Havarti Chive Potato Puff

If you have approximately 30 minutes to spend in the kitchen, Havarti Chive Potato Puff might be an amazing gluten free and fodmap friendly recipe to try. This recipe serves 2 and costs 42 cents per serving. This side dish has 125 calories, 8g of protein, and 5g of fat per serving. Plenty of people made this recipe, and 407 would say it hit the spot. Head to the store and pick up havarti cheese, potatoes, ground pepper, and a few other things to make it today. It is brought to you by Sumptuous Spoonfuls. Overall, this recipe earns a pretty good spoonacular score of 52%. If you like this recipe, you might also like recipes such as Fetan and Chive Chicken Asparagus Puff Tarts, Pistachio And Chive Goat Cheese On Puff Pastry Wafers, and Potato and Havarti Croquettes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 egg

1 teaspoon snipped fresh chives

Salt & fresh-ground pepper, to taste

2/3 cup shredded Havarti cheese

1 cup leftover mashed potatoes

Equipment:

hand mixer

bowl

oven

Cooking instruction summary:

Preheat the oven to 350 F. Spray an oven-safe bowl with cooking spray. In a small bowl, stir together the potatoes, most of the cheese and the chives. Season with salt & pepper to taste. Separate the egg yolk from the white, putting the white into a separate small bowl with tall sides. Stir the yolk into the potato mixture and then beat the egg whites with an electric mixer until stiff. Gently fold the beaten egg whites into the potatoes. Pour the potato mixture into the prepared bowl and smooth it out. Sprinkle with the reserved cheese. Bake at 350 for 20 - 25 minutes or until the puff is nicely browned on top.

 

Step by step:


1. Preheat the oven to 350 F. Spray an oven-safe bowl with cooking spray. In a small bowl, stir together the potatoes, most of the cheese and the chives. Season with salt & pepper to taste. Separate the egg yolk from the white, putting the white into a separate small bowl with tall sides. Stir the yolk into the potato mixture and then beat the egg whites with an electric mixer until stiff. Gently fold the beaten egg whites into the potatoes.

2. Pour the potato mixture into the prepared bowl and smooth it out. Sprinkle with the reserved cheese.

3. Bake at 350 for 20 - 25 minutes or until the puff is nicely browned on top.


Nutrition Information:

Quickview
301k Calories
22g Protein
23g Total Fat
1g Carbs
5% Health Score
Limit These
Calories
301k
15%

Fat
23g
36%

  Saturated Fat
14g
90%

Carbohydrates
1g
0%

  Sugar
0.09g
0%

Cholesterol
151mg
50%

Sodium
626mg
27%

Get Enough Of These
Protein
22g
44%

Calcium
491mg
49%

Phosphorus
461mg
46%

Zinc
3mg
23%

Vitamin B12
1µg
21%

Vitamin B2
0.36mg
21%

Selenium
13µg
19%

Vitamin A
766IU
15%

Folate
58µg
15%

Vitamin B5
0.61mg
6%

Magnesium
24mg
6%

Vitamin B6
0.11mg
5%

Vitamin E
0.77mg
5%

Vitamin D
0.65µg
4%

Copper
0.09mg
4%

Manganese
0.07mg
3%

Vitamin B1
0.05mg
3%

Iron
0.53mg
3%

Potassium
86mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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