Banana Mango Ice Cream + A Teenager’s Perspective

Need a gluten free, dairy free, paleolithic, and primal side dish? Banana Mango Ice Cream + A Teenager’s Perspective could be a spectacular recipe to try. This recipe makes 4 servings with 79 calories, 2g of protein, and 0g of fat each. For 71 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Summer will be even more special with this recipe. 8 people were glad they tried this recipe. It is brought to you by A Girl Worth saving. From preparation to the plate, this recipe takes around 15 minutes. If you have banana, gelatin, mangos, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 62%. If you like this recipe, take a look at these similar recipes: Mango Chili Ice Cream Best Lick! 2008 Ice Cream Contest Entr, Classy Poached Pear In Spicy Mango Nectar With Mango Ice Cream, and Chunky Monkey Ice Cream (Bananan Ice cream with Walnuts and Chocolate Chunks).

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 frozen banana

1 tsp. gelatin (optional)

2 cups frozen mangos

Equipment:

food processor

blender

Cooking instruction summary:

Place the fruit into the food processor or blender and let it thaw for 10 minutesCombine the coconut milk and gelatin with the fruit.Blend together until there are no fruit chunks.

 

Step by step:


1. Place the fruit into the food processor or blender and let it thaw for 10 minutes

2. Combine the coconut milk and gelatin with the fruit.Blend together until there are no fruit chunks.


Nutrition Information:

Quickview
79k Calories
1g Protein
0.41g Total Fat
19g Carbs
11% Health Score
Limit These
Calories
79k
4%

Fat
0.41g
1%

  Saturated Fat
0.11g
1%

Carbohydrates
19g
6%

  Sugar
14g
17%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
1g
4%

Vitamin C
32mg
40%

Vitamin A
911IU
18%

Folate
41µg
10%

Vitamin B6
0.21mg
10%

Fiber
2g
8%

Potassium
244mg
7%

Copper
0.14mg
7%

Manganese
0.13mg
7%

Vitamin E
0.77mg
5%

Magnesium
16mg
4%

Vitamin B3
0.75mg
4%

Vitamin K
3µg
3%

Vitamin B2
0.06mg
3%

Vitamin B5
0.26mg
3%

Vitamin B1
0.03mg
2%

Phosphorus
18mg
2%

Selenium
1µg
2%

Iron
0.22mg
1%

Calcium
11mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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