Chinese Chicken & Walnut Salad

If you want to add more Chinese recipes to your repertoire, Chinese Chicken & Walnut Salad might be a recipe you should try. This gluten free and dairy free recipe serves 8 and costs $1.53 per serving. This salad has 213 calories, 14g of protein, and 11g of fat per serving. Many people made this recipe, and 184 would say it hit the spot. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Recipe Girl. If you have sesame seeds, red wine vinegar, shredded chicken, and a few other ingredients on hand, you can make it. Overall, this recipe earns an awesome spoonacular score of 88%. Try Mom's Chinese Walnut Chicken, No Guilt Chinese Chicken Salad – this salad is light, healthy, and full of flavor, and Chinese Chicken Salad for similar recipes.

Servings: 8

Preparation duration: 30 minutes

 

Ingredients:

4 medium carrots, julienned

1 cup corn oil (or walnut oil)

1 Tablespoon finely grated fresh ginger

1 Tablespoon finely chopped garlic

1/2 cup Hoisin sauce

1/2 bunch Napa or Chinese cabbage

1/2 cup red wine vinegar

4 scallions, thinly sliced

1/2 cup sesame seeds

2 cups cooked chicken, shredded

1/2 cup soy sauce

1 bunch spinach

Equipment:

bowl

Cooking instruction summary:

1. Combine oil, Hoisin sauce, soy sauce, vinegar, garlic, ginger root, and sesame seeds. Blend well and refrigerate.2. Wash spinach thoroughly and remove stems. Slice into 1/2-inch strips.3. Wash and core cabbage. Slice into 1/2-inch pieces. Dry and crisp in the refrigerator.4. In a large bowl, combine greens, carrots, walnuts, bell pepper, scallions, and chicken. Toss well. Add dressing a little at a time (to taste) and toss again. You may wish to not use all of the dressing.

 

Step by step:


1. Combine oil, Hoisin sauce, soy sauce, vinegar, garlic, ginger root, and sesame seeds. Blend well and refrigerate.

2. Wash spinach thoroughly and remove stems. Slice into 1/2-inch strips.

3. Wash and core cabbage. Slice into 1/2-inch pieces. Dry and crisp in the refrigerator.

4. In a large bowl, combine greens, carrots, walnuts, bell pepper, scallions, and chicken. Toss well.

5. Add dressing a little at a time (to taste) and toss again. You may wish to not use all of the dressing.


Nutrition Information:

 

Suggested for you

Spicy Baked Cauliflower and Sweet Potatoes
Panch Phoran: Bengali Panch Phoran
Cinnamon Oatmeal Baked Apple
Grilled Coriander and Lime Chicken
Vegetarian Pasta Fagioli #MushroomMakeover Week 4
County Fair Funnel Cakes – you can make funnel cakes just like you buy out
Bake-from-the-freezer pizzas
Red Wine Poached Pears
Fresh Pea Salad
Whipped Feta & Grilled Peach Salad with Blueberry Balsamic Vinaigrette for #SundaySupper
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

Popular Recipes
Italian Kale and Potato Soup

foodista.com

Bertucci's Tortellini

This Week for Dinner

Easy Antipasto Salad for a Crowd

Honey and Birch

Sheet Pan Curry Chicken and Vegetables

Lexi's Clean Kitchen

Skinny Hot Spinach Dip

Jeanettes Healthy Living