Salmon & cucumber twists

Salmon & cucumber twists requires approximately 15 minutes from start to finish. One portion of this dish contains about 1g of protein, 1g of fat, and a total of 13 calories. For 23 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 15. A mixture of cucumber, salmon, lemon zest, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 8 people have made this recipe and would make it again. It is brought to you by BBC Good Food. It is a good option if you're following a gluten free, primal, and pescatarian diet. Overall, this recipe earns a rather bad spoonacular score of 39%. If you like this recipe, you might also like recipes such as Cucumber Salmon Spread, Salmon And Cucumber Boats, and Salmon and Cucumber Bites.

Servings: 15

Preparation duration: 15 minutes

 

Ingredients:

½ cucumber, halved lengthways and deseeded

100g beetroot-cured smoked salmon, cut into thin strips

1½ tbsp crème fraîche

tablespoon of lemon juice and a little zest

Equipment:

Cooking instruction summary:

Cut the cucumber on the diagonal into slices about 0.5-1cm thick. Twist the strips of salmon around the cucumber slices, then arrange on a serving plate. Mix together the crme frache, lemon juice and a little salt, then dollop a little on top of the salmon. Sprinkle over some black pepper and lemon zest before serving.

 

Step by step:


1. Cut the cucumber on the diagonal into slices about 0.5-1cm thick. Twist the strips of salmon around the cucumber slices, then arrange on a serving plate.

2. Mix together the crme frache, lemon juice and a little salt, then dollop a little on top of the salmon. Sprinkle over some black pepper and lemon zest before serving.


Nutrition Information:

Quickview
13k Calories
1g Protein
0.68g Total Fat
0.31g Carbs
4% Health Score
Limit These
Calories
13k
1%

Fat
0.68g
1%

  Saturated Fat
0.2g
1%

Carbohydrates
0.31g
0%

  Sugar
0.19g
0%

Cholesterol
4mg
1%

Sodium
4mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin B12
0.22µg
4%

Selenium
2µg
4%

Vitamin B6
0.06mg
3%

Vitamin B3
0.53mg
3%

Vitamin B2
0.03mg
2%

Phosphorus
16mg
2%

Vitamin B5
0.14mg
1%

Potassium
48mg
1%

Vitamin B1
0.02mg
1%

Copper
0.02mg
1%

Vitamin C
0.85mg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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