Roasted stone fruits with vanilla

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Roasted stone fruits with vanilla might be a recipe you should try. One portion of this dish contains approximately 3g of protein, 1g of fat, and a total of 298 calories. For $4.15 per serving, you get a side dish that serves 4. A mixture of apricots, cardamom pods, vanilla pod, and a handful of other ingredients are all it takes to make this recipe so yummy. 120 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 30 minutes. It is brought to you by BBC Good Food. Overall, this recipe earns a solid spoonacular score of 60%. Try Roasted stone fruits, Lavender Honey Risotto with Vanilla Roasted Stone Fruit, and Sliced Stone Fruits With Muscat Sabayon for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

6 apricots, halved and stoned

5 cardamom pods

175g golden caster sugar

zest and juice 1 lime

3 nectarines, quartered and stoned

3 peaches, quartered and stoned

1 vanilla pod, split in two

Equipment:

oven

food processor

baking pan

mortar and pestle

Cooking instruction summary:

Heat oven to 220C/fan 200C/gas 8. Tip the sugar, vanilla pod, cardamom, lime zest and juice into a food processor, then blitz until blended, or mash together using a pestle and mortar. Tip the fruit into a shallow baking dish, then toss in the sludgy sugar. Roast for 20 mins until the fruits have softened, but not collapsed and the sugar and fruit juices have made a sticky sauce. Any leftovers will keep in the fridge for up to 2 days.

 

Step by step:


1. Heat oven to 220C/fan 200C/gas

2. Tip the sugar, vanilla pod, cardamom, lime zest and juice into a food processor, then blitz until blended, or mash together using a pestle and mortar. Tip the fruit into a shallow baking dish, then toss in the sludgy sugar. Roast for 20 mins until the fruits have softened, but not collapsed and the sugar and fruit juices have made a sticky sauce. Any leftovers will keep in the fridge for up to 2 days.


Nutrition Information:

 

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Food Trivia

An average ear of corn has an even number of rows, usually 16.

Food Joke

Every lunch hour Barry picked up a can of dog food at the deli, went across the street to a park bench, and ate the whole can with evident gusto. A doctor who happened to pass through the park regularly couldn't help noticing Barry's behavior and finally couldn't resist offering some advice. "I'm an internist," he explained, "and I think you should know that stuff isn't a very healthy diet for a human. In fact, eating it could kill you." "Thanks for the advice, Doc," said Barry, wolfing down another forkful, "but I've been eating it for years now and I feel fine." The doctor shrugged and walked off. A few months later he noticed Barry was missing from his bench, and after a while he asked another park regular what had happened. "He's dead." The doctor shook his head, "I told him that dog food would kill him." "It wasn't the dog food that did it," the fellow reported. "He was sitting on the curb licking his balls when a truck backed over him."

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