakes with Scallion Dip is a dairy free and pescatarian recipe with 4 servings. This main course has 491 calories, 28g of protein, and 35g of fat per serving. For $4.04 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 308 people were glad they tried this recipe. It is perfect for The Super Bowl. A mixture of vegetable oil, mixed greens, shrimp, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 40 minutes. It is brought to you by Foodnetwork. Overall, this recipe earns a pretty good spoonacular score of 72%. Try Scallion-Lime Shrimp Cakes, Zucchini-scallion Cakes, and Cheddar Scallion Quinoa Cakes for similar recipes.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 large egg, lightly beaten

1/2 cup chopped fresh parsley

1 small clove garlic, grated

Kosher salt and freshly ground pepper

2 tablespoons fresh lemon juice

1/2 teaspoon grated lemon zest

1/2 cup mayonnaise

1 5-ounce package mixed greens (about 6 cups)

1 cup panko breadcrumbs

4 radishes, thinly sliced

1 scallion, roughly chopped

1 pound medium shrimp, peeled and deveined

3 tablespoons vegetable oil, plus more for forming

Equipment:

food processor

bowl

oven

baking sheet

frying pan

Cooking instruction summary:

Preheat the oven to 400 degrees F. Puree the mayonnaise, parsley, scallion, garlic, 2 tablespoons water, 1 tablespoon lemon juice, 1/2 teaspoon salt and 1/4 teaspoon pepper in a food processor; transfer to a bowl. Add half of the shrimp to the food processor and pulse until a thick paste forms. Add the remaining shrimp, 1/2 cup panko, 2 tablespoons of the prepared dressing, the egg and lemon zest. Pulse until combined but still chunky. With oiled hands, shape the mixture into eight 1/2-inch-thick patties. Transfer to a baking sheet; freeze 5 minutes. Put the remaining 1/2 cup panko on a plate. Heat the vegetable oil in a large nonstick ovenproof skillet over medium heat. Coat the patties on both sides with the panko; cook until golden, 2 minutes per side. Transfer the skillet to the oven and bake until the patties are cooked through, 5 to 7 minutes. Meanwhile, toss the greens, radishes, 2 tablespoons of the dressing and the remaining 1 tablespoon lemon juice; season with salt and pepper. Serve the shrimp cakes with the salad and remaining dressing. Photograph by Charles Masters

 

Step by step:


1. Preheat the oven to 400 degrees F. Puree the mayonnaise, parsley, scallion, garlic, 2 tablespoons water, 1 tablespoon lemon juice, 1/2 teaspoon salt and 1/4 teaspoon pepper in a food processor; transfer to a bowl.

2. Add half of the shrimp to the food processor and pulse until a thick paste forms.

3. Add the remaining shrimp, 1/2 cup panko, 2 tablespoons of the prepared dressing, the egg and lemon zest. Pulse until combined but still chunky. With oiled hands, shape the mixture into eight 1/2-inch-thick patties.

4. Transfer to a baking sheet; freeze 5 minutes.

5. Put the remaining 1/2 cup panko on a plate.

6. Heat the vegetable oil in a large nonstick ovenproof skillet over medium heat. Coat the patties on both sides with the panko; cook until golden, 2 minutes per side.

7. Transfer the skillet to the oven and bake until the patties are cooked through, 5 to 7 minutes.

8. Meanwhile, toss the greens, radishes, 2 tablespoons of the dressing and the remaining 1 tablespoon lemon juice; season with salt and pepper.

9. Serve the shrimp cakes with the salad and remaining dressing.

10. Photograph by Charles Masters


Nutrition Information:

Quickview
488k Calories
28g Protein
35g Total Fat
14g Carbs
13% Health Score
Limit These
Calories
488k
24%

Fat
35g
54%

  Saturated Fat
12g
79%

Carbohydrates
14g
5%

  Sugar
1g
2%

Cholesterol
344mg
115%

Sodium
1402mg
61%

Get Enough Of These
Protein
28g
56%

Vitamin K
178µg
170%

Selenium
62µg
89%

Vitamin C
33mg
40%

Manganese
0.71mg
36%

Phosphorus
307mg
31%

Vitamin A
1429IU
29%

Iron
4mg
24%

Calcium
224mg
22%

Copper
0.4mg
20%

Zinc
2mg
19%

Vitamin E
2mg
19%

Folate
71µg
18%

Vitamin B12
1µg
17%

Magnesium
57mg
14%

Vitamin B1
0.19mg
13%

Vitamin B2
0.18mg
11%

Vitamin B3
2mg
11%

Potassium
316mg
9%

Vitamin B6
0.13mg
6%

Vitamin B5
0.61mg
6%

Fiber
1g
5%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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