Garlic Cream Elbows with Sun-Dried Tomatoes and Basil (+ Giveaway)

Garlic Cream Elbows with Sun-Dried Tomatoes and Basil (+ Giveaway) might be a good recipe to expand your main course recipe box. This recipe serves 4 and costs $3.65 per serving. One portion of this dish contains approximately 39g of protein, 16g of fat, and a total of 563 calories. 94 people were impressed by this recipe. If you have red onion, parmesan cheese, flour, and a few other ingredients on hand, you can make it. It is brought to you by MotherThyme.com. From preparation to the plate, this recipe takes around 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 64%, which is solid. If you like this recipe, you might also like recipes such as Pasta with Garlic, Sun-Dried Tomatoes and Basil, Penne with Chicken, Sun-Dried Tomatoes and Spinach (And a Giveaway), and Quick Ravioli with Sun-Dried Tomatoes, Arugula & Hazelnuts {Giveaway}.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/3 cup freshly chopped basil, divided

8 ounces (about 2 cups) Dreamfields Elbows

2 tablespoons all-purpose flour

4 cloves garlic, minced

½ cup low-sodium chicken broth

1 cup 2% milk

½ cup (2 ounces) grated Parmesan cheese

¼ cup diced red onion

Salt and pepper

1/3 cup julienne cut sun-dried tomatoes, not packed in oil, divided

1 tablespoon unsalted butter

Equipment:

frying pan

whisk

Cooking instruction summary:

Cook pasta according to package directions.Meanwhile, heat butter in large deep skillet over medium heat until melted. Add onion; cook 5 minutes or until tender, stirring occasionally. Add garlic to skillet; cook 1 minute or until fragrant, stirring frequently. Stir in flour; cook and stir 1 minute or until flour is dissolved and mixture is smooth and paste-like. Gradually whisk in milk, about 2 tablespoons at a time, until sauce thickens.Stir in Parmesan cheese until well combined. Stir in chicken broth. Reduce heat; simmer 5 minutes, stirring occasionally. Season with salt and pepper, as desired. Remove from heat.Add pasta to skillet; toss to combine. Stir in cup of the tomatoes and cup of the basil. Season with salt and pepper, as desired. Top with remaining tomatoes and basil; serve immediately.

 

Step by step:


1. Cook pasta according to package directions.Meanwhile, heat butter in large deep skillet over medium heat until melted.

2. Add onion; cook 5 minutes or until tender, stirring occasionally.

3. Add garlic to skillet; cook 1 minute or until fragrant, stirring frequently. Stir in flour; cook and stir 1 minute or until flour is dissolved and mixture is smooth and paste-like. Gradually whisk in milk, about 2 tablespoons at a time, until sauce thickens.Stir in Parmesan cheese until well combined. Stir in chicken broth. Reduce heat; simmer 5 minutes, stirring occasionally. Season with salt and pepper, as desired.

4. Remove from heat.

5. Add pasta to skillet; toss to combine. Stir in cup of the tomatoes and cup of the basil. Season with salt and pepper, as desired. Top with remaining tomatoes and basil; serve immediately.


Nutrition Information:

Quickview
563k Calories
38g Protein
16g Total Fat
80g Carbs
11% Health Score
Limit These
Calories
563k
28%

Fat
16g
25%

  Saturated Fat
5g
34%

Carbohydrates
80g
27%

  Sugar
17g
19%

Cholesterol
23mg
8%

Sodium
604mg
26%

Get Enough Of These
Protein
38g
78%

Fiber
18g
72%

Iron
12mg
70%

Calcium
343mg
34%

Phosphorus
204mg
20%

Manganese
0.29mg
14%

Vitamin B2
0.23mg
14%

Potassium
470mg
13%

Vitamin K
13µg
12%

Selenium
7µg
11%

Vitamin A
483IU
10%

Copper
0.19mg
10%

Magnesium
34mg
9%

Vitamin B1
0.12mg
8%

Vitamin B3
1mg
8%

Vitamin B12
0.48µg
8%

Vitamin C
5mg
7%

Zinc
0.93mg
6%

Vitamin D
0.92µg
6%

Vitamin B6
0.12mg
6%

Vitamin B5
0.54mg
5%

Folate
20µg
5%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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