Paleo Avocado Tzatziki Sauce

Paleo Avocado Tzatziki Sauce might be just the sauce you are searching for. This recipe serves 4 and costs 17 cents per serving. One portion of this dish contains around 0g of protein, 7g of fat, and a total of 66 calories. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. If you have olive oil, Salt & Pepper, garlic clove, and a few other ingredients on hand, you can make it. 306 people found this recipe to be tasty and satisfying. Many people really liked this Mediterranean dish. It is brought to you by Joyful Healthy Eats. From preparation to the plate, this recipe takes roughly 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 15%, which is not so excellent. Similar recipes include Avocado Tzatziki Sauce, Mediterranean Chicken Flatbread with Avocado Tzatziki Sauce, and Paleo Pesto-Avocado Sauce.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

¼ cup grated cucumber

¼ tsp. dry dill

1 small garlic clove, grated

Juice of 1 lemon

2 T. olive oil

salt & pepper

1 ripe avoacdo

Equipment:

food processor

Cooking instruction summary:

Grate cucumber and a small garlic clove. {make sure it is small or it will overpower the sauce}Add cucumber and garlic to small food processor.Add 1 whole ripe avocado.Then olive oil, juice from 1 lemon, dry dill, and salt & pepper to taste.Blend until completely combined.You can store in refrigerator.Serve with pita bread, veggies, on a salad, or as a condiment on a burger or sandwich

 

Step by step:


1. Grate cucumber and a small garlic clove. {make sure it is small or it will overpower the sauce}

2. Add cucumber and garlic to small food processor.

3. Add 1 whole ripe avocado.Then olive oil, juice from 1 lemon, dry dill, and salt & pepper to taste.Blend until completely combined.You can store in refrigerator.

4. Serve with pita bread, veggies, on a salad, or as a condiment on a burger or sandwich


Nutrition Information:

Quickview
65k Calories
0.12g Protein
7g Total Fat
0.95g Carbs
0% Health Score
Limit These
Calories
65k
3%

Fat
7g
11%

  Saturated Fat
0.97g
6%

Carbohydrates
0.95g
0%

  Sugar
0.31g
0%

Cholesterol
0.0mg
0%

Sodium
194mg
8%

Get Enough Of These
Protein
0.12g
0%

Vitamin E
1mg
7%

Vitamin K
4µg
5%

Vitamin C
3mg
4%

covered percent of daily need
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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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