Salmon & cucumber twists

Salmon & cucumber twists requires approximately 15 minutes from start to finish. One portion of this dish contains about 1g of protein, 1g of fat, and a total of 13 calories. For 23 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 15. A mixture of cucumber, salmon, lemon zest, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 8 people have made this recipe and would make it again. It is brought to you by BBC Good Food. It is a good option if you're following a gluten free, primal, and pescatarian diet. Overall, this recipe earns a rather bad spoonacular score of 39%. If you like this recipe, you might also like recipes such as Cucumber Salmon Spread, Salmon And Cucumber Boats, and Salmon and Cucumber Bites.

Servings: 15

Preparation duration: 15 minutes

 

Ingredients:

½ cucumber, halved lengthways and deseeded

100g beetroot-cured smoked salmon, cut into thin strips

1½ tbsp crème fraîche

tablespoon of lemon juice and a little zest

Equipment:

Cooking instruction summary:

Cut the cucumber on the diagonal into slices about 0.5-1cm thick. Twist the strips of salmon around the cucumber slices, then arrange on a serving plate. Mix together the crme frache, lemon juice and a little salt, then dollop a little on top of the salmon. Sprinkle over some black pepper and lemon zest before serving.

 

Step by step:


1. Cut the cucumber on the diagonal into slices about 0.5-1cm thick. Twist the strips of salmon around the cucumber slices, then arrange on a serving plate.

2. Mix together the crme frache, lemon juice and a little salt, then dollop a little on top of the salmon. Sprinkle over some black pepper and lemon zest before serving.


Nutrition Information:

Quickview
13k Calories
1g Protein
0.68g Total Fat
0.31g Carbs
4% Health Score
Limit These
Calories
13k
1%

Fat
0.68g
1%

  Saturated Fat
0.2g
1%

Carbohydrates
0.31g
0%

  Sugar
0.19g
0%

Cholesterol
4mg
1%

Sodium
4mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin B12
0.22µg
4%

Selenium
2µg
4%

Vitamin B6
0.06mg
3%

Vitamin B3
0.53mg
3%

Vitamin B2
0.03mg
2%

Phosphorus
16mg
2%

Vitamin B5
0.14mg
1%

Potassium
48mg
1%

Vitamin B1
0.02mg
1%

Copper
0.02mg
1%

Vitamin C
0.85mg
1%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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