Gluten-Free Hush Puppies

Gluten-Free Hush Puppies is a Southern recipe that serves 24. This hor d'oeuvre has 729 calories, 1g of protein, and 80g of fat per serving. For 38 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 287 people have tried and liked this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. If you have garlic powder, xanthan gum, chipotle powder, and a few other ingredients on hand, you can make it. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes approximately 40 minutes. Overall, this recipe earns a rather bad spoonacular score of 16%. Try Hush Puppies, Hush Puppies, and Hush Puppies for similar recipes.

Servings: 24

 

Ingredients:

2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon chipotle powder, optional

1 cup (5 ounces) gluten-free cornmeal

1 large egg, beaten

1/2 teaspoon garlic powder (or 2 cloves garlic, minced)

3 tablespoons granulated sugar

1/2 cup milk

1/2 teaspoon onion powder (or 1 small onion, finely chopped)

3/4 cup (3 ounces) white rice flour

1 teaspoon seasoned salt or regular salt

2 quarts vegetable oil

1/4 teaspoon xanthan gum

Equipment:

whisk

bowl

baking sheet

paper towels

dutch oven

skimmer

Cooking instruction summary:

Procedures 1 In medium bowl, whisk together cornmeal, white rice flour, granulated sugar, baking powder, salt, baking soda, chipotle powder (if using), and xanthan gum. 2 Heat oil in a Dutch oven over high heat to 350°F and adjust flame to maintain temperature. Line a rimmed baking sheet with paper towels. 3 In a medium bowl, whisk together onion, garlic, milk, and egg. Pour wet ingredients into dry ingredients and stir together until smooth but some lumps remain. Drop batter, about 2 teaspoons at a time into hot oil until you have a dozen hush puppies. Fry for two minutes and then turn the hush puppies. Fry until deep golden brown, about 2 minutes longer. Remove hush puppies from the oil with a skimmer. Transfer to prepared baking sheet. Repeat with remaining batter. Serve warm.

 

Step by step:


1. 1

2. In medium bowl, whisk together cornmeal, white rice flour, granulated sugar, baking powder, salt, baking soda, chipotle powder (if using), and xanthan gum.

3. 2

4. Heat oil in a Dutch oven over high heat to 350°F and adjust flame to maintain temperature. Line a rimmed baking sheet with paper towels.

5. 3

6. In a medium bowl, whisk together onion, garlic, milk, and egg.

7. Pour wet ingredients into dry ingredients and stir together until smooth but some lumps remain. Drop batter, about 2 teaspoons at a time into hot oil until you have a dozen hush puppies. Fry for two minutes and then turn the hush puppies. Fry until deep golden brown, about 2 minutes longer.

8. Remove hush puppies from the oil with a skimmer.

9. Transfer to prepared baking sheet. Repeat with remaining batter.

10. Serve warm.


Nutrition Information:

Quickview
728k Calories
1g Protein
79g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
728k
36%

Fat
79g
123%

  Saturated Fat
64g
403%

Carbohydrates
9g
3%

  Sugar
1g
2%

Cholesterol
8mg
3%

Sodium
127mg
6%

Get Enough Of These
Protein
1g
2%

Vitamin E
3mg
20%

Vitamin K
19µg
19%

Phosphorus
48mg
5%

Manganese
0.08mg
4%

Vitamin B6
0.06mg
3%

Fiber
0.7g
3%

Selenium
1µg
3%

Calcium
22mg
2%

Magnesium
8mg
2%

Potassium
67mg
2%

Zinc
0.27mg
2%

Vitamin B1
0.03mg
2%

Iron
0.27mg
1%

Vitamin B2
0.03mg
1%

Vitamin B3
0.25mg
1%

Vitamin B5
0.12mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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