Matcha Green Tea Latte

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your recipe box, Matcha Green Tea Latte might be a recipe you should try. For 84 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 145 calories, 8g of protein, and 6g of fat. This recipe serves 1. It works well as a very affordable side dish. This recipe from The Vintage Mixer requires honey, matcha powder, milk, and water. 2335 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 27 minutes. With a spoonacular score of 66%, this dish is solid. Matcha Green Tea Latte (2 ways), How to Make a Matcha Green Tea Latte, and Iced Vanilla Matcha Green Tea Latte are very similar to this recipe.

Servings: 1

 

Ingredients:

honey to taste

1 teaspoon matcha powder

3/4 cup plain almond milk or regular milk

1/4 cup boiling water

Equipment:

whisk

Cooking instruction summary:

Bring enough water to a boil for the amount of servings you are making. Whisk 1 teaspoon matcha powder per serving with 1/4 cup boiling water. Once powder is dissolved into water, mix in the milk. Sweeten to taste with honey or agave.

 

Step by step:


1. Bring enough water to a boil for the amount of servings you are making.

2. Whisk 1 teaspoon matcha powder per serving with 1/4 cup boiling water. Once powder is dissolved into water, mix in the milk. Sweeten to taste with honey or agave.


Nutrition Information:

Quickview
144k Calories
7g Protein
5g Total Fat
14g Carbs
7% Health Score
Limit These
Calories
144k
7%

Fat
5g
9%

  Saturated Fat
3g
21%

Carbohydrates
14g
5%

  Sugar
14g
17%

Cholesterol
18mg
6%

Sodium
81mg
4%

Get Enough Of These
Protein
7g
16%

Calcium
208mg
21%

Vitamin B2
0.31mg
18%

Vitamin D
2µg
16%

Phosphorus
154mg
15%

Vitamin B12
0.82µg
14%

Vitamin A
496IU
10%

Selenium
6µg
10%

Potassium
245mg
7%

Vitamin B5
0.69mg
7%

Vitamin B1
0.08mg
6%

Magnesium
19mg
5%

Zinc
0.7mg
5%

Iron
0.8mg
4%

Vitamin B6
0.07mg
3%

Copper
0.06mg
3%

Folate
9µg
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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