Apple Fruit Baskets

If you want to add more dairy free and lacto ovo vegetarian recipes to your recipe box, Apple Fruit Baskets might be a recipe you should try. This recipe serves 4. This side dish has 166 calories, 1g of protein, and 0g of fat per serving. For $1.9 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A few people made this recipe, and 45 would say it hit the spot. A mixture of licorice twist, club soda, fruit, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by The Gunny Sack. From preparation to the plate, this recipe takes approximately 15 minutes. Overall, this recipe earns a not so spectacular spoonacular score of 40%. Similar recipes include Cookie Fruit Baskets, Banana Baskets, and Stuffing Baskets.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

4 apples

3 cups club soda

2 cups diced fruit (I used strawberries, pineapple, kiwi, and blueberries)

4 pieces of licorice

Equipment:

apple corer

bowl

Cooking instruction summary:

Start by cutting the top off of an apple. Use an apple corer or a metal spoon to scoop out the insides of the apple out leaving a quarter-inch intact around the outside. (You can dice the apple pieces that you scooped out and add them to the other diced fruit or use it for another purpose.)Carefully cut two notches into the sides of the apple, about the width of a piece of licorice, directly across from each other, without cutting the peel.Place the apples in a bowl and fill them with club soda, allowing them to soak for about 3 minutes.Pour out the club soda and insert the pieces of licorice into the cut-out notches.Fill the apple baskets with the diced fruit.Store in the fridge until ready to serve.

 

Step by step:


1. Start by cutting the top off of an apple. Use an apple corer or a metal spoon to scoop out the insides of the apple out leaving a quarter-inch intact around the outside. (You can dice the apple pieces that you scooped out and add them to the other diced fruit or use it for another purpose.)Carefully cut two notches into the sides of the apple, about the width of a piece of licorice, directly across from each other, without cutting the peel.

2. Place the apples in a bowl and fill them with club soda, allowing them to soak for about 3 minutes.

3. Pour out the club soda and insert the pieces of licorice into the cut-out notches.Fill the apple baskets with the diced fruit.Store in the fridge until ready to serve.


Nutrition Information:

Quickview
165k Calories
1g Protein
0.43g Total Fat
43g Carbs
3% Health Score
Limit These
Calories
165k
8%

Fat
0.43g
1%

  Saturated Fat
0.06g
0%

Carbohydrates
43g
14%

  Sugar
32g
36%

Cholesterol
0.0mg
0%

Sodium
45mg
2%

Get Enough Of These
Protein
1g
2%

Fiber
6g
25%

Vitamin C
10mg
13%

Vitamin A
456IU
9%

Vitamin K
9µg
9%

Potassium
303mg
9%

Copper
0.15mg
7%

Manganese
0.1mg
5%

Vitamin B6
0.09mg
5%

Vitamin B2
0.08mg
4%

Magnesium
16mg
4%

Phosphorus
34mg
3%

Iron
0.6mg
3%

Vitamin B3
0.63mg
3%

Vitamin B1
0.05mg
3%

Calcium
25mg
3%

Zinc
0.36mg
2%

Vitamin E
0.33mg
2%

Folate
7µg
2%

Vitamin B5
0.16mg
2%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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