Thai Fish Cakes with Mango Avocado Salsa

The recipe Thai Fish Cakes with Mango Avocado Salsa could satisfy your Mexican craving in approximately 35 minutes. One portion of this dish contains roughly 24g of protein, 15g of fat, and a total of 272 calories. This recipe serves 6 and costs $3.42 per serving. Plenty of people really liked this main course. 2672 people have made this recipe and would make it again. This recipe from The Endless Meal requires sea-salt, ginger, salt, and red onion. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. If you like this recipe, take a look at these similar recipes: Fish Tacos With Mango Avocado Salsa, Grilled Fish Tacos With Mango-avocado Salsa, and Fish Taco Bowls with Mango Salsa & Avocado Cream Sauce.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 avocado, cut into small cubes

¼ cup canned coconut milk

2 tablespoons chopped cilantro

2 cloves garlic, finely minced

½ inch piece of ginger, finely minced

Juice from half a lime

1 mango, cut into small cubes

¼ red pepper, cut into small cubes

2 tablespoons red onion, diced

1½ lbs. of salmon

Salt to taste

A pinch of sea salt

1 teaspoon siracha

2 tablespoons red Thai curry paste (see note)

Equipment:

bowl

pot

baking paper

baking sheet

oven

Cooking instruction summary:

Combine all ingredients in a medium sized bowl and stir gently to mix. Set aside.Add all fish cake ingredients, except salt, to a medium sized pot. Cook over medium high heat, stirring often, until the fish is cooked through and the coconut milk has mostly evaporated.Remove from heat. If there are any large chunks of fish break them up with a spoon. Salt to taste.Set the oven to broil and heat to 400 degrees. Position the rack in the upper third of the oven. Line a baking sheet with parchment paper or a silicone mat.Once the fish is cool enough to handle, form 6 patties and place them on the prepared baking sheet. The fish cakes will be quite soft.Broil for about 15 minutes, carefully flipping halfway through.Serve topped with plenty of salsa.

 

Step by step:


1. Combine all ingredients in a medium sized bowl and stir gently to mix. Set aside.

2. Add all fish cake ingredients, except salt, to a medium sized pot. Cook over medium high heat, stirring often, until the fish is cooked through and the coconut milk has mostly evaporated.

3. Remove from heat. If there are any large chunks of fish break them up with a spoon. Salt to taste.Set the oven to broil and heat to 400 degrees. Position the rack in the upper third of the oven. Line a baking sheet with parchment paper or a silicone mat.Once the fish is cool enough to handle, form 6 patties and place them on the prepared baking sheet. The fish cakes will be quite soft.Broil for about 15 minutes, carefully flipping halfway through.

4. Serve topped with plenty of salsa.


Nutrition Information:

Quickview
276k Calories
24g Protein
15g Total Fat
12g Carbs
62% Health Score
Limit These
Calories
276k
14%

Fat
15g
23%

  Saturated Fat
4g
26%

Carbohydrates
12g
4%

  Sugar
6g
7%

Cholesterol
62mg
21%

Sodium
273mg
12%

Get Enough Of These
Protein
24g
48%

Selenium
42µg
61%

Vitamin B12
3µg
60%

Vitamin B6
1mg
55%

Vitamin B3
9mg
50%

Vitamin C
33mg
40%

Vitamin B2
0.5mg
29%

Vitamin A
1435IU
29%

Phosphorus
267mg
27%

Vitamin B5
2mg
25%

Potassium
860mg
25%

Copper
0.43mg
21%

Vitamin B1
0.31mg
20%

Folate
78µg
20%

Fiber
3g
14%

Magnesium
53mg
13%

Manganese
0.21mg
11%

Vitamin K
9µg
9%

Iron
1mg
8%

Vitamin E
1mg
8%

Zinc
1mg
7%

Calcium
37mg
4%

covered percent of daily need
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December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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