{Single-Serving} Brownie

{Single-Serving} Brownie requires around 21 minutes from start to finish. This dairy free recipe serves 1 and costs 74 cents per serving. One portion of this dish contains about 8g of protein, 16g of fat, and a total of 457 calories. It works well as a very affordable dessert. This recipe from Chelsea's Messy Apron requires egg whites, vegetable oil, milk chocolate chips, and cocoa powder. A couple people made this recipe, and 27 would say it hit the spot. This recipe is typical of American cuisine. With a spoonacular score of 23%, this dish is not so super. If you like this recipe, take a look at these similar recipes: Single-Serving Brownie, Skinny Single-Serving Microwave Brownie, and Raw Single Serving Brownie with Raspberries.

Servings: 1

Preparation duration: 3 minutes

Cooking duration: 18 minutes

 

Ingredients:

1 tbsp. unsweetened vanilla almond milk, can sub another milk or water

1/4 tsp. baking powder

2 tbsp. lightly packed brown sugar

1 tbsp. cocoa powder

1 egg yolk, discard or save the egg whites for another recipe

2 tbsp. all-purpose flour

Optional: 1 tbsp. dark or milk chocolate chips, powdered sugar

1/8 tsp. salt

Also if you want a really decadent treat top the brownie with a scoop of ice cream and/or some whipped topping and chocolate syrup

1/4 tsp. vanilla extract

2 tsp. vegetable oil

Equipment:

oven

bowl

ramekin

toothpicks

Cooking instruction summary:

Preheat the oven to 350 degrees F.Combine the flour, brown sugar, cocoa powder, salt, and baking powder in a small bowl. (I used a cereal bowl) Stir with a fork.Separate the egg yolk from white and combine the egg yolk, milk, and oil. Stir and mash with a fork until completely combined. Add in the chocolate chips if desired.Lightly grease a baking ramekin. Pour the brownie batter into the ramekin and bake for about 18-20 minutes or until a fork/toothpick comes out clean when stuck in the center. Sprinkle some powdered sugar on top if desired. You can top this brownie with some ice cream, hot fudge, and whipped topping if desired

 

Step by step:


1. Preheat the oven to 350 degrees F.

2. Combine the flour, brown sugar, cocoa powder, salt, and baking powder in a small bowl. (I used a cereal bowl) Stir with a fork.Separate the egg yolk from white and combine the egg yolk, milk, and oil. Stir and mash with a fork until completely combined.

3. Add in the chocolate chips if desired.Lightly grease a baking ramekin.

4. Pour the brownie batter into the ramekin and bake for about 18-20 minutes or until a fork/toothpick comes out clean when stuck in the center. Sprinkle some powdered sugar on top if desired. You can top this brownie with some ice cream, hot fudge, and whipped topping if desired


Nutrition Information:

Quickview
456k Calories
8g Protein
16g Total Fat
72g Carbs
2% Health Score
Limit These
Calories
456k
23%

Fat
16g
25%

  Saturated Fat
9g
62%

Carbohydrates
72g
24%

  Sugar
48g
53%

Cholesterol
2mg
1%

Sodium
467mg
20%

Alcohol
0.36g
2%

Caffeine
12mg
4%

Get Enough Of These
Protein
8g
16%

Selenium
12µg
17%

Manganese
0.34mg
17%

Iron
2mg
15%

Phosphorus
147mg
15%

Vitamin B2
0.22mg
13%

Copper
0.25mg
12%

Calcium
121mg
12%

Fiber
2g
11%

Magnesium
36mg
9%

Potassium
307mg
9%

Vitamin B1
0.12mg
8%

Folate
30µg
8%

Vitamin B3
1mg
5%

Zinc
0.5mg
3%

Vitamin E
0.32mg
2%

Vitamin K
2µg
2%

Vitamin B5
0.17mg
2%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

Popular Recipes
Jalapeno Popper Quiche

Spicy Southern Kitchen

Avocado, Tomato, and Egg Toast

The Messy Baker Blog

Oriental duck salad

BBC Good Food

Winter Floret Medley

Taste of Home

Vegan Taco bowls with Cilantro Lime Cauliflower Rice

Foodista