Turkey and Sausage Boulettes

The recipe Turkey and Sausage Boulettes can be made in approximately 45 minutes. One portion of this dish contains roughly 35g of protein, 30g of fat, and a total of 484 calories. For $2.56 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe is liked by 5 foodies and cooks. It is brought to you by Foodista. Head to the store and pick up oil, milk, olive oil, and a few other things to make it today. Not a lot of people really liked this main course. Overall, this recipe earns a good spoonacular score of 63%. Users who liked this recipe also liked Shrimp Boulettes, Ragoût de boulettes et de pattes de cochon – Or so it will have you believe…, and Mary's Cajun Beef & Pork Boulettes with Brown Sauce.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

½ teaspoon black pepper

2 slices of stale bread cut into cubes

Breadcrumbs

1 tablespoon Cognac (optional)

1 teaspoon dried sage

1 egg

3 tablespoons finely chopped fresh parsley

1 pound ground turkey

¾ cup milk

Oil for frying

1 tablespoon olive oil

1 large onion, finely chopped

3 tablespoons parmesan cheese

1 teaspoon salt

1 pound sausage meat

4 large white mushrooms, cleaned, stem removed and sliced thinly

Equipment:

frying pan

mixing bowl

baking paper

paper towels

Cooking instruction summary:

  1. Soak the bread in the milk.
  2. In a large skillet over medium high heat warm the oil. Add the onion and cook stirring for about 3 minutes. Add the mushrooms and the parsley and cook 5 minutes or until there is no more juices running from the mushrooms.
  3. In a large mixing bowl, mix the turkey and the sausage meat.
  4. Add the egg, parmesan cheese, sage, squeeze the milk out of the bread and add the bread to the meat mixture.
  5. Add the onion mixture and mix well. Season with salt and pepper. Mix everything together until the bread is well worked in and the vegetables are evenly distributed.
  6. Place in the refrigerator for 10 minutes to solidify.
  7. With your hands form individual meat boulettes or patties. Roll them on the bread crumbs and place them on a large piece of parchment paper.
  8. In a very large skillet over medium high heat, add the oil. When the oil is hot but not burning, saut the meat until golden brown and no juices are running out when slightly pressed down.
  9. Remove from the pan and place on paper towel before serving.

 

Step by step:


1. Soak the bread in the milk.In a large skillet over medium high heat warm the oil.

2. Add the onion and cook stirring for about 3 minutes.

3. Add the mushrooms and the parsley and cook 5 minutes or until there is no more juices running from the mushrooms.In a large mixing bowl, mix the turkey and the sausage meat.

4. Add the egg, parmesan cheese, sage, squeeze the milk out of the bread and add the bread to the meat mixture.

5. Add the onion mixture and mix well. Season with salt and pepper.

6. Mix everything together until the bread is well worked in and the vegetables are evenly distributed.

7. Place in the refrigerator for 10 minutes to solidify.With your hands form individual meat boulettes or patties.

8. Roll them on the bread crumbs and place them on a large piece of parchment paper.In a very large skillet over medium high heat, add the oil. When the oil is hot but not burning, saut the meat until golden brown and no juices are running out when slightly pressed down.

9. Remove from the pan and place on paper towel before serving.


Nutrition Information:

Quickview
483 Calories
35g Protein
30g Total Fat
16g Carbs
14% Health Score
Limit These
Calories
483k
24%

Fat
30g
46%

  Saturated Fat
8g
56%

Carbohydrates
16g
5%

  Sugar
4g
5%

Cholesterol
128mg
43%

Sodium
1089mg
47%

Alcohol
0.84g
5%

Get Enough Of These
Protein
35g
70%

Vitamin B3
12mg
64%

Vitamin B6
0.98mg
49%

Phosphorus
386mg
39%

Selenium
26µg
38%

Vitamin K
38µg
37%

Vitamin B1
0.44mg
29%

Zinc
3mg
24%

Vitamin B2
0.39mg
23%

Vitamin B12
1µg
22%

Vitamin B5
1mg
18%

Potassium
600mg
17%

Iron
2mg
15%

Manganese
0.28mg
14%

Magnesium
51mg
13%

Vitamin D
1µg
12%

Calcium
120mg
12%

Copper
0.2mg
10%

Folate
39µg
10%

Vitamin E
1mg
8%

Vitamin A
355IU
7%

Vitamin C
5mg
7%

Fiber
1g
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Marmite was first introduced into the UK in 1902.

Food Joke

1. So many men, so few who can afford me. 2. God made us sisters; Prozac made us friends. 3. If they don't have chocolate in heaven, I ain't going. 4. At my age, I've seen it all, done it all, heard it all...I just can't remember it all. 5. My Mother Is a travel agent for guilt trips. 6. Princess, having had sufficient experience with princes, seeks frog. 7. Coffee, chocolate, men . . . Some things are just better rich. 8. Don't treat me any differently than you would the Queen. 9. If you want breakfast in bed, sleep in the kitchen. 10. Dinner is ready when the smoke alarm goes off. 11. It's hard to be nostalgic when you can't remember anything. 12. My husband could have had any women he pleased--he just couldn't please any! 13. Guys have feelings too. But like...who cares? 14. Next mood swing: 6 minutes. 15. I used to be schizophrenic, but we're OK now. 16. Warning: I have an attitude and I know how to use it. 17. Of course I don't look busy...I did it right the first time. 18. Do NOT start with me. You will NOT win. 19. You have the right to remain silent, so please SHUT UP. 20. My husband is the head of the household, but I'm the neck . 21. I'm one of those bad things that happen to good people. 22. How can I miss you if you won't go away? 23. Sorry if I looked interested. I'm not. 24. If we are what we eat, I'm fast, cheap and easy. 25. I run things at my house!

Popular Recipes
Simply Bean Soup

Foodista

[quick & easy] sweet brown rice breakfast bowl

Running with Spoons

The Best Low Carb Coconut Flour Pancakes

All Day I Dream About Food

Red Lobster Cajun Spice Mix

Copy Kat

Eggs In a Basket

Healthy Recipes