Italian Bread Bowls

You can never have too many main course recipes, so give Italian Bread Bowls a try. This dairy free and lacto ovo vegetarian recipe serves 3 and costs 51 cents per serving. One serving contains 554 calories, 17g of protein, and 12g of fat. 164 people were glad they tried this recipe. It is an inexpensive recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes around 2 hours. A mixture of active yeast, bread flour, granulated sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Baked by Rachel. Overall, this recipe earns a super spoonacular score of 81%. If you like this recipe, you might also like recipes such as Italian Bread Bowls, Italian Bread Bowls, and Italian Vegetable Quinoa Bowls.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 1/4 tsp active dry yeast

3C bread flour

1 egg white

1 tsp granulated sugar

2 Tbsp olive oil

1 1/2 tsp salt

1 Tbsp water

Equipment:

stand mixer

bowl

baking paper

baking sheet

oven

knife

Cooking instruction summary:

Heat water to 115F. Dissolve yeast and sugar in water, allow to proof for 5-10 minutes. Add flour and salt to the bowl of a stand mixer, with dough hook attachment. With mixer running on low, add in yeast mixture. Increase speed to medium. Slowly drizzle in olive oil. Continue mixing until dough comes together. Add additional flour or olive oil as needed. Transfer dough to a large greased bowl. Cover and allow to rise for one hour, or until doubled in size. Prepare a baking sheet with a silicone baking mat or parchment paper. Divide dough into 3 equal portions. Shape each section into a smooth ball, place on prepared baking sheet. Loosely cover with a clean towel. Allow to rise for 30 additional minutes in a warm location. Preheat oven to 400F. Combine egg white and water. Carefully create 1-2 slices in the top of each roll, roughly 1/4-inch deep. Brush with egg wash mixture. Bake on the middle rack for 15 minutes. Brush rolls again with egg wash mixture. Continue baking for 10 additional minutes. Cool to room temperature, then using a sharp knife, carefully remove he center of the rolls to create a bowl. Remove additional bread from the inside by hand, as needed. Fill and enjoy!

 

Step by step:


1. Heat water to 115F. Dissolve yeast and sugar in water, allow to proof for 5-10 minutes.

2. Add flour and salt to the bowl of a stand mixer, with dough hook attachment. With mixer running on low, add in yeast mixture. Increase speed to medium. Slowly drizzle in olive oil. Continue mixing until dough comes together.

3. Add additional flour or olive oil as needed.

4. Transfer dough to a large greased bowl. Cover and allow to rise for one hour, or until doubled in size. Prepare a baking sheet with a silicone baking mat or parchment paper. Divide dough into 3 equal portions. Shape each section into a smooth ball, place on prepared baking sheet. Loosely cover with a clean towel. Allow to rise for 30 additional minutes in a warm location. Preheat oven to 400F.

5. Combine egg white and water. Carefully create 1-2 slices in the top of each roll, roughly 1/4-inch deep.

6. Brush with egg wash mixture.

7. Bake on the middle rack for 15 minutes.

8. Brush rolls again with egg wash mixture. Continue baking for 10 additional minutes. Cool to room temperature, then using a sharp knife, carefully remove he center of the rolls to create a bowl.

9. Remove additional bread from the inside by hand, as needed. Fill and enjoy!


Nutrition Information:

Quickview
554k Calories
17g Protein
11g Total Fat
93g Carbs
16% Health Score
Limit These
Calories
554k
28%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
93g
31%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
1183mg
51%

Get Enough Of These
Protein
17g
35%

Selenium
51µg
74%

Manganese
1mg
50%

Vitamin B1
0.43mg
29%

Folate
111µg
28%

Fiber
3g
15%

Phosphorus
141mg
14%

Vitamin B2
0.24mg
14%

Vitamin B3
2mg
12%

Vitamin E
1mg
12%

Copper
0.24mg
12%

Vitamin B5
0.97mg
10%

Zinc
1mg
9%

Magnesium
34mg
9%

Iron
1mg
7%

Vitamin K
6µg
6%

Potassium
170mg
5%

Vitamin B6
0.09mg
5%

Calcium
21mg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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