Ranch Pork Roast

Ranch Pork Roast is a gluten free and dairy free recipe with 8 servings. This main course has 188 calories, 25g of protein, and 8g of fat per serving. For $1.44 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 360 would say it hit the spot. If you have water, dijon mustard, ranch salad dressing mix, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. Overall, this recipe earns a spectacular spoonacular score of 93%. Similar recipes include Simple Oven Roast Pork Loin Roast, Crown Roast of Pork with Apple and Pork Stuffing and Cider Gravy, and Uptown Pork Chops and Apple Sauce: Roast Pork Tenderloins with Escalloped Apples.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 boneless whole pork loin roast (2-1/2 pounds)

2 teaspoons Dijon mustard

1 garlic clove, minced

2 tablespoons olive oil

1/2 teaspoon pepper

1 tablespoon ranch salad dressing mix

1 cup water

Equipment:

roasting pan

frying pan

kitchen thermometer

Cooking instruction summary:

Directions Combine the first five ingredients; rub over roast. Place on a rack in a shallow roasting pan. Pour water into pan. Bake, uncovered, at 350° for 50-55 minutes or until a thermometer reads 145°. Let stand for 10-15 minutes before slicing. Yield: 8 servings. Originally published as Savory Pork Roast in Cooking for 2Fall 2008, p50 Nutritional Facts 4 ounces cooked pork equals 212 calories, 10 g fat (3 g saturated fat), 70 mg cholesterol, 248 mg sodium, 2 g carbohydrate, trace fiber, 27 g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Combine the first five ingredients; rub over roast.

2. Place on a rack in a shallow roasting pan.

3. Pour water into pan.

4. Bake, uncovered, at 350° for 50-55 minutes or until a thermometer reads 145°.

5. Let stand for 10-15 minutes before slicing.


Nutrition Information:

Quickview
187k Calories
25g Protein
8g Total Fat
1g Carbs
27% Health Score
Limit These
Calories
187k
9%

Fat
8g
13%

  Saturated Fat
1g
12%

Carbohydrates
1g
0%

  Sugar
0.02g
0%

Cholesterol
71mg
24%

Sodium
212mg
9%

Get Enough Of These
Protein
25g
51%

Selenium
31µg
46%

Vitamin B6
0.86mg
43%

Vitamin B1
0.51mg
34%

Vitamin B3
6mg
33%

Phosphorus
257mg
26%

Zinc
2mg
14%

Vitamin B2
0.21mg
13%

Potassium
429mg
12%

Vitamin B12
0.58µg
10%

Vitamin B5
0.85mg
9%

Magnesium
30mg
8%

Vitamin E
0.66mg
4%

Copper
0.07mg
4%

Iron
0.67mg
4%

Vitamin D
0.45µg
3%

Vitamin K
2µg
2%

Manganese
0.04mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Coconut water can be used (in emergencies) as a substitute for blood plasma.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

Popular Recipes
Chicken Scallopini with Mushrooms

Creative Culinary

French Toast Muffins

Slender Kitchen

Bell Pepper, Mango and Red Onion Chicken

Not Enough Cinnamon

Panera Autumn Squash Soup

Homemade Cravings

Green Bean & Tommy-Toe Salad

Eating Well