Ancho Honey Roasted Sweet Potato and Black Bean Tacos

If you have around 45 minutes to spend in the kitchen, Ancho Honey Roasted Sweet Potato and Black Bean Tacos might be a great lacto ovo vegetarian recipe to try. One portion of this dish contains roughly 10g of protein, 12g of fat, and a total of 281 calories. This recipe serves 12. For 76 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 56 people found this recipe to be scrumptious and satisfying. A mixture of salt and pepper, green bell pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is typical of Mexican cuisine. It works well as a side dish. It is brought to you by Joanne Eats Well with Others. With a spoonacular score of 81%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Honey-Lime Sweet Potato, Black Bean and Corn Tacos, Roasted Sweet Potato & Black Bean Tacos, and Roasted Sweet Potato And Black Bean Tacos.

Servings: 12

 

Ingredients:

1 tbsp ancho chili powder

1 (15 oz) can black beans

½ lb mozzarella or cheddar cheese, grated

12 corn or flour tortillas

1 green bell pepper, chopped

2 tbsp honey granules

3 tbsp olive oil, divided

1 onion, chopped

salt and black pepper, to taste

1 tsp smoked paprika

1 lb sweet potato, peeled and cut into ½-inch dice

Equipment:

oven

baking sheet

frying pan

Cooking instruction summary:

Heat oven to 450F.Toss the sweet potato cubes with 2 tbsp olive oil, the honey granules, and the chili powder. Spread on a parchment-lined baking sheet and season with salt and black pepper. Roast for 20-30 minutes, or until tender.Meanwhile, heat the remaining tbsp of olive oil in a large nonstick skillet over medium heat. Add the onion and bell pepper to the pan and cook for 3-4 minutes. Add the black beans, smoked paprika, and salt and black pepper, to taste. Cook until warmed through, 2-3 minutes.Warm the tortillas slightly until soft. Fill with the bean mixture, sweet potatoes, and grated cheese.

 

Step by step:


1. Heat oven to 450F.Toss the sweet potato cubes with 2 tbsp olive oil, the honey granules, and the chili powder.

2. Spread on a parchment-lined baking sheet and season with salt and black pepper. Roast for 20-30 minutes, or until tender.Meanwhile, heat the remaining tbsp of olive oil in a large nonstick skillet over medium heat.

3. Add the onion and bell pepper to the pan and cook for 3-4 minutes.

4. Add the black beans, smoked paprika, and salt and black pepper, to taste. Cook until warmed through, 2-3 minutes.Warm the tortillas slightly until soft. Fill with the bean mixture, sweet potatoes, and grated cheese.


Nutrition Information:

Quickview
280k Calories
10g Protein
12g Total Fat
33g Carbs
19% Health Score
Limit These
Calories
280k
14%

Fat
12g
19%

  Saturated Fat
5g
31%

Carbohydrates
33g
11%

  Sugar
6g
7%

Cholesterol
19mg
7%

Sodium
685mg
30%

Get Enough Of These
Protein
10g
20%

Vitamin A
5870IU
117%

Phosphorus
217mg
22%

Calcium
197mg
20%

Fiber
4g
20%

Manganese
0.37mg
19%

Folate
69µg
17%

Vitamin B1
0.24mg
16%

Selenium
10µg
15%

Vitamin C
10mg
13%

Iron
2mg
13%

Vitamin B2
0.19mg
11%

Potassium
350mg
10%

Copper
0.18mg
9%

Magnesium
36mg
9%

Vitamin B6
0.18mg
9%

Vitamin B3
1mg
8%

Zinc
1mg
8%

Vitamin E
1mg
7%

Vitamin K
5µg
6%

Vitamin B5
0.53mg
5%

Vitamin B12
0.16µg
3%

covered percent of daily need
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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

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