Thai Fried Cabbage and Eggplant

Thai Fried Cabbage and Eggplant is a gluten free, dairy free, and pescatarian side dish. One serving contains 108 calories, 3g of protein, and 4g of fat. For 73 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. 30 people have made this recipe and would make it again. This recipe is typical of Asian cuisine. It is brought to you by My Gourmet Connection. A mixture of scallions, lime juice, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 58%, this dish is pretty good. Stir-Fried Quinoa with Eggplant and Cabbage, Vegan: Fried Eggplant Sandwich with Eggplant Mayo, and Cabbage Thoran (Kerala Style Stir-Fried Cabbage) are very similar to this recipe.

Servings: 4

 

Ingredients:

6 cups finely shredded cabbage

4 cups chopped eggplant

1/2 tablespoon fish sauce

3 cloves garlic, chopped

2 tablespoons lime juice

1 tablespoon oil

3 scallions, sliced

1/2 tablespoon soy sauce

1/2 teaspoon sriracha

1 tablespoon sugar

1 tablespoon sweet chili sauce

1-1/2 tablespoons chiffonade of Thai basil

Equipment:

frying pan

wok

Cooking instruction summary:

Preparation:Heat the oil over medium-high heat in a wok or large pan. Add the scallions and garlic and saute until fragrant, about 1 minute.

 

Step by step:


1. Heat the oil over medium-high heat in a wok or large pan.

2. Add the scallions and garlic and saute until fragrant, about 1 minute.


Nutrition Information:

Quickview
108k Calories
2g Protein
3g Total Fat
18g Carbs
9% Health Score
Limit These
Calories
108k
5%

Fat
3g
6%

  Saturated Fat
0.33g
2%

Carbohydrates
18g
6%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
380mg
17%

Get Enough Of These
Protein
2g
6%

Vitamin K
105µg
101%

Vitamin C
45mg
55%

Fiber
5g
22%

Manganese
0.43mg
22%

Folate
71µg
18%

Vitamin B6
0.25mg
13%

Potassium
422mg
12%

Magnesium
32mg
8%

Vitamin B1
0.11mg
7%

Vitamin E
1mg
7%

Calcium
63mg
6%

Phosphorus
58mg
6%

Copper
0.11mg
5%

Iron
0.95mg
5%

Vitamin B2
0.09mg
5%

Vitamin B3
1mg
5%

Vitamin B5
0.5mg
5%

Vitamin A
242IU
5%

Zinc
0.41mg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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