Spicy Mustard Drumsticks (A Guest Post by See Hubby Cook)

If you want to add more gluten free, dairy free, and whole 30 recipes to your recipe box, Spicy Mustard Drumsticks (A Guest Post by See Hubby Cook) might be a recipe you should try. For 47 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 14g of protein, 7g of fat, and a total of 130 calories. This recipe serves 6. This recipe from Baking A Moment requires black pepper, ground mustard, salt, and drumsticks. This recipe is liked by 52 foodies and cooks. It works best as a side dish, and is done in about 45 minutes. With a spoonacular score of 31%, this dish is not so amazing. Similar recipes are Spicy Caponata Panini…a Guest Post from Michael Natkin of Herbivoracious, Guest Post: Tiramisù a là Gourmantine, and Guest Post: Zerrin of Give.

Servings: 6

 

Ingredients:

½ tbsp black pepper

½ tsp cayenne

2 tbsp Dijon mustard

6 large drumsticks

1 tsp garlic powder

½ tsp ground mustard

1 tsp onion powder

1 tsp salt

½ tbsp Worcestershire sauce

Equipment:

bowl

baking sheet

aluminum foil

Cooking instruction summary:

Combine pepper, salt, garlic powder, onion powder, ground mustard, and cayenne in a small bowl.In a separate bowl, combine Dijon mustard and Worcestershire sauce.Evenly coat the drumsticks with the liquid mustard sauce.Evenly coat the now sauce covered drumsticks with the dry seasoning mix, using all of it.Place the drumsticks on a foil covered cookie sheet and cook at 375 degrees F for 22 minutes. Rotate the drumsticks 90 degrees and cook for an additional 22 minutes.Temp the thickest part of the drumstick, making sure it is at least 165 degrees F.Serve with Asian Fusion Drumsticks.

 

Step by step:


1. Combine pepper, salt, garlic powder, onion powder, ground mustard, and cayenne in a small bowl.In a separate bowl, combine Dijon mustard and Worcestershire sauce.Evenly coat the drumsticks with the liquid mustard sauce.Evenly coat the now sauce covered drumsticks with the dry seasoning mix, using all of it.

2. Place the drumsticks on a foil covered cookie sheet and cook at 375 degrees F for 22 minutes. Rotate the drumsticks 90 degrees and cook for an additional 22 minutes.Temp the thickest part of the drumstick, making sure it is at least 165 degrees F.

3. Serve with Asian Fusion Drumsticks.


Nutrition Information:

Quickview
130k Calories
13g Protein
7g Total Fat
1g Carbs
2% Health Score
Limit These
Calories
130k
7%

Fat
7g
11%

  Saturated Fat
1g
12%

Carbohydrates
1g
1%

  Sugar
0.25g
0%

Cholesterol
69mg
23%

Sodium
537mg
23%

Get Enough Of These
Protein
13g
28%

Selenium
16µg
24%

Vitamin B3
3mg
19%

Phosphorus
137mg
14%

Vitamin B6
0.27mg
14%

Zinc
1mg
10%

Vitamin B5
0.81mg
8%

Vitamin B2
0.13mg
8%

Vitamin B12
0.42µg
7%

Potassium
208mg
6%

Manganese
0.12mg
6%

Vitamin B1
0.09mg
6%

Magnesium
20mg
5%

Iron
0.75mg
4%

Copper
0.07mg
3%

Vitamin K
2µg
3%

Vitamin A
104IU
2%

Fiber
0.46g
2%

Calcium
17mg
2%

Vitamin E
0.23mg
2%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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