Berries with Orange Cinnamon Sauce

Berries with Orange Cinnamon Sauce takes roughly 45 minutes from beginning to end. This side dish has 189 calories, 2g of protein, and 8g of fat per serving. This gluten free and lacto ovo vegetarian recipe serves 4 and costs $2.14 per serving. This recipe from Cuopon Clipping Cook requires berries, brown sugar, sour cream, and half and half. Plenty of people made this recipe, and 337 would say it hit the spot. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is solid. Users who liked this recipe also liked Cranberry Sauce with Orange and Cinnamon, Cranberry Sauce with Orange and Cinnamon, and Cranberry Sauce with Apple, Orange, and Cinnamon.

Servings: 4

 

Ingredients:

4 cups fresh berries

3 tablespoons brown sugar (lightly packed)

½ teaspoon cinnamon

¼ cup half and half

½ teaspoon orange extract

½ cup sour cream

Equipment:

plastic wrap

bowl

Cooking instruction summary:

In a medium size bowl, add the sour cream, half and half, brown sugar, cinnamon, and orange extract. Stir all of the ingredients together.Cover with plastic wrap and chill in the refrigerator for about an hour. Add the berries to separate serving bowls. Right before serving, drizzle the orange cinnamon sauce over the berries.

 

Step by step:


1. In a medium size bowl, add the sour cream, half and half, brown sugar, cinnamon, and orange extract. Stir all of the ingredients together.Cover with plastic wrap and chill in the refrigerator for about an hour.

2. Add the berries to separate serving bowls. Right before serving, drizzle the orange cinnamon sauce over the berries.


Nutrition Information:

Quickview
189k Calories
1g Protein
8g Total Fat
29g Carbs
4% Health Score
Limit These
Calories
189k
9%

Fat
8g
13%

  Saturated Fat
4g
28%

Carbohydrates
29g
10%

  Sugar
22g
25%

Cholesterol
20mg
7%

Sodium
33mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin K
26µg
25%

Fiber
4g
17%

Manganese
0.28mg
14%

Vitamin B2
0.13mg
8%

Calcium
69mg
7%

Phosphorus
65mg
7%

Vitamin E
0.93mg
6%

Vitamin A
304IU
6%

Vitamin B6
0.12mg
6%

Vitamin C
4mg
5%

Potassium
156mg
4%

Vitamin B1
0.07mg
4%

Vitamin B3
0.86mg
4%

Vitamin B5
0.35mg
3%

Folate
13µg
3%

Magnesium
13mg
3%

Copper
0.06mg
3%

Iron
0.42mg
2%

Vitamin B12
0.13µg
2%

Zinc
0.3mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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