Havarti Chive Potato Puff

If you have approximately 30 minutes to spend in the kitchen, Havarti Chive Potato Puff might be an amazing gluten free and fodmap friendly recipe to try. This recipe serves 2 and costs 42 cents per serving. This side dish has 125 calories, 8g of protein, and 5g of fat per serving. Plenty of people made this recipe, and 407 would say it hit the spot. Head to the store and pick up havarti cheese, potatoes, ground pepper, and a few other things to make it today. It is brought to you by Sumptuous Spoonfuls. Overall, this recipe earns a pretty good spoonacular score of 52%. If you like this recipe, you might also like recipes such as Fetan and Chive Chicken Asparagus Puff Tarts, Pistachio And Chive Goat Cheese On Puff Pastry Wafers, and Potato and Havarti Croquettes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 egg

1 teaspoon snipped fresh chives

Salt & fresh-ground pepper, to taste

2/3 cup shredded Havarti cheese

1 cup leftover mashed potatoes

Equipment:

hand mixer

bowl

oven

Cooking instruction summary:

Preheat the oven to 350 F. Spray an oven-safe bowl with cooking spray. In a small bowl, stir together the potatoes, most of the cheese and the chives. Season with salt & pepper to taste. Separate the egg yolk from the white, putting the white into a separate small bowl with tall sides. Stir the yolk into the potato mixture and then beat the egg whites with an electric mixer until stiff. Gently fold the beaten egg whites into the potatoes. Pour the potato mixture into the prepared bowl and smooth it out. Sprinkle with the reserved cheese. Bake at 350 for 20 - 25 minutes or until the puff is nicely browned on top.

 

Step by step:


1. Preheat the oven to 350 F. Spray an oven-safe bowl with cooking spray. In a small bowl, stir together the potatoes, most of the cheese and the chives. Season with salt & pepper to taste. Separate the egg yolk from the white, putting the white into a separate small bowl with tall sides. Stir the yolk into the potato mixture and then beat the egg whites with an electric mixer until stiff. Gently fold the beaten egg whites into the potatoes.

2. Pour the potato mixture into the prepared bowl and smooth it out. Sprinkle with the reserved cheese.

3. Bake at 350 for 20 - 25 minutes or until the puff is nicely browned on top.


Nutrition Information:

Quickview
301k Calories
22g Protein
23g Total Fat
1g Carbs
5% Health Score
Limit These
Calories
301k
15%

Fat
23g
36%

  Saturated Fat
14g
90%

Carbohydrates
1g
0%

  Sugar
0.09g
0%

Cholesterol
151mg
50%

Sodium
626mg
27%

Get Enough Of These
Protein
22g
44%

Calcium
491mg
49%

Phosphorus
461mg
46%

Zinc
3mg
23%

Vitamin B12
1µg
21%

Vitamin B2
0.36mg
21%

Selenium
13µg
19%

Vitamin A
766IU
15%

Folate
58µg
15%

Vitamin B5
0.61mg
6%

Magnesium
24mg
6%

Vitamin B6
0.11mg
5%

Vitamin E
0.77mg
5%

Vitamin D
0.65µg
4%

Copper
0.09mg
4%

Manganese
0.07mg
3%

Vitamin B1
0.05mg
3%

Iron
0.53mg
3%

Potassium
86mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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