Apple Fruit Baskets

If you want to add more dairy free and lacto ovo vegetarian recipes to your recipe box, Apple Fruit Baskets might be a recipe you should try. This recipe serves 4. This side dish has 166 calories, 1g of protein, and 0g of fat per serving. For $1.9 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A few people made this recipe, and 45 would say it hit the spot. A mixture of licorice twist, club soda, fruit, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by The Gunny Sack. From preparation to the plate, this recipe takes approximately 15 minutes. Overall, this recipe earns a not so spectacular spoonacular score of 40%. Similar recipes include Cookie Fruit Baskets, Banana Baskets, and Stuffing Baskets.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

4 apples

3 cups club soda

2 cups diced fruit (I used strawberries, pineapple, kiwi, and blueberries)

4 pieces of licorice

Equipment:

apple corer

bowl

Cooking instruction summary:

Start by cutting the top off of an apple. Use an apple corer or a metal spoon to scoop out the insides of the apple out leaving a quarter-inch intact around the outside. (You can dice the apple pieces that you scooped out and add them to the other diced fruit or use it for another purpose.)Carefully cut two notches into the sides of the apple, about the width of a piece of licorice, directly across from each other, without cutting the peel.Place the apples in a bowl and fill them with club soda, allowing them to soak for about 3 minutes.Pour out the club soda and insert the pieces of licorice into the cut-out notches.Fill the apple baskets with the diced fruit.Store in the fridge until ready to serve.

 

Step by step:


1. Start by cutting the top off of an apple. Use an apple corer or a metal spoon to scoop out the insides of the apple out leaving a quarter-inch intact around the outside. (You can dice the apple pieces that you scooped out and add them to the other diced fruit or use it for another purpose.)Carefully cut two notches into the sides of the apple, about the width of a piece of licorice, directly across from each other, without cutting the peel.

2. Place the apples in a bowl and fill them with club soda, allowing them to soak for about 3 minutes.

3. Pour out the club soda and insert the pieces of licorice into the cut-out notches.Fill the apple baskets with the diced fruit.Store in the fridge until ready to serve.


Nutrition Information:

Quickview
165k Calories
1g Protein
0.43g Total Fat
43g Carbs
3% Health Score
Limit These
Calories
165k
8%

Fat
0.43g
1%

  Saturated Fat
0.06g
0%

Carbohydrates
43g
14%

  Sugar
32g
36%

Cholesterol
0.0mg
0%

Sodium
45mg
2%

Get Enough Of These
Protein
1g
2%

Fiber
6g
25%

Vitamin C
10mg
13%

Vitamin A
456IU
9%

Vitamin K
9µg
9%

Potassium
303mg
9%

Copper
0.15mg
7%

Manganese
0.1mg
5%

Vitamin B6
0.09mg
5%

Vitamin B2
0.08mg
4%

Magnesium
16mg
4%

Phosphorus
34mg
3%

Iron
0.6mg
3%

Vitamin B3
0.63mg
3%

Vitamin B1
0.05mg
3%

Calcium
25mg
3%

Zinc
0.36mg
2%

Vitamin E
0.33mg
2%

Folate
7µg
2%

Vitamin B5
0.16mg
2%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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