Fish Sandwich Loaf

If you have approximately 30 minutes to spend in the kitchen, Fish Sandwich Loaf might be an awesome pescatarian recipe to try. One portion of this dish contains approximately 25g of protein, 37g of fat, and a total of 592 calories. For $1.99 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have butter, fish fillets, garlic, and a few other ingredients on hand, you can make it. This recipe from Taste of Home has 6 fans. Not a lot of people really liked this main course. With a spoonacular score of 36%, this dish is not so excellent. If you like this recipe, you might also like recipes such as Sourdough Sandwich Loaf, Party Sandwich Loaf, and Genoa Sandwich Loaf.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 tablespoons butter, melted

2 packages (7.6 ounces each) frozen Cajun blackened grilled fish fillets

1 teaspoon minced garlic

1 loaf (1 pound) Italian bread

1 cup (4 ounces) shredded part-skim mozzarella cheese

1/2 cup roasted sweet red peppers, patted dry

Equipment:

microwave

aluminum foil

Cooking instruction summary:

Directions Cut the top half off the loaf of bread; carefully hollow out top and bottom, leaving a 1/2-in. shell (save removed bread for another use). Microwave fish fillets according to package directions. Meanwhile, combine butter and garlic; spread over cut sides of bread. In bread bottom, layer fish, red peppers and cheese. Replace bread top. Wrap loaf in foil. Bake at 350° for 15-20 minutes or until cheese is melted. Slice and serve immediately. Yield: 6 servings. Originally published as Fish Sandwich Loaf in Simple & DeliciousJanuary/February 2008, p8 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cut the top half off the loaf of bread; carefully hollow out top and bottom, leaving a 1/2-in. shell (save removed bread for another use).

2. Microwave fish fillets according to package directions. Meanwhile, combine butter and garlic; spread over cut sides of bread. In bread bottom, layer fish, red peppers and cheese. Replace bread top.

3. Wrap loaf in foil.

4. Bake at 350° for 15-20 minutes or until cheese is melted. Slice and serve immediately.


Nutrition Information:

Quickview
591k Calories
25g Protein
36g Total Fat
40g Carbs
5% Health Score
Limit These
Calories
591k
30%

Fat
36g
56%

  Saturated Fat
20g
128%

Carbohydrates
40g
14%

  Sugar
23g
26%

Cholesterol
63mg
21%

Sodium
644mg
28%

Get Enough Of These
Protein
25g
51%

Selenium
32µg
47%

Vitamin B3
6mg
31%

Phosphorus
242mg
24%

Vitamin B12
1µg
22%

Folate
68µg
17%

Calcium
162mg
16%

Vitamin D
2µg
16%

Potassium
417mg
12%

Iron
2mg
12%

Fiber
2g
11%

Vitamin B2
0.18mg
10%

Magnesium
38mg
10%

Vitamin B1
0.14mg
10%

Vitamin B6
0.16mg
8%

Vitamin C
5mg
7%

Vitamin A
326IU
7%

Zinc
0.94mg
6%

Vitamin B5
0.38mg
4%

Copper
0.08mg
4%

Vitamin E
0.48mg
3%

Manganese
0.06mg
3%

Vitamin K
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The winner of the 2013 Nathan's Hot Dog Eating contest consumed 69 hot dogs in 10 minutes.

Food Joke

John O'Reilly hoisted his beer and said, "Here's to spending the rest of me life, between the legs of me wife!" That won him the top prize for the best toast of the night! He went home and told his wife, Mary, "I won the prize for the best toast of the night." She said, "Aye, what was your toast?" John said, "Here's to spending the rest of me life, sitting in Church beside me wife." "Oh that is very nice indeed, John!" Mary said. The next day, Mary ran into one of John's toasting buddies on the street corner. The man chuckled leeringly and said, "John won the prize, the other night, with a toast about you, Mary." She said, "Aye and I was a bit surprised me self! You know,he's only been there twice! Once he fell asleep, and the other time I had to pull him by the ears to make him come."

Popular Recipes
Chicken Grillades and Red Grits

Food Republic

Peppermint Biscotti

Foodnetwork

Vegan Butter Rolls

Handle the Heat

Cheesy Baked Garlic Chicken Strips #SundaySupper

Rants from my Crazy Kitchen

Roasted Pork Tenderloin with Sage Corn Bread Crust

Epicurious