Warm cauliflower salad

Warm cauliflower salad could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This recipe makes 4 servings with 214 calories, 5g of protein, and 11g of fat each. For $1.65 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 702 people were glad they tried this recipe. It is brought to you by BBC Good Food. If you have dill, honey, cauliflower, and a few other ingredients on hand, you can make it. Plenty of people really liked this salad. From preparation to the plate, this recipe takes approximately 50 minutes. Overall, this recipe earns a super spoonacular score of 91%. Similar recipes are Warm Cauliflower & Israeli Couscous Salad, Mackerel with warm cauliflower & caper salad, and Warm Cauliflower and Herbed Barley Salad.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

3 tbsp toasted, flaked almonds

50g baby spinach

1 cauliflower, broken into florets

small bunch dill, snipped

1½ tbsp honey

2 tbsp olive oil

3 tbsp raisins

1 red onion, thinly sliced

3 tbsp sherry vinegar

Equipment:

oven

Cooking instruction summary:

Heat oven to 200C/180C fan/gas 6.Toss the cauliflower with the olive oil,season and roast for 15 mins. Stir inthe red onion and carry on roastingfor 15-20 mins more until tender.While the cauliflower is roasting,mix the vinegar, honey and raisinswith some seasoning.When the cauliflower is done, stirin the dressing, dill, almonds andspinach, and serve.

 

Step by step:


1. Heat oven to 200C/180C fan/gas 6.Toss the cauliflower with the olive oil,season and roast for 15 mins. Stir inthe red onion and carry on roastingfor 15-20 mins more until tender.While the cauliflower is roasting,mix the vinegar, honey and raisinswith some seasoning.When the cauliflower is done, stirin the dressing, dill, almonds andspinach, and serve.


Nutrition Information:

 

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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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