Low-Carb French Silk Pie

If you have about 15 minutes to spend in the kitchen, Low-Carb French Silk Pie might be a super gluten free recipe to try. This recipe serves 12 and costs $1.01 per serving. One portion of this dish contains about 2g of protein, 17g of fat, and a total of 164 calories. This recipe is liked by 7776 foodies and cooks. It works well as a reasonably priced side dish. If you have cocoa, egg, vanilla, and a few other ingredients on hand, you can make it. Plenty of people really liked this Mediterranean dish. It is brought to you by Lowcarb-ology. With a spoonacular score of 14%, this dish is rather bad. Try Chocolate French Silk Pie (Copycat Bakers Square's French Silk), French Silk Pie, and French Silk Pie for similar recipes.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

1/3 cup black or dark cocoa

4 eggs room temperature, or equivalent in pasteurized egg product

1 cup unsalted butter, cool room temp

2 teaspoons pure vanilla

1 1/4 cups Xylitol, ground to a powder in the blender

Equipment:

pie form

Cooking instruction summary:

Cream butter and xylitol with the paddle attachment until blended.Switch to the whipsBlend in the cocoa and vanilla on low speed.Switch to high speed and beat in one egg.Beat at high speed for about a minute.Add the next egg and repeat until all the eggs are used.Continue to beat at the highest speed until the French Silk is fluffy but not so much that it begins to melt.Spread in a well buttered 9-inch pie pan, cover tightlly, and chill overnight.Freeze for about 30 minutes before cutting to make it easier. Then let the slices stand at room temperature for 15 minutes or so.Top with whipped cream if desired.

 

Step by step:


1. Cream butter and xylitol with the paddle attachment until blended.Switch to the whips

2. Blend in the cocoa and vanilla on low speed.Switch to high speed and beat in one egg.Beat at high speed for about a minute.

3. Add the next egg and repeat until all the eggs are used.Continue to beat at the highest speed until the French Silk is fluffy but not so much that it begins to melt.

4. Spread in a well buttered 9-inch pie pan, cover tightlly, and chill overnight.Freeze for about 30 minutes before cutting to make it easier. Then let the slices stand at room temperature for 15 minutes or so.Top with whipped cream if desired.


Nutrition Information:

Quickview
163k Calories
2g Protein
17g Total Fat
2g Carbs
0% Health Score
Limit These
Calories
163k
8%

Fat
17g
26%

  Saturated Fat
10g
65%

Carbohydrates
2g
1%

  Sugar
0.19g
0%

Cholesterol
95mg
32%

Sodium
23mg
1%

Alcohol
0.23g
1%

Caffeine
5mg
2%

Get Enough Of These
Protein
2g
5%

Vitamin A
551IU
11%

Selenium
5µg
7%

Copper
0.1mg
5%

Phosphorus
51mg
5%

Manganese
0.1mg
5%

Vitamin B2
0.08mg
5%

Vitamin E
0.6mg
4%

Vitamin D
0.58µg
4%

Magnesium
14mg
4%

Iron
0.59mg
3%

Fiber
0.79g
3%

Vitamin B12
0.16µg
3%

Vitamin B5
0.25mg
3%

Zinc
0.37mg
2%

Folate
8µg
2%

Potassium
62mg
2%

Calcium
15mg
2%

Vitamin B6
0.03mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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