Cherry Jam Crepe Stack

Cherry Jam Crepe Stack takes about 20 minutes from beginning to end. This main course has 1236 calories, 27g of protein, and 106g of fat per serving. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 1 and costs $5.52 per serving. 2273 people found this recipe to be yummy and satisfying. A mixture of full fat coconut milk, honey, cinnamon, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Pale Omg. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is tremendous. Similar recipes are Three-Onion Cherry Jam, Cherry Quick Jam, and Cherry-Berry Jam.

Servings: 1

Preparation duration: 20 minutes

 

Ingredients:

½ cup canned coconut milk

1 cup cherries, seeds removed

pinch of cinnamon

2 tablespoons coconut flour

1 tablespoon coconut oil

3 eggs, whisked

1 cup whipped cream – coconut cream from full fat canned coconut milk*

1 teaspoon honey

1 tablespoon vanilla extract

Equipment:

sauce pan

bowl

frying pan

whisk

Cooking instruction summary:

*For your whipped cream, place a can of coconut milk (I used the Thai Kitchen coconut milk) in the refrigerator over night and scoop out the coconut cream that has hardened in the top of your can of coconut milk, and leave the coconut water behind for something else. Like drinking, duh.Then place coconut cream in a bowl, add cinnamon and vanilla, and whip! Ta duh! Set in fridge to keep cool while you cook.Put a small saucepan over medium heat and add your coconut oil and seedless cherries to the pan. Mix around to coat the cherries.Let cherries begin to cook down, stirring randomly to make sure cherries don’t burn or stick to the bottom of the pan.While cherries are cooking, place a large skillet over medium heat.Add your crepe ingredients to a large bowl and whisk well to make sure coconut flour has completely broken down.Once skillet is hot, add a bit of coconut oil to coat the pan (I used coconut oil spray) then pour a small amount on the skillet. Cook on both sides for about 1 minute.Continue until batter is completely used up. The smaller the crepes are, the easier the are to flip.Once your cherries are soft, add your honey and mix to combine.When your crepes are cooked, begin the stacking process.Crepe – whipped cream – crepe – whipped cream. And so on.Top with your cherry jam.Eat it up! Holy moly, so good!

 

Step by step:


1. *For your whipped cream, place a can of coconut milk (I used the Thai Kitchen coconut milk) in the refrigerator over night and scoop out the coconut cream that has hardened in the top of your can of coconut milk, and leave the coconut water behind for something else. Like drinking, duh.Then place coconut cream in a bowl, add cinnamon and vanilla, and whip! Ta duh! Set in fridge to keep cool while you cook.Put a small saucepan over medium heat and add your coconut oil and seedless cherries to the pan.

2. Mix around to coat the cherries.

3. Let cherries begin to cook down, stirring randomly to make sure cherries don’t burn or stick to the bottom of the pan.While cherries are cooking, place a large skillet over medium heat.

4. Add your crepe ingredients to a large bowl and whisk well to make sure coconut flour has completely broken down.Once skillet is hot, add a bit of coconut oil to coat the pan (I used coconut oil spray) then pour a small amount on the skillet. Cook on both sides for about 1 minute.Continue until batter is completely used up. The smaller the crepes are, the easier the are to flip.Once your cherries are soft, add your honey and mix to combine.When your crepes are cooked, begin the stacking process.Crepe – whipped cream – crepe – whipped cream. And so on.Top with your cherry jam.Eat it up! Holy moly, so good!


Nutrition Information:

Quickview
1236k Calories
27g Protein
105g Total Fat
51g Carbs
21% Health Score
Limit These
Calories
1236k
62%

Fat
105g
163%

  Saturated Fat
86g
540%

Carbohydrates
51g
17%

  Sugar
30g
34%

Cholesterol
491mg
164%

Sodium
265mg
12%

Alcohol
4g
25%

Get Enough Of These
Protein
27g
55%

Manganese
3mg
152%

Iron
12mg
70%

Selenium
48µg
69%

Phosphorus
628mg
63%

Copper
1mg
51%

Magnesium
181mg
45%

Fiber
10g
42%

Vitamin B2
0.66mg
39%

Potassium
1325mg
38%

Folate
118µg
30%

Vitamin B5
2mg
29%

Zinc
3mg
26%

Vitamin B6
0.4mg
20%

Vitamin B12
1µg
20%

Vitamin C
15mg
19%

Vitamin D
2µg
18%

Vitamin A
801IU
16%

Calcium
155mg
16%

Vitamin B3
2mg
14%

Vitamin B1
0.17mg
12%

Vitamin E
1mg
11%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

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Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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