Gluten-Free Hush Puppies

Gluten-Free Hush Puppies is a Southern recipe that serves 24. This hor d'oeuvre has 729 calories, 1g of protein, and 80g of fat per serving. For 38 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 287 people have tried and liked this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. If you have garlic powder, xanthan gum, chipotle powder, and a few other ingredients on hand, you can make it. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes approximately 40 minutes. Overall, this recipe earns a rather bad spoonacular score of 16%. Try Hush Puppies, Hush Puppies, and Hush Puppies for similar recipes.

Servings: 24

 

Ingredients:

2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon chipotle powder, optional

1 cup (5 ounces) gluten-free cornmeal

1 large egg, beaten

1/2 teaspoon garlic powder (or 2 cloves garlic, minced)

3 tablespoons granulated sugar

1/2 cup milk

1/2 teaspoon onion powder (or 1 small onion, finely chopped)

3/4 cup (3 ounces) white rice flour

1 teaspoon seasoned salt or regular salt

2 quarts vegetable oil

1/4 teaspoon xanthan gum

Equipment:

whisk

bowl

baking sheet

paper towels

dutch oven

skimmer

Cooking instruction summary:

Procedures 1 In medium bowl, whisk together cornmeal, white rice flour, granulated sugar, baking powder, salt, baking soda, chipotle powder (if using), and xanthan gum. 2 Heat oil in a Dutch oven over high heat to 350°F and adjust flame to maintain temperature. Line a rimmed baking sheet with paper towels. 3 In a medium bowl, whisk together onion, garlic, milk, and egg. Pour wet ingredients into dry ingredients and stir together until smooth but some lumps remain. Drop batter, about 2 teaspoons at a time into hot oil until you have a dozen hush puppies. Fry for two minutes and then turn the hush puppies. Fry until deep golden brown, about 2 minutes longer. Remove hush puppies from the oil with a skimmer. Transfer to prepared baking sheet. Repeat with remaining batter. Serve warm.

 

Step by step:


1. 1

2. In medium bowl, whisk together cornmeal, white rice flour, granulated sugar, baking powder, salt, baking soda, chipotle powder (if using), and xanthan gum.

3. 2

4. Heat oil in a Dutch oven over high heat to 350°F and adjust flame to maintain temperature. Line a rimmed baking sheet with paper towels.

5. 3

6. In a medium bowl, whisk together onion, garlic, milk, and egg.

7. Pour wet ingredients into dry ingredients and stir together until smooth but some lumps remain. Drop batter, about 2 teaspoons at a time into hot oil until you have a dozen hush puppies. Fry for two minutes and then turn the hush puppies. Fry until deep golden brown, about 2 minutes longer.

8. Remove hush puppies from the oil with a skimmer.

9. Transfer to prepared baking sheet. Repeat with remaining batter.

10. Serve warm.


Nutrition Information:

Quickview
728k Calories
1g Protein
79g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
728k
36%

Fat
79g
123%

  Saturated Fat
64g
403%

Carbohydrates
9g
3%

  Sugar
1g
2%

Cholesterol
8mg
3%

Sodium
127mg
6%

Get Enough Of These
Protein
1g
2%

Vitamin E
3mg
20%

Vitamin K
19µg
19%

Phosphorus
48mg
5%

Manganese
0.08mg
4%

Vitamin B6
0.06mg
3%

Fiber
0.7g
3%

Selenium
1µg
3%

Calcium
22mg
2%

Magnesium
8mg
2%

Potassium
67mg
2%

Zinc
0.27mg
2%

Vitamin B1
0.03mg
2%

Iron
0.27mg
1%

Vitamin B2
0.03mg
1%

Vitamin B3
0.25mg
1%

Vitamin B5
0.12mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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