Crockpot Salsa Chicken Tacos

Crockpot Salsa Chicken Tacos is a Mexican recipe that serves 6. This main course has 260 calories, 21g of protein, and 4g of fat per serving. For $1.26 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. If you have cumin, queso fresco, chicken broth, and a few other ingredients on hand, you can make it. 31 person were glad they tried this recipe. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Lovely Little Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is good. If you like this recipe, take a look at these similar recipes: Salsa Verde Chicken Tacos in the Crockpot, Crockpot Garlic Lime Salsa Meatball Tacos, and Crockpot Jerk Pork Tacos with Avocado & Mango Salsa.

Servings: 6

 

Ingredients:

16 ounce can black beans, drained

14 ounce can corn, drained

1 cup chicken broth

1 teaspoon chili powder

1 teaspoon cumin

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Toppings: queso fresco, fresh cilantro, lime, sour cream, avocado, etc.

1 cup salsa

3-4 boneless skinless chicken breasts, uncooked

White corn tortillas for serving

Equipment:

slow cooker

slotted spoon

paper towels

tongs

frying pan

Cooking instruction summary:

Place chicken, broth, salsa, beans, corn and seasoning into the crockpot and set to low. Cook for 6-8 hours, and then remove chicken, shred, and return to the crockpot. Serve with a slotted spoon or tongs.In a medium size pan on high heat, add one or two teaspoons of oil. When the pan and oil are hot, add the tortilla and cook on each side until bubbly and slightly browned. Set on a paper towel and repeat with remaining tortillas.

 

Step by step:


1. Place chicken, broth, salsa, beans, corn and seasoning into the crockpot and set to low. Cook for 6-8 hours, and then remove chicken, shred, and return to the crockpot.

2. Serve with a slotted spoon or tongs.In a medium size pan on high heat, add one or two teaspoons of oil. When the pan and oil are hot, add the tortilla and cook on each side until bubbly and slightly browned. Set on a paper towel and repeat with remaining tortillas.


Nutrition Information:

Quickview
259k Calories
20g Protein
3g Total Fat
36g Carbs
11% Health Score
Limit These
Calories
259k
13%

Fat
3g
6%

  Saturated Fat
0.81g
5%

Carbohydrates
36g
12%

  Sugar
2g
2%

Cholesterol
36mg
12%

Sodium
938mg
41%

Get Enough Of These
Protein
20g
41%

Vitamin B3
8mg
40%

Phosphorus
336mg
34%

Fiber
7g
31%

Vitamin B6
0.61mg
31%

Selenium
21µg
31%

Potassium
740mg
21%

Manganese
0.39mg
20%

Magnesium
76mg
19%

Folate
71µg
18%

Iron
2mg
15%

Copper
0.27mg
13%

Vitamin B1
0.2mg
13%

Vitamin B2
0.2mg
12%

Vitamin B5
1mg
11%

Zinc
1mg
10%

Vitamin C
7mg
9%

Calcium
77mg
8%

Vitamin A
340IU
7%

Vitamin E
0.85mg
6%

Vitamin B12
0.15µg
2%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

To make jelly beans shiny, shellac is used, which is made from Kerria lacca insect excretions.

Food Joke

A couple of F-15's are escorting a C-130 Hercules, and their pilots are chatting with the pilot of the transport to pass the time. Talk comes around to the relative merits of their respective aircraft. The fighter pilots contend that their airplanes were better because of their superior speed, maneuverability, weaponry, and so forth, and pointed out the Hercules deficiencies in these areas. After taking this for a while, the C-130 pilot says, "Oh yeah? Well, I can do a few things in this old girl that you'd only dream about." Naturally, the fighter pilots challenge him to demonstrate. "Just watch," comes the quick retort. And so they watch. But all they see is that C-130 continue to fly straight and level... After several minutes the Hercules pilot comes back on the air, "There! How was that?" The fighter pilots reply, "What are you talking about? What did you do?" And the Hercules pilot replies, "Well, I got up, stretched my legs, and got a cup of coffee."

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