Roast Pork Belly with Apple Puree and Cider Vinegar Vinaigrette

Roast Pork Belly with Apple Puree and Cider Vinegar Vinaigrette might be a good recipe to expand your main course repertoire. Watching your figure? This gluten free and dairy free recipe has 1136 calories, 16g of protein, and 105g of fat per serving. This recipe serves 4 and costs $4.6 per serving. Head to the store and pick up cider vinegar, honey, sugar, and a few other things to make it today. 30 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes. It is brought to you by en.christinesrecipes.com. Overall, this recipe earns a solid spoonacular score of 67%. If you like this recipe, you might also like recipes such as Roast Pork Belly With Maple Syrup And Apple Cider Vinegar, Cider-Braised Pork Belly with Cauliflower Puree, and Roast Pork Belly with Chile Vinegar.

Servings: 4

Preparation duration: 40 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 cup cider vinegar

2 tsp Dijon mustard

2 granny smith apples, cored, peeled and chopped

100ml grapeseed oil

1/4 cup honey

Juice of half a lime

Watercress and baby mache, to serve

600 gm roast pork belly (refer to this previous recipe)

Pinch salt

1/2 tsp sugar

2 Tbsp water

Equipment:

Cooking instruction summary:

To make the roast pork belly, I used my previous recipe. (Note: For those who are interested in Audra Morrice’s original recipe, please hop over to MasterChef Australia’s official site.) You have to half all the ingredients and skip the five spices powder or just sprinkle a pinch of it if you like an extra fragrance.

 

Step by step:


1. To make the roast pork belly, I used my previous recipe. (Note: For those who are interested in Audra Morrice’s original recipe, please hop over to Master

2. Chef Australia’s official site.) You have to half all the ingredients and skip the five spices powder or just sprinkle a pinch of it if you like an extra fragrance.


Nutrition Information:

Quickview
1135k Calories
15g Protein
105g Total Fat
35g Carbs
17% Health Score
Limit These
Calories
1135k
57%

Fat
105g
162%

  Saturated Fat
31g
196%

Carbohydrates
35g
12%

  Sugar
27g
31%

Cholesterol
108mg
36%

Sodium
91mg
4%

Get Enough Of These
Protein
15g
31%

Vitamin A
4052IU
81%

Vitamin E
8mg
53%

Vitamin B1
0.67mg
44%

Vitamin C
35mg
43%

Vitamin B3
7mg
37%

Vitamin B2
0.45mg
26%

Phosphorus
210mg
21%

Vitamin B12
1µg
21%

Vitamin B6
0.4mg
20%

Potassium
692mg
20%

Selenium
13µg
19%

Manganese
0.31mg
16%

Zinc
1mg
13%

Iron
2mg
13%

Copper
0.2mg
10%

Fiber
2g
10%

Magnesium
22mg
6%

Vitamin B5
0.52mg
5%

Calcium
42mg
4%

Folate
15µg
4%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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