Date Nut Bars for #Elleapalooza

Date Nut Bars for #Elleapaloozan is a lacto ovo vegetarian hor d'oeuvre. One serving contains 331 calories, 4g of protein, and 14g of fat. This recipe serves 18 and costs 66 cents per serving. 247 people have tried and liked this recipe. It is brought to you by Creative Culinary. A mixture of sugar, dates, brown sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 40 minutes. All things considered, we decided this recipe deserves a spoonacular score of 26%. This score is not so amazing. Similar recipes are Date Nut Bars, Date and Nut Bars, and Date Nut Bars.

Servings: 18

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 tsp baking powder

1 tsp baking soda

1 cup brown sugar

3/4 cup butter, melted

1 cup coconut

1 lb chopped dates (See notes)

1 1/2 cups flour

1 3/4 cups oatmeal

1/2 tsp salt

3/4 cup sugar

1 tsp vanilla

1 cup chopped walnuts, toasted

1 cup water

Equipment:

frying pan

Cooking instruction summary:

Boil dates, sugar, and water until thick, about 5-10 minutes. Add the butter, vanilla, walnuts and coconut and mix thoroughly.Set aside to cool a bit.Combine the dry ingredients and mix well. Add the melted butter and mix until thoroughly combined.Firmly press half of the mixture into a lightly greased 13 x 9 pan.Cover with filling mixture.Top with remaining half of crust mixture. Press lightly.Bake at 350 degrees for 25 minutes; watch carefully and do not overbake.Cut into squares when cool and store in an airtight container.

 

Step by step:


1. Boil dates, sugar, and water until thick, about 5-10 minutes.

2. Add the butter, vanilla, walnuts and coconut and mix thoroughly.Set aside to cool a bit.

3. Combine the dry ingredients and mix well.

4. Add the melted butter and mix until thoroughly combined.Firmly press half of the mixture into a lightly greased 13 x 9 pan.Cover with filling mixture.Top with remaining half of crust mixture. Press lightly.

5. Bake at 350 degrees for 25 minutes; watch carefully and do not overbake.

6. Cut into squares when cool and store in an airtight container.


Nutrition Information:

Quickview
330k Calories
3g Protein
13g Total Fat
51g Carbs
1% Health Score
Limit These
Calories
330k
17%

Fat
13g
21%

  Saturated Fat
6g
42%

Carbohydrates
51g
17%

  Sugar
36g
41%

Cholesterol
20mg
7%

Sodium
209mg
9%

Get Enough Of These
Protein
3g
7%

Manganese
0.57mg
28%

Fiber
3g
14%

Copper
0.21mg
11%

Selenium
6µg
9%

Vitamin B1
0.14mg
9%

Phosphorus
84mg
8%

Folate
33µg
8%

Magnesium
32mg
8%

Potassium
269mg
8%

Iron
1mg
7%

Vitamin B3
1mg
6%

Vitamin B2
0.09mg
5%

Vitamin A
240IU
5%

Vitamin B6
0.09mg
5%

Zinc
0.64mg
4%

Calcium
39mg
4%

Vitamin B5
0.34mg
3%

Vitamin E
0.31mg
2%

Vitamin K
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Vegetable Swiss Casserole
Garden Veggie Marinara Sauce
Mango Slaw
pumpkin hummus quesadillas
The Attention Cocktail from The Hawthorne
Breakfast Pita
Cranberry chia grilled cheese sandwich
Slow Cooker BBQ Country Style Ribs
Harissa Chickpeas With Fried Eggs
No-Bake Cheesecake with Nectarines and Blueberries
Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

Four-year-old Jared was eating a hot dog when he dropped it on the floor. He quickly picked it up and was about to take another bite when his mom said, "No, Jared, you can't eat that now it has germs." Jared pondered the thought a moment and replied, "Jesus, germs, and Santa Claus - that's all I ever hear and I haven't seen one of them yet!"

Popular Recipes
Gluten-Free Pumpkin Spice Cookies {Cookies for Kids’ Cancer}

Jeanettes Healthy Living

Rigatoni Puttanesca with Veggie Meatballs

Vegetarian Times

Quick Rising Yeast Chocolate Bread

Cookie Madness

Mom's Tacos

Recipe Girl

Donkey Show

Serious Eats