Eat for Eight Bucks: Spaghetti in Creamy Pea Sauce with Crisped Prosciutto

If you want to add more lacto ovo vegetarian recipes to your recipe box, Eat for Eight Bucks: Spaghetti in Creamy Pea Sauce with Crisped Prosciutto might be a recipe you should try. This sauce has 1014 calories, 26g of protein, and 52g of fat per serving. For $1.64 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 2. This recipe from Serious Eats requires butter, peas, spaghetti, and shallots. 62 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a super spoonacular score of 88%. Similar recipes include Eat for Eight Bucks: Curried Yellow Split Pea Soup, Eat for Eight Bucks: Split Pea Soup and Simplest Slaw, and Eat for Eight Bucks: Spaghetti all'Aglio e Olio with Marinated Summer Vegetables.

Servings: 2

 

Ingredients:

1 tablespoons butter

10 ounces frozen peas (do not thaw)

Salt and freshly ground black pepper

2 shallots, minced

1/2 pound spaghetti, or other pasta

1 cup whipping cream

Equipment:

pot

frying pan

food processor

blender

sauce pan

sieve

wooden spoon

spatula

baking sheet

oven

Cooking instruction summary:

Procedures 1 Cook spaghetti in large pot of boiling salted water until almost tender but still firm to bite, stirring occasionally. 2 Meanwhile, melt the butter in a medium skillet over low heat and gently sweat shallots until translucent, about 2 minutes. Add the frozen peas and cook, stirring occasionally, until peas are softened and vibrantly green, 2 minutes. Transfer the contents of the pan to a blender or food processor. Add cream and purée till smooth. 3 Place a sieve over a small saucepan. Pour the pea purée into the sieve, pushing it through with a rubber spatula or wooden spoon. Discard solids. Over a low flame, warm the purée through. Remove from heat and season well with salt and freshly ground pepper. Optional: a pinch of ground nutmeg will accentuate the sweetness of the peas. 4 Toss the cooked spaghetti in the sauce. Serve topped with crisped prosciutto, 1-2 slices per person. The prosciutto can also be crumbled into small shards and sprinkled over the spaghetti. 5 Crisped Prosciutto 6 Preheat oven to 400ºF. Arrange prosciutto slices on a baking sheet and bake for 8-10 minutes, until crispy.

 

Step by step:


1. Cook spaghetti in large pot of boiling salted water until almost tender but still firm to bite, stirring occasionally.

2. Meanwhile, melt the butter in a medium skillet over low heat and gently sweat shallots until translucent, about 2 minutes.

3. Add the frozen peas and cook, stirring occasionally, until peas are softened and vibrantly green, 2 minutes.

4. Transfer the contents of the pan to a blender or food processor.

5. Add cream and purée till smooth.

6. Place a sieve over a small saucepan.

7. Pour the pea purée into the sieve, pushing it through with a rubber spatula or wooden spoon. Discard solids. Over a low flame, warm the purée through.

8. Remove from heat and season well with salt and freshly ground pepper. Optional: a pinch of ground nutmeg will accentuate the sweetness of the peas.

9. Toss the cooked spaghetti in the sauce.

10. Serve topped with crisped prosciutto, 1-2 slices per person. The prosciutto can also be crumbled into small shards and sprinkled over the spaghetti.

11. Crisped Prosciutto

12. Preheat oven to 400ºF. Arrange prosciutto slices on a baking sheet and bake for 8-10 minutes, until crispy.


Nutrition Information:

Quickview
1014k Calories
25g Protein
52g Total Fat
112g Carbs
26% Health Score
Limit These
Calories
1014k
51%

Fat
52g
80%

  Saturated Fat
31g
196%

Carbohydrates
112g
38%

  Sugar
13g
15%

Cholesterol
178mg
59%

Sodium
305mg
13%

Get Enough Of These
Protein
25g
51%

Selenium
75µg
107%

Manganese
1mg
85%

Vitamin C
59mg
72%

Vitamin A
3009IU
60%

Fiber
11g
47%

Phosphorus
457mg
46%

Vitamin K
39µg
38%

Vitamin B1
0.52mg
35%

Folate
126µg
32%

Copper
0.61mg
30%

Magnesium
120mg
30%

Vitamin B6
0.52mg
26%

Vitamin B3
4mg
25%

Zinc
3mg
25%

Vitamin B2
0.39mg
23%

Potassium
773mg
22%

Iron
3mg
22%

Calcium
147mg
15%

Vitamin E
1mg
12%

Vitamin B5
1mg
10%

Vitamin D
0.94µg
6%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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