Cheesy Baked Zucchini

Cheesy Baked Zucchini takes approximately 45 minutes from beginning to end. This recipe serves 6 and costs $2.08 per serving. Watching your figure? This gluten free, lacto ovo vegetarian, primal, and ketogenic recipe has 380 calories, 21g of protein, and 31g of fat per serving. 2414 people have made this recipe and would make it again. If you have butter, eggs, gouda cheese, and a few other ingredients on hand, you can make it. Several people really liked this main course. It is brought to you by Cinnamon Spice and Everything Nice. Overall, this recipe earns a solid spoonacular score of 57%. Baked Cheesy Zucchini Bites, Cheesy Baked Egg Tart with Tarragon, Tomato and Zucchini, and Cheesy & Crunchy Tex-Mex Baked Zucchini Sticks are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

butter, for greasing pan

coarse salt and fresh black pepper

fresh herbs like dill, basil, parsley or thyme

2 eggs

2 heaping cups shredded Gouda cheese

2/3 cup half & half or whole milk

1/2 cup sour cream (light or regular)

8 cups zucchini (or yellow squash or a mix) sliced 1/4 inch thick (3 - 4 medium to large)

Equipment:

casserole dish

colander

whisk

bowl

oven

frying pan

Cooking instruction summary:

Put the zucchini in a large colander set over a bowl and sprinkle with 1 teaspoon coarse salt or 1/2 teaspoon fine salt to remove some of the water so your casserole won't be soggy. Refrigerate at least 1 hour or 2 if you have time.Preheat oven to 400 degrees F. and butter an 8 x 10 casserole dish.In a medium bowl whisk the eggs, half & half and sour cream together. Season with a few pinches each of salt and pepper and a teaspoon or two of fresh herbs if you like.Layer half the zucchini in the pan then pour half the egg mixture over it. Sprinkle with half the Gouda. Repeat.Bake about 25 - 30 minutes until bubbly around the edges and lightly golden on top.

 

Step by step:


1. Put the zucchini in a large colander set over a bowl and sprinkle with 1 teaspoon coarse salt or 1/2 teaspoon fine salt to remove some of the water so your casserole won't be soggy. Refrigerate at least 1 hour or 2 if you have time.Preheat oven to 400 degrees F. and butter an 8 x 10 casserole dish.In a medium bowl whisk the eggs, half & half and sour cream together. Season with a few pinches each of salt and pepper and a teaspoon or two of fresh herbs if you like.Layer half the zucchini in the pan then pour half the egg mixture over it. Sprinkle with half the Gouda. Repeat.

2. Bake about 25 - 30 minutes until bubbly around the edges and lightly golden on top.


Nutrition Information:

Quickview
426k Calories
23g Protein
34g Total Fat
6g Carbs
6% Health Score
Limit These
Calories
426k
21%

Fat
34g
53%

  Saturated Fat
21g
132%

Carbohydrates
6g
2%

  Sugar
4g
5%

Cholesterol
175mg
58%

Sodium
930mg
40%

Get Enough Of These
Protein
23g
48%

Calcium
626mg
63%

Phosphorus
545mg
55%

Vitamin B2
0.5mg
29%

Zinc
3mg
25%

Vitamin B12
1µg
25%

Selenium
17µg
25%

Vitamin C
18mg
22%

Vitamin A
1066IU
21%

Vitamin B6
0.27mg
13%

Potassium
435mg
12%

Folate
49µg
12%

Magnesium
47mg
12%

Manganese
0.19mg
10%

Vitamin B5
0.84mg
8%

Vitamin K
7µg
7%

Vitamin B1
0.09mg
6%

Vitamin D
0.89µg
6%

Vitamin E
0.75mg
5%

Copper
0.1mg
5%

Iron
0.87mg
5%

Fiber
0.98g
4%

Vitamin B3
0.55mg
3%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

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