Sizzling Green Beans
Sizzling Green Beans is a side dish that serves 10. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 148 calories, 4g of protein, and 8g of fat per serving. For 91 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A few people made this recipe, and 35 would say it hit the spot. This recipe from Taste of Home requires balsamic vinegar, ground pepper, fresh green beans, and shallots. From preparation to the plate, this recipe takes around 40 minutes. With a spoonacular score of 81%, this dish is super. If you like this recipe, you might also like recipes such as Sizzling Green Beans, Sizzling Franks With Grilled Corn and Black Beans, and Sizzling Halloumi Cheese With Fava Beans And Mint.
Servings: 10
Preparation duration: 25 minutes
Cooking duration: 15 minutes
Ingredients:
1/4 cup balsamic vinegar
1/4 cup minced fresh basil or 4 teaspoons dried basil
2 pounds fresh green beans, trimmed
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
4 garlic cloves, minced
1/2 teaspoon coarsely ground pepper
1/4 cup lemon juice
1/4 cup olive oil
2 tablespoons minced fresh oregano or 2 teaspoons dried oregano
1 teaspoon salt
16 shallots, quartered
1/2 cup slivered almonds, toasted
Equipment:
baking pan
bowl
Cooking instruction summary:
Directions In a large bowl, toss the first nine ingredients; transfer to two greased 15-in. x 10-in. x 1-in. baking pans. Bake, uncovered, at 400° for 25-30 minutes or until crisp-tender. Transfer to a serving bowl. Drizzle with lemon juice and vinegar; toss to coat. Sprinkle with almonds. Yield: 10 servings. Originally published as Sizzling Green Beans in Taste of Home's Holiday & Celebrations CookbookAnnual 2011, p112 Nutritional Facts 3/4 cup with about 2 teaspoons almonds equals 158 calories, 8 g fat (1 g saturated fat), 0 cholesterol, 250 mg sodium, 20 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch. Print Add to Recipe Box Email a Friend
Step by step:
1. In a large bowl, toss the first nine ingredients; transfer to two greased 15-in. x 10-in. x 1-in. baking pans.
2. Bake, uncovered, at 400° for 25-30 minutes or until crisp-tender.
3. Transfer to a serving bowl.
4. Drizzle with lemon juice and vinegar; toss to coat. Sprinkle with almonds.
Nutrition Information:
covered percent of daily need
