Roasted stone fruits with vanilla

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Roasted stone fruits with vanilla might be a recipe you should try. One portion of this dish contains approximately 3g of protein, 1g of fat, and a total of 298 calories. For $4.15 per serving, you get a side dish that serves 4. A mixture of apricots, cardamom pods, vanilla pod, and a handful of other ingredients are all it takes to make this recipe so yummy. 120 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 30 minutes. It is brought to you by BBC Good Food. Overall, this recipe earns a solid spoonacular score of 60%. Try Roasted stone fruits, Lavender Honey Risotto with Vanilla Roasted Stone Fruit, and Sliced Stone Fruits With Muscat Sabayon for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

6 apricots, halved and stoned

5 cardamom pods

175g golden caster sugar

zest and juice 1 lime

3 nectarines, quartered and stoned

3 peaches, quartered and stoned

1 vanilla pod, split in two

Equipment:

oven

food processor

baking pan

mortar and pestle

Cooking instruction summary:

Heat oven to 220C/fan 200C/gas 8. Tip the sugar, vanilla pod, cardamom, lime zest and juice into a food processor, then blitz until blended, or mash together using a pestle and mortar. Tip the fruit into a shallow baking dish, then toss in the sludgy sugar. Roast for 20 mins until the fruits have softened, but not collapsed and the sugar and fruit juices have made a sticky sauce. Any leftovers will keep in the fridge for up to 2 days.

 

Step by step:


1. Heat oven to 220C/fan 200C/gas

2. Tip the sugar, vanilla pod, cardamom, lime zest and juice into a food processor, then blitz until blended, or mash together using a pestle and mortar. Tip the fruit into a shallow baking dish, then toss in the sludgy sugar. Roast for 20 mins until the fruits have softened, but not collapsed and the sugar and fruit juices have made a sticky sauce. Any leftovers will keep in the fridge for up to 2 days.


Nutrition Information:

 

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Food Trivia

Humans are killing 1,776 animals for food every second.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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