Matt's Four-Pepper Collards from 'The Lee Bros. Charleston Kitchen

Matt's Four-Pepper Collards from 'The Lee Bros. Charleston Kitchen might be just the Southern recipe you are searching for. This recipe serves 8. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 151 calories, 7g of protein, and 9g of fat per serving. For $1.08 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. It is brought to you by Serious Eats. A few people really liked this side dish. 24 people were impressed by this recipe. A mixture of red jalapeno peppers, canolan oil, cider vinegar, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 1 hour and 45 minutes. With a spoonacular score of 94%, this dish is awesome. If you like this recipe, you might also like recipes such as The Hugo Cocktail from 'The Lee Bros. Charleston Kitchen, Shrimp and Grits from 'The Lee Bros. Charleston Kitchen, and Henry's Cheese Spread from 'The Lee Bros. Charleston Kitchen.

Servings: 8

 

Ingredients:

1 teaspoon freshly ground black pepper

1/4 cup peanut or canola oil

1 tablespoon cider vinegar

4 pounds collard greens (about 3 bunches), stems trimmed, leaves rolled and sliced into 3/4-inch-thick ribbons (about 5 quarts)

1 tablespoon kosher salt

1 large poblano chili, seeded and chopped

3 jalapeño peppers, preferably red, seeded and chopped

1 1/2 teaspoons smoked paprika

1 cup chopped yellow or white onion (about 1 medium)

Equipment:

wooden spoon

pot

frying pan

Cooking instruction summary:

Procedures 1 Pour the oil into a large stockpot over medium-high heat, and when it shimmers, add all of the remaining ingredients except the collards. Cook, stirring occasionally with a wooden spoon, until the peppers appear dry, 6 to 8 minutes. 2 Add the collards to the pot by handfuls, moving them around with a wooden spoon and folding them into the peppers at the bottom of the pan, until the greens appear wilted, slick, and slightly darkened, about 5 minutes. 3 Add 6 cups of water and cover. When the liquid first begins to simmer, stir once, turn the heat to medium low, and cover. Simmer for 1 hour and stir again. Serve drained, but still wet with the broth.

 

Step by step:


1. Pour the oil into a large stockpot over medium-high heat, and when it shimmers, add all of the remaining ingredients except the collards. Cook, stirring occasionally with a wooden spoon, until the peppers appear dry, 6 to 8 minutes.

2. Add the collards to the pot by handfuls, moving them around with a wooden spoon and folding them into the peppers at the bottom of the pan, until the greens appear wilted, slick, and slightly darkened, about 5 minutes.

3. Add 6 cups of water and cover. When the liquid first begins to simmer, stir once, turn the heat to medium low, and cover. Simmer for 1 hour and stir again.

4. Serve drained, but still wet with the broth.


Nutrition Information:

Quickview
150k Calories
7g Protein
8g Total Fat
15g Carbs
46% Health Score
Limit These
Calories
150k
8%

Fat
8g
13%

  Saturated Fat
0.67g
4%

Carbohydrates
15g
5%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
912mg
40%

Get Enough Of These
Protein
7g
15%

Vitamin K
999µg
952%

Vitamin A
11695IU
234%

Vitamin C
105mg
128%

Manganese
1mg
80%

Folate
299µg
75%

Calcium
536mg
54%

Vitamin E
6mg
44%

Fiber
10g
40%

Vitamin B6
0.48mg
24%

Vitamin B2
0.32mg
19%

Magnesium
67mg
17%

Potassium
578mg
17%

Vitamin B1
0.15mg
10%

Vitamin B3
1mg
10%

Iron
1mg
7%

Phosphorus
70mg
7%

Copper
0.14mg
7%

Vitamin B5
0.67mg
7%

Selenium
3µg
4%

Zinc
0.57mg
4%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

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