Spiced chocolate mylk

Spiced chocolate mylk is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. For 25 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 132 calories, 1g of protein, and 11g of fat. This recipe serves 4. 62 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by A Dash of Compassion. A mixture of cinnamon powder, dates, pink himalayan salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. With a spoonacular score of 25%, this dish is rather bad. Amazing Mylk Chocolate Frosting, Chocolate Cupcakes with a Chocolate, Orange and Clove Infused Ganache Filling and a Chinese Spiced Tea Buttercream, and Spiced Chocolate Eggnog are very similar to this recipe.

Servings: 4

 

Ingredients:

1 tsp cinnamon powder

3–5 pitted dates

1 cup (125 g) raw nuts, seeds or coconut meat

½ tsp nutmeg powder

Pinch of pink Himalayan crystal salt

1 tsp vanilla extract

3 cups (237 mL) water

Equipment:

cheesecloth

Cooking instruction summary:

Cover the nuts or seeds (if using) in water and let them soak for 6 hours, then rinse and discard the soak water.Blend the soaked nuts, seeds or fresh coconut meat with the all the other ingredients until smooth, frothy and white.Strain through a nut mylk bag or cheesecloth (or leave as is). Store in the fridge in a sealable glass container for up to one week.

 

Step by step:


1. Cover the nuts or seeds (if using) in water and let them soak for 6 hours, then rinse and discard the soak water.Blend the soaked nuts, seeds or fresh coconut meat with the all the other ingredients until smooth, frothy and white.Strain through a nut mylk bag or cheesecloth (or leave as is). Store in the fridge in a sealable glass container for up to one week.


Nutrition Information:

Quickview
131k Calories
1g Protein
10g Total Fat
9g Carbs
2% Health Score
Limit These
Calories
131k
7%

Fat
10g
16%

  Saturated Fat
9g
58%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
19mg
1%

Alcohol
0.36g
2%

Get Enough Of These
Protein
1g
2%

Manganese
0.61mg
30%

Fiber
3g
15%

Copper
0.16mg
8%

Iron
0.88mg
5%

Selenium
3µg
5%

Potassium
151mg
4%

Phosphorus
39mg
4%

Magnesium
13mg
3%

Zinc
0.38mg
3%

Folate
9µg
2%

Vitamin B1
0.02mg
2%

Calcium
15mg
2%

Vitamin B6
0.03mg
1%

Vitamin C
1mg
1%

Vitamin B5
0.13mg
1%

Vitamin B3
0.25mg
1%

covered percent of daily need
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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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