Gluten-Free Hush Puppies

Gluten-Free Hush Puppies is a Southern recipe that serves 24. This hor d'oeuvre has 729 calories, 1g of protein, and 80g of fat per serving. For 38 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 287 people have tried and liked this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. If you have garlic powder, xanthan gum, chipotle powder, and a few other ingredients on hand, you can make it. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes approximately 40 minutes. Overall, this recipe earns a rather bad spoonacular score of 16%. Try Hush Puppies, Hush Puppies, and Hush Puppies for similar recipes.

Servings: 24

 

Ingredients:

2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon chipotle powder, optional

1 cup (5 ounces) gluten-free cornmeal

1 large egg, beaten

1/2 teaspoon garlic powder (or 2 cloves garlic, minced)

3 tablespoons granulated sugar

1/2 cup milk

1/2 teaspoon onion powder (or 1 small onion, finely chopped)

3/4 cup (3 ounces) white rice flour

1 teaspoon seasoned salt or regular salt

2 quarts vegetable oil

1/4 teaspoon xanthan gum

Equipment:

whisk

bowl

baking sheet

paper towels

dutch oven

skimmer

Cooking instruction summary:

Procedures 1 In medium bowl, whisk together cornmeal, white rice flour, granulated sugar, baking powder, salt, baking soda, chipotle powder (if using), and xanthan gum. 2 Heat oil in a Dutch oven over high heat to 350°F and adjust flame to maintain temperature. Line a rimmed baking sheet with paper towels. 3 In a medium bowl, whisk together onion, garlic, milk, and egg. Pour wet ingredients into dry ingredients and stir together until smooth but some lumps remain. Drop batter, about 2 teaspoons at a time into hot oil until you have a dozen hush puppies. Fry for two minutes and then turn the hush puppies. Fry until deep golden brown, about 2 minutes longer. Remove hush puppies from the oil with a skimmer. Transfer to prepared baking sheet. Repeat with remaining batter. Serve warm.

 

Step by step:


1. 1

2. In medium bowl, whisk together cornmeal, white rice flour, granulated sugar, baking powder, salt, baking soda, chipotle powder (if using), and xanthan gum.

3. 2

4. Heat oil in a Dutch oven over high heat to 350°F and adjust flame to maintain temperature. Line a rimmed baking sheet with paper towels.

5. 3

6. In a medium bowl, whisk together onion, garlic, milk, and egg.

7. Pour wet ingredients into dry ingredients and stir together until smooth but some lumps remain. Drop batter, about 2 teaspoons at a time into hot oil until you have a dozen hush puppies. Fry for two minutes and then turn the hush puppies. Fry until deep golden brown, about 2 minutes longer.

8. Remove hush puppies from the oil with a skimmer.

9. Transfer to prepared baking sheet. Repeat with remaining batter.

10. Serve warm.


Nutrition Information:

Quickview
728k Calories
1g Protein
79g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
728k
36%

Fat
79g
123%

  Saturated Fat
64g
403%

Carbohydrates
9g
3%

  Sugar
1g
2%

Cholesterol
8mg
3%

Sodium
127mg
6%

Get Enough Of These
Protein
1g
2%

Vitamin E
3mg
20%

Vitamin K
19µg
19%

Phosphorus
48mg
5%

Manganese
0.08mg
4%

Vitamin B6
0.06mg
3%

Fiber
0.7g
3%

Selenium
1µg
3%

Calcium
22mg
2%

Magnesium
8mg
2%

Potassium
67mg
2%

Zinc
0.27mg
2%

Vitamin B1
0.03mg
2%

Iron
0.27mg
1%

Vitamin B2
0.03mg
1%

Vitamin B3
0.25mg
1%

Vitamin B5
0.12mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

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Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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