Warm cauliflower salad

Warm cauliflower salad could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This recipe makes 4 servings with 214 calories, 5g of protein, and 11g of fat each. For $1.65 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 702 people were glad they tried this recipe. It is brought to you by BBC Good Food. If you have dill, honey, cauliflower, and a few other ingredients on hand, you can make it. Plenty of people really liked this salad. From preparation to the plate, this recipe takes approximately 50 minutes. Overall, this recipe earns a super spoonacular score of 91%. Similar recipes are Warm Cauliflower & Israeli Couscous Salad, Mackerel with warm cauliflower & caper salad, and Warm Cauliflower and Herbed Barley Salad.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

3 tbsp toasted, flaked almonds

50g baby spinach

1 cauliflower, broken into florets

small bunch dill, snipped

1½ tbsp honey

2 tbsp olive oil

3 tbsp raisins

1 red onion, thinly sliced

3 tbsp sherry vinegar

Equipment:

oven

Cooking instruction summary:

Heat oven to 200C/180C fan/gas 6.Toss the cauliflower with the olive oil,season and roast for 15 mins. Stir inthe red onion and carry on roastingfor 15-20 mins more until tender.While the cauliflower is roasting,mix the vinegar, honey and raisinswith some seasoning.When the cauliflower is done, stirin the dressing, dill, almonds andspinach, and serve.

 

Step by step:


1. Heat oven to 200C/180C fan/gas 6.Toss the cauliflower with the olive oil,season and roast for 15 mins. Stir inthe red onion and carry on roastingfor 15-20 mins more until tender.While the cauliflower is roasting,mix the vinegar, honey and raisinswith some seasoning.When the cauliflower is done, stirin the dressing, dill, almonds andspinach, and serve.


Nutrition Information:

 

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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Reminiscing Ruth, Hetty and Naomi, all three in their 80s, are sitting together in their retirement home reminiscing about the good old days. Ruth says, "I remember when I used to be able to buy lovely big cucumbers at the greengrocers for no more than 1p each. They were giants , not like the little cucumbers on sale today." Hetty then says, "Well I remember the giant onions I used to be able to buy for ½ p each. Every week, I always bought two of them (and she demonstrates the size of the two onions with her hands as she talks) for my chicken soup." Naomi, who has been sitting quietly listening to Ruth and Hetty, then says, "I couldn’t hear a word either of you were saying, but I remember the guy you were talking about."

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