Warm cauliflower salad

Warm cauliflower salad could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This recipe makes 4 servings with 214 calories, 5g of protein, and 11g of fat each. For $1.65 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 702 people were glad they tried this recipe. It is brought to you by BBC Good Food. If you have dill, honey, cauliflower, and a few other ingredients on hand, you can make it. Plenty of people really liked this salad. From preparation to the plate, this recipe takes approximately 50 minutes. Overall, this recipe earns a super spoonacular score of 91%. Similar recipes are Warm Cauliflower & Israeli Couscous Salad, Mackerel with warm cauliflower & caper salad, and Warm Cauliflower and Herbed Barley Salad.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

3 tbsp toasted, flaked almonds

50g baby spinach

1 cauliflower, broken into florets

small bunch dill, snipped

1½ tbsp honey

2 tbsp olive oil

3 tbsp raisins

1 red onion, thinly sliced

3 tbsp sherry vinegar

Equipment:

oven

Cooking instruction summary:

Heat oven to 200C/180C fan/gas 6.Toss the cauliflower with the olive oil,season and roast for 15 mins. Stir inthe red onion and carry on roastingfor 15-20 mins more until tender.While the cauliflower is roasting,mix the vinegar, honey and raisinswith some seasoning.When the cauliflower is done, stirin the dressing, dill, almonds andspinach, and serve.

 

Step by step:


1. Heat oven to 200C/180C fan/gas 6.Toss the cauliflower with the olive oil,season and roast for 15 mins. Stir inthe red onion and carry on roastingfor 15-20 mins more until tender.While the cauliflower is roasting,mix the vinegar, honey and raisinswith some seasoning.When the cauliflower is done, stirin the dressing, dill, almonds andspinach, and serve.


Nutrition Information:

 

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Food Trivia

Many mass-produced ice creams have seaweed in them.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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