Chinese Chicken & Walnut Salad

If you want to add more Chinese recipes to your repertoire, Chinese Chicken & Walnut Salad might be a recipe you should try. This gluten free and dairy free recipe serves 8 and costs $1.53 per serving. This salad has 213 calories, 14g of protein, and 11g of fat per serving. Many people made this recipe, and 184 would say it hit the spot. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Recipe Girl. If you have sesame seeds, red wine vinegar, shredded chicken, and a few other ingredients on hand, you can make it. Overall, this recipe earns an awesome spoonacular score of 88%. Try Mom's Chinese Walnut Chicken, No Guilt Chinese Chicken Salad – this salad is light, healthy, and full of flavor, and Chinese Chicken Salad for similar recipes.

Servings: 8

Preparation duration: 30 minutes

 

Ingredients:

4 medium carrots, julienned

1 cup corn oil (or walnut oil)

1 Tablespoon finely grated fresh ginger

1 Tablespoon finely chopped garlic

1/2 cup Hoisin sauce

1/2 bunch Napa or Chinese cabbage

1/2 cup red wine vinegar

4 scallions, thinly sliced

1/2 cup sesame seeds

2 cups cooked chicken, shredded

1/2 cup soy sauce

1 bunch spinach

Equipment:

bowl

Cooking instruction summary:

1. Combine oil, Hoisin sauce, soy sauce, vinegar, garlic, ginger root, and sesame seeds. Blend well and refrigerate.2. Wash spinach thoroughly and remove stems. Slice into 1/2-inch strips.3. Wash and core cabbage. Slice into 1/2-inch pieces. Dry and crisp in the refrigerator.4. In a large bowl, combine greens, carrots, walnuts, bell pepper, scallions, and chicken. Toss well. Add dressing a little at a time (to taste) and toss again. You may wish to not use all of the dressing.

 

Step by step:


1. Combine oil, Hoisin sauce, soy sauce, vinegar, garlic, ginger root, and sesame seeds. Blend well and refrigerate.

2. Wash spinach thoroughly and remove stems. Slice into 1/2-inch strips.

3. Wash and core cabbage. Slice into 1/2-inch pieces. Dry and crisp in the refrigerator.

4. In a large bowl, combine greens, carrots, walnuts, bell pepper, scallions, and chicken. Toss well.

5. Add dressing a little at a time (to taste) and toss again. You may wish to not use all of the dressing.


Nutrition Information:

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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