Spiced chocolate mylk

Spiced chocolate mylk is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. For 25 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 132 calories, 1g of protein, and 11g of fat. This recipe serves 4. 62 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by A Dash of Compassion. A mixture of cinnamon powder, dates, pink himalayan salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. With a spoonacular score of 25%, this dish is rather bad. Amazing Mylk Chocolate Frosting, Chocolate Cupcakes with a Chocolate, Orange and Clove Infused Ganache Filling and a Chinese Spiced Tea Buttercream, and Spiced Chocolate Eggnog are very similar to this recipe.

Servings: 4

 

Ingredients:

1 tsp cinnamon powder

3–5 pitted dates

1 cup (125 g) raw nuts, seeds or coconut meat

½ tsp nutmeg powder

Pinch of pink Himalayan crystal salt

1 tsp vanilla extract

3 cups (237 mL) water

Equipment:

cheesecloth

Cooking instruction summary:

Cover the nuts or seeds (if using) in water and let them soak for 6 hours, then rinse and discard the soak water.Blend the soaked nuts, seeds or fresh coconut meat with the all the other ingredients until smooth, frothy and white.Strain through a nut mylk bag or cheesecloth (or leave as is). Store in the fridge in a sealable glass container for up to one week.

 

Step by step:


1. Cover the nuts or seeds (if using) in water and let them soak for 6 hours, then rinse and discard the soak water.Blend the soaked nuts, seeds or fresh coconut meat with the all the other ingredients until smooth, frothy and white.Strain through a nut mylk bag or cheesecloth (or leave as is). Store in the fridge in a sealable glass container for up to one week.


Nutrition Information:

Quickview
131k Calories
1g Protein
10g Total Fat
9g Carbs
2% Health Score
Limit These
Calories
131k
7%

Fat
10g
16%

  Saturated Fat
9g
58%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
19mg
1%

Alcohol
0.36g
2%

Get Enough Of These
Protein
1g
2%

Manganese
0.61mg
30%

Fiber
3g
15%

Copper
0.16mg
8%

Iron
0.88mg
5%

Selenium
3µg
5%

Potassium
151mg
4%

Phosphorus
39mg
4%

Magnesium
13mg
3%

Zinc
0.38mg
3%

Folate
9µg
2%

Vitamin B1
0.02mg
2%

Calcium
15mg
2%

Vitamin B6
0.03mg
1%

Vitamin C
1mg
1%

Vitamin B5
0.13mg
1%

Vitamin B3
0.25mg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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