Roasted stone fruits with vanilla

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Roasted stone fruits with vanilla might be a recipe you should try. One portion of this dish contains approximately 3g of protein, 1g of fat, and a total of 298 calories. For $4.15 per serving, you get a side dish that serves 4. A mixture of apricots, cardamom pods, vanilla pod, and a handful of other ingredients are all it takes to make this recipe so yummy. 120 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 30 minutes. It is brought to you by BBC Good Food. Overall, this recipe earns a solid spoonacular score of 60%. Try Roasted stone fruits, Lavender Honey Risotto with Vanilla Roasted Stone Fruit, and Sliced Stone Fruits With Muscat Sabayon for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

6 apricots, halved and stoned

5 cardamom pods

175g golden caster sugar

zest and juice 1 lime

3 nectarines, quartered and stoned

3 peaches, quartered and stoned

1 vanilla pod, split in two

Equipment:

oven

food processor

baking pan

mortar and pestle

Cooking instruction summary:

Heat oven to 220C/fan 200C/gas 8. Tip the sugar, vanilla pod, cardamom, lime zest and juice into a food processor, then blitz until blended, or mash together using a pestle and mortar. Tip the fruit into a shallow baking dish, then toss in the sludgy sugar. Roast for 20 mins until the fruits have softened, but not collapsed and the sugar and fruit juices have made a sticky sauce. Any leftovers will keep in the fridge for up to 2 days.

 

Step by step:


1. Heat oven to 220C/fan 200C/gas

2. Tip the sugar, vanilla pod, cardamom, lime zest and juice into a food processor, then blitz until blended, or mash together using a pestle and mortar. Tip the fruit into a shallow baking dish, then toss in the sludgy sugar. Roast for 20 mins until the fruits have softened, but not collapsed and the sugar and fruit juices have made a sticky sauce. Any leftovers will keep in the fridge for up to 2 days.


Nutrition Information:

 

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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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