Chocolate pecan fondants

If you have approximately 40 minutes to spend in the kitchen, Chocolate pecan fondants might be an outstanding lacto ovo vegetarian recipe to try. One serving contains 778 calories, 11g of protein, and 62g of fat. This recipe serves 2. For $2.76 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It is brought to you by BBC Good Food. 69 people have tried and liked this recipe. Head to the store and pick up butter, golden brown sugar, plain flour, and a few other things to make it today. A few people really liked this side dish. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is good. Similar recipes are Espresso And Chocolate Fondants, Flourless Chocolate Fondants, and Foolproof chocolate & coffee fondants.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

50g butter, plus extra for greasing

150g bar dark chocolate (50% cocoa solids is fine), chopped into chunks

1 egg, beaten

1 tbsp golden caster sugar

2 tbsp pecan nuts, toasted and chopped very finely

2 tbsp plain flour

Equipment:

oven

microwave

bowl

Cooking instruction summary:

Heat oven to 220C/fan 200C/gas 7. Butter 2 individual pudding basins (about 200ml capacity), then dust generously with cocoa powder. Melt the chocolate with the butter in a bowl over simmering water or in a microwave and stir until smooth. Gradually stir in the egg, then flour, nuts, sugar and a pinch of salt, and beat gently until everything is combined, but still runny.Divide the mixture between the pudding basins. These can now be chilled for up to a day ahead. Bake for 15 mins (or 18 mins if chilled). Turn out onto small plates and serve with ice cream. Fondants should be cooked on the outside and molten in the middle.

 

Step by step:


1. Heat oven to 220C/fan 200C/gas

2. Butter 2 individual pudding basins (about 200ml capacity), then dust generously with cocoa powder. Melt the chocolate with the butter in a bowl over simmering water or in a microwave and stir until smooth. Gradually stir in the egg, then flour, nuts, sugar and a pinch of salt, and beat gently until everything is combined, but still runny.Divide the mixture between the pudding basins. These can now be chilled for up to a day ahead.

3. Bake for 15 mins (or 18 mins if chilled). Turn out onto small plates and serve with ice cream. Fondants should be cooked on the outside and molten in the middle.


Nutrition Information:

Quickview
778k Calories
10g Protein
61g Total Fat
47g Carbs
11% Health Score
Limit These
Calories
778k
39%

Fat
61g
95%

  Saturated Fat
32g
203%

Carbohydrates
47g
16%

  Sugar
24g
27%

Cholesterol
137mg
46%

Sodium
226mg
10%

Caffeine
60mg
20%

Get Enough Of These
Protein
10g
21%

Manganese
1mg
99%

Copper
1mg
74%

Iron
9mg
55%

Magnesium
188mg
47%

Fiber
9g
37%

Phosphorus
316mg
32%

Zinc
3mg
22%

Selenium
15µg
22%

Potassium
629mg
18%

Vitamin A
778IU
16%

Vitamin B2
0.22mg
13%

Vitamin B1
0.16mg
11%

Vitamin E
1mg
9%

Calcium
86mg
9%

Vitamin B5
0.81mg
8%

Vitamin B12
0.45µg
7%

Vitamin K
7µg
7%

Vitamin B3
1mg
7%

Folate
27µg
7%

Vitamin D
0.82µg
5%

Vitamin B6
0.09mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

A watermelon is over 92% water by weight.

Food Joke

Directions Shlomo goes to see his psychiatrist. "Doctor, my wife Fay is being unfaithful to me. Every night, she goes to Palwin’s Wine Bar and picks up a man. She sleeps with anybody who asks her to. I`m going crazy with worry. What on earth should I do?" Relax," says the Doctor, "take a couple of deep breaths and try to calm down. Now, first of all tell me exactly where Palwin’s Wine Bar is."

Popular Recipes
Watercress Salad With Miso-Lime Dressing

Foodista

Sausage & Pepper Pasta

Budget Bytes

Whole Wheat Pasta Salad with Salmon, Tomatoes & Herb Dressing for a Half-Marathon

Cookin Canuck

Healthy & Delicious: Basil Lemonade

Serious Eats

Fresh Fruit Soup

Taste of Home