Roast Pork Belly with Apple Puree and Cider Vinegar Vinaigrette

Roast Pork Belly with Apple Puree and Cider Vinegar Vinaigrette might be a good recipe to expand your main course repertoire. Watching your figure? This gluten free and dairy free recipe has 1136 calories, 16g of protein, and 105g of fat per serving. This recipe serves 4 and costs $4.6 per serving. Head to the store and pick up cider vinegar, honey, sugar, and a few other things to make it today. 30 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes. It is brought to you by en.christinesrecipes.com. Overall, this recipe earns a solid spoonacular score of 67%. If you like this recipe, you might also like recipes such as Roast Pork Belly With Maple Syrup And Apple Cider Vinegar, Cider-Braised Pork Belly with Cauliflower Puree, and Roast Pork Belly with Chile Vinegar.

Servings: 4

Preparation duration: 40 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/4 cup cider vinegar

2 tsp Dijon mustard

2 granny smith apples, cored, peeled and chopped

100ml grapeseed oil

1/4 cup honey

Juice of half a lime

Watercress and baby mache, to serve

600 gm roast pork belly (refer to this previous recipe)

Pinch salt

1/2 tsp sugar

2 Tbsp water

Equipment:

Cooking instruction summary:

To make the roast pork belly, I used my previous recipe. (Note: For those who are interested in Audra Morrice’s original recipe, please hop over to MasterChef Australia’s official site.) You have to half all the ingredients and skip the five spices powder or just sprinkle a pinch of it if you like an extra fragrance.

 

Step by step:


1. To make the roast pork belly, I used my previous recipe. (Note: For those who are interested in Audra Morrice’s original recipe, please hop over to Master

2. Chef Australia’s official site.) You have to half all the ingredients and skip the five spices powder or just sprinkle a pinch of it if you like an extra fragrance.


Nutrition Information:

Quickview
1135k Calories
15g Protein
105g Total Fat
35g Carbs
17% Health Score
Limit These
Calories
1135k
57%

Fat
105g
162%

  Saturated Fat
31g
196%

Carbohydrates
35g
12%

  Sugar
27g
31%

Cholesterol
108mg
36%

Sodium
91mg
4%

Get Enough Of These
Protein
15g
31%

Vitamin A
4052IU
81%

Vitamin E
8mg
53%

Vitamin B1
0.67mg
44%

Vitamin C
35mg
43%

Vitamin B3
7mg
37%

Vitamin B2
0.45mg
26%

Phosphorus
210mg
21%

Vitamin B12
1µg
21%

Vitamin B6
0.4mg
20%

Potassium
692mg
20%

Selenium
13µg
19%

Manganese
0.31mg
16%

Zinc
1mg
13%

Iron
2mg
13%

Copper
0.2mg
10%

Fiber
2g
10%

Magnesium
22mg
6%

Vitamin B5
0.52mg
5%

Calcium
42mg
4%

Folate
15µg
4%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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