Green Goddess Cream Cheese Veggie Sandwich

You can never have too many main course recipes, so give Green Goddess Cream Cheese Veggie Sandwich a try. Watching your figure? This lacto ovo vegetarian recipe has 769 calories, 15g of protein, and 61g of fat per serving. This recipe serves 2 and costs $4.02 per serving. This recipe from Foodie Crush requires extra virgin olive oil, zucchini, flat leaf parsley, and basil leaves. 193 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes roughly 21 minutes. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is spectacular. Similar recipes include Green Goddess Veggie Enchiladas, Green Goddess Veggie Burgers, and Green Goddess Sandwich.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 6 minutes

 

Ingredients:

Broccoli or alfalfa sprouts

Avocado, pitted and slice

Fresh baby spinach leaves

2 tablespoon basil leaves, minced

1½ teaspoons chives, minced

1 7-ounce container Arla Light cream cheese

Cucumber, very thinly sliced

Extra virgin olive oil

2 tablespoons Italian flat leaf parsley, minced

1 small garlic clove, pressed

Heirloom green tomato, thickly sliced

¼ lemon, juiced

kosher salt and freshly ground black pepper

1 tablespoon tarragon leaves, minced

4 slices thick cut sandwich bread

½ zucchini, sliced

Equipment:

bowl

grill pan

frying pan

Cooking instruction summary:

In a small bowl, mix the cream cheese, parsley, basil, tarragon, chives, garlic and lemon juice together. Season to taste with kosher salt and freshly ground black pepper, then set aside.Heat a grill pan over high heat. Brush the sliced zucchini with olive oil and season with salt and pepper. Cook the sliced zucchini for about 3 minutes then flip and repeat with the other side. Remove from the pan and set aside to cool.Spread one side of each slice of bread with the cream cheese mixture.Next, on two pieces of the bread, stack the vegetables over the cream cheese mixture in the following order: zucchini slices, baby spinach, cucumber slices, tomato slices and avocado. Season with a sprinkle of kosher salt and more freshly ground black pepper then top with sprouts. Place the top piece of bread over the sprouts, slice in half and serve. Reserve any extra cream cheese for another use or more sandwiches.

 

Step by step:


1. In a small bowl, mix the cream cheese, parsley, basil, tarragon, chives, garlic and lemon juice together. Season to taste with kosher salt and freshly ground black pepper, then set aside.

2. Heat a grill pan over high heat.

3. Brush the sliced zucchini with olive oil and season with salt and pepper. Cook the sliced zucchini for about 3 minutes then flip and repeat with the other side.

4. Remove from the pan and set aside to cool.

5. Spread one side of each slice of bread with the cream cheese mixture.Next, on two pieces of the bread, stack the vegetables over the cream cheese mixture in the following order: zucchini slices, baby spinach, cucumber slices, tomato slices and avocado. Season with a sprinkle of kosher salt and more freshly ground black pepper then top with sprouts.

6. Place the top piece of bread over the sprouts, slice in half and serve. Reserve any extra cream cheese for another use or more sandwiches.


Nutrition Information:

Quickview
769k Calories
15g Protein
61g Total Fat
46g Carbs
26% Health Score
Limit These
Calories
769k
38%

Fat
61g
94%

  Saturated Fat
23g
145%

Carbohydrates
46g
15%

  Sugar
12g
14%

Cholesterol
109mg
36%

Sodium
781mg
34%

Get Enough Of These
Protein
15g
31%

Vitamin K
121µg
116%

Vitamin A
3708IU
74%

Vitamin C
50mg
62%

Manganese
1mg
52%

Folate
184µg
46%

Fiber
9g
38%

Potassium
1253mg
36%

Vitamin E
5mg
33%

Calcium
315mg
32%

Vitamin B6
0.6mg
30%

Vitamin B1
0.44mg
30%

Vitamin B2
0.48mg
28%

Vitamin B3
5mg
28%

Phosphorus
275mg
28%

Iron
4mg
27%

Magnesium
88mg
22%

Vitamin B5
2mg
22%

Selenium
14µg
20%

Copper
0.4mg
20%

Zinc
2mg
14%

Vitamin B12
0.25µg
4%

Vitamin D
0.6µg
4%

covered percent of daily need
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The Arabs invented caramel.

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