Chocolate pecan fondants

If you have approximately 40 minutes to spend in the kitchen, Chocolate pecan fondants might be an outstanding lacto ovo vegetarian recipe to try. One serving contains 778 calories, 11g of protein, and 62g of fat. This recipe serves 2. For $2.76 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It is brought to you by BBC Good Food. 69 people have tried and liked this recipe. Head to the store and pick up butter, golden brown sugar, plain flour, and a few other things to make it today. A few people really liked this side dish. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is good. Similar recipes are Espresso And Chocolate Fondants, Flourless Chocolate Fondants, and Foolproof chocolate & coffee fondants.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

50g butter, plus extra for greasing

150g bar dark chocolate (50% cocoa solids is fine), chopped into chunks

1 egg, beaten

1 tbsp golden caster sugar

2 tbsp pecan nuts, toasted and chopped very finely

2 tbsp plain flour

Equipment:

oven

microwave

bowl

Cooking instruction summary:

Heat oven to 220C/fan 200C/gas 7. Butter 2 individual pudding basins (about 200ml capacity), then dust generously with cocoa powder. Melt the chocolate with the butter in a bowl over simmering water or in a microwave and stir until smooth. Gradually stir in the egg, then flour, nuts, sugar and a pinch of salt, and beat gently until everything is combined, but still runny.Divide the mixture between the pudding basins. These can now be chilled for up to a day ahead. Bake for 15 mins (or 18 mins if chilled). Turn out onto small plates and serve with ice cream. Fondants should be cooked on the outside and molten in the middle.

 

Step by step:


1. Heat oven to 220C/fan 200C/gas

2. Butter 2 individual pudding basins (about 200ml capacity), then dust generously with cocoa powder. Melt the chocolate with the butter in a bowl over simmering water or in a microwave and stir until smooth. Gradually stir in the egg, then flour, nuts, sugar and a pinch of salt, and beat gently until everything is combined, but still runny.Divide the mixture between the pudding basins. These can now be chilled for up to a day ahead.

3. Bake for 15 mins (or 18 mins if chilled). Turn out onto small plates and serve with ice cream. Fondants should be cooked on the outside and molten in the middle.


Nutrition Information:

Quickview
778k Calories
10g Protein
61g Total Fat
47g Carbs
11% Health Score
Limit These
Calories
778k
39%

Fat
61g
95%

  Saturated Fat
32g
203%

Carbohydrates
47g
16%

  Sugar
24g
27%

Cholesterol
137mg
46%

Sodium
226mg
10%

Caffeine
60mg
20%

Get Enough Of These
Protein
10g
21%

Manganese
1mg
99%

Copper
1mg
74%

Iron
9mg
55%

Magnesium
188mg
47%

Fiber
9g
37%

Phosphorus
316mg
32%

Zinc
3mg
22%

Selenium
15µg
22%

Potassium
629mg
18%

Vitamin A
778IU
16%

Vitamin B2
0.22mg
13%

Vitamin B1
0.16mg
11%

Vitamin E
1mg
9%

Calcium
86mg
9%

Vitamin B5
0.81mg
8%

Vitamin B12
0.45µg
7%

Vitamin K
7µg
7%

Vitamin B3
1mg
7%

Folate
27µg
7%

Vitamin D
0.82µg
5%

Vitamin B6
0.09mg
5%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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