Paleo Avocado Tzatziki Sauce

Paleo Avocado Tzatziki Sauce might be just the sauce you are searching for. This recipe serves 4 and costs 17 cents per serving. One portion of this dish contains around 0g of protein, 7g of fat, and a total of 66 calories. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. If you have olive oil, Salt & Pepper, garlic clove, and a few other ingredients on hand, you can make it. 306 people found this recipe to be tasty and satisfying. Many people really liked this Mediterranean dish. It is brought to you by Joyful Healthy Eats. From preparation to the plate, this recipe takes roughly 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 15%, which is not so excellent. Similar recipes include Avocado Tzatziki Sauce, Mediterranean Chicken Flatbread with Avocado Tzatziki Sauce, and Paleo Pesto-Avocado Sauce.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

¼ cup grated cucumber

¼ tsp. dry dill

1 small garlic clove, grated

Juice of 1 lemon

2 T. olive oil

salt & pepper

1 ripe avoacdo

Equipment:

food processor

Cooking instruction summary:

Grate cucumber and a small garlic clove. {make sure it is small or it will overpower the sauce}Add cucumber and garlic to small food processor.Add 1 whole ripe avocado.Then olive oil, juice from 1 lemon, dry dill, and salt & pepper to taste.Blend until completely combined.You can store in refrigerator.Serve with pita bread, veggies, on a salad, or as a condiment on a burger or sandwich

 

Step by step:


1. Grate cucumber and a small garlic clove. {make sure it is small or it will overpower the sauce}

2. Add cucumber and garlic to small food processor.

3. Add 1 whole ripe avocado.Then olive oil, juice from 1 lemon, dry dill, and salt & pepper to taste.Blend until completely combined.You can store in refrigerator.

4. Serve with pita bread, veggies, on a salad, or as a condiment on a burger or sandwich


Nutrition Information:

Quickview
65k Calories
0.12g Protein
7g Total Fat
0.95g Carbs
0% Health Score
Limit These
Calories
65k
3%

Fat
7g
11%

  Saturated Fat
0.97g
6%

Carbohydrates
0.95g
0%

  Sugar
0.31g
0%

Cholesterol
0.0mg
0%

Sodium
194mg
8%

Get Enough Of These
Protein
0.12g
0%

Vitamin E
1mg
7%

Vitamin K
4µg
5%

Vitamin C
3mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Carrot and Banana Snacking Cake
Peanut Butter Brownie Cups
Cucumber, Endive, Kale, Green Apple, Ginger, and Meyer Lemon Juice (Green Juice )
Garden Veggie Marinara Sauce
Quinoa Muffins
Coconut Key Lime Bread
Aloo Gobi Matar Curry
Starbucks Banana Walnut Bread
Outrageous Oat Bran Cookies
Cold Noodle Salad
Food Trivia

People were using garlic to repel long before Bram Stoker's was published. Folklorists suggest it is because vampires have a heightened sense of smell and the garlic's strong smell was overpowering. Garlic is proven to be effective against two other bloodsuckers: mosquitoes and ticks.

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

Popular Recipes
Coconut Flour Brownies

Taste and Tell Blog

Cream Cheese Pumpkin Bars

Taste of Home

Slow-Cooker Chili Con Carne

Cinnamon Spice and Everything Nice

Crispy Sesame Popcorn Shrimp

I Wash You Dry

Chocolate Decadence with Raspberry Sauce

Shugary Sweets