Salmon & cucumber twists

Salmon & cucumber twists requires approximately 15 minutes from start to finish. One portion of this dish contains about 1g of protein, 1g of fat, and a total of 13 calories. For 23 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 15. A mixture of cucumber, salmon, lemon zest, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 8 people have made this recipe and would make it again. It is brought to you by BBC Good Food. It is a good option if you're following a gluten free, primal, and pescatarian diet. Overall, this recipe earns a rather bad spoonacular score of 39%. If you like this recipe, you might also like recipes such as Cucumber Salmon Spread, Salmon And Cucumber Boats, and Salmon and Cucumber Bites.

Servings: 15

Preparation duration: 15 minutes

 

Ingredients:

½ cucumber, halved lengthways and deseeded

100g beetroot-cured smoked salmon, cut into thin strips

1½ tbsp crème fraîche

tablespoon of lemon juice and a little zest

Equipment:

Cooking instruction summary:

Cut the cucumber on the diagonal into slices about 0.5-1cm thick. Twist the strips of salmon around the cucumber slices, then arrange on a serving plate. Mix together the crme frache, lemon juice and a little salt, then dollop a little on top of the salmon. Sprinkle over some black pepper and lemon zest before serving.

 

Step by step:


1. Cut the cucumber on the diagonal into slices about 0.5-1cm thick. Twist the strips of salmon around the cucumber slices, then arrange on a serving plate.

2. Mix together the crme frache, lemon juice and a little salt, then dollop a little on top of the salmon. Sprinkle over some black pepper and lemon zest before serving.


Nutrition Information:

Quickview
13k Calories
1g Protein
0.68g Total Fat
0.31g Carbs
4% Health Score
Limit These
Calories
13k
1%

Fat
0.68g
1%

  Saturated Fat
0.2g
1%

Carbohydrates
0.31g
0%

  Sugar
0.19g
0%

Cholesterol
4mg
1%

Sodium
4mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin B12
0.22µg
4%

Selenium
2µg
4%

Vitamin B6
0.06mg
3%

Vitamin B3
0.53mg
3%

Vitamin B2
0.03mg
2%

Phosphorus
16mg
2%

Vitamin B5
0.14mg
1%

Potassium
48mg
1%

Vitamin B1
0.02mg
1%

Copper
0.02mg
1%

Vitamin C
0.85mg
1%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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