Paleo Avocado Tzatziki Sauce

Paleo Avocado Tzatziki Sauce might be just the sauce you are searching for. This recipe serves 4 and costs 17 cents per serving. One portion of this dish contains around 0g of protein, 7g of fat, and a total of 66 calories. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. If you have olive oil, Salt & Pepper, garlic clove, and a few other ingredients on hand, you can make it. 306 people found this recipe to be tasty and satisfying. Many people really liked this Mediterranean dish. It is brought to you by Joyful Healthy Eats. From preparation to the plate, this recipe takes roughly 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 15%, which is not so excellent. Similar recipes include Avocado Tzatziki Sauce, Mediterranean Chicken Flatbread with Avocado Tzatziki Sauce, and Paleo Pesto-Avocado Sauce.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

¼ cup grated cucumber

¼ tsp. dry dill

1 small garlic clove, grated

Juice of 1 lemon

2 T. olive oil

salt & pepper

1 ripe avoacdo

Equipment:

food processor

Cooking instruction summary:

Grate cucumber and a small garlic clove. {make sure it is small or it will overpower the sauce}Add cucumber and garlic to small food processor.Add 1 whole ripe avocado.Then olive oil, juice from 1 lemon, dry dill, and salt & pepper to taste.Blend until completely combined.You can store in refrigerator.Serve with pita bread, veggies, on a salad, or as a condiment on a burger or sandwich

 

Step by step:


1. Grate cucumber and a small garlic clove. {make sure it is small or it will overpower the sauce}

2. Add cucumber and garlic to small food processor.

3. Add 1 whole ripe avocado.Then olive oil, juice from 1 lemon, dry dill, and salt & pepper to taste.Blend until completely combined.You can store in refrigerator.

4. Serve with pita bread, veggies, on a salad, or as a condiment on a burger or sandwich


Nutrition Information:

Quickview
65k Calories
0.12g Protein
7g Total Fat
0.95g Carbs
0% Health Score
Limit These
Calories
65k
3%

Fat
7g
11%

  Saturated Fat
0.97g
6%

Carbohydrates
0.95g
0%

  Sugar
0.31g
0%

Cholesterol
0.0mg
0%

Sodium
194mg
8%

Get Enough Of These
Protein
0.12g
0%

Vitamin E
1mg
7%

Vitamin K
4µg
5%

Vitamin C
3mg
4%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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