Thai Fried Cabbage and Eggplant

Thai Fried Cabbage and Eggplant is a gluten free, dairy free, and pescatarian side dish. One serving contains 108 calories, 3g of protein, and 4g of fat. For 73 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. 30 people have made this recipe and would make it again. This recipe is typical of Asian cuisine. It is brought to you by My Gourmet Connection. A mixture of scallions, lime juice, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 58%, this dish is pretty good. Stir-Fried Quinoa with Eggplant and Cabbage, Vegan: Fried Eggplant Sandwich with Eggplant Mayo, and Cabbage Thoran (Kerala Style Stir-Fried Cabbage) are very similar to this recipe.

Servings: 4

 

Ingredients:

6 cups finely shredded cabbage

4 cups chopped eggplant

1/2 tablespoon fish sauce

3 cloves garlic, chopped

2 tablespoons lime juice

1 tablespoon oil

3 scallions, sliced

1/2 tablespoon soy sauce

1/2 teaspoon sriracha

1 tablespoon sugar

1 tablespoon sweet chili sauce

1-1/2 tablespoons chiffonade of Thai basil

Equipment:

frying pan

wok

Cooking instruction summary:

Preparation:Heat the oil over medium-high heat in a wok or large pan. Add the scallions and garlic and saute until fragrant, about 1 minute.

 

Step by step:


1. Heat the oil over medium-high heat in a wok or large pan.

2. Add the scallions and garlic and saute until fragrant, about 1 minute.


Nutrition Information:

Quickview
108k Calories
2g Protein
3g Total Fat
18g Carbs
9% Health Score
Limit These
Calories
108k
5%

Fat
3g
6%

  Saturated Fat
0.33g
2%

Carbohydrates
18g
6%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
380mg
17%

Get Enough Of These
Protein
2g
6%

Vitamin K
105µg
101%

Vitamin C
45mg
55%

Fiber
5g
22%

Manganese
0.43mg
22%

Folate
71µg
18%

Vitamin B6
0.25mg
13%

Potassium
422mg
12%

Magnesium
32mg
8%

Vitamin B1
0.11mg
7%

Vitamin E
1mg
7%

Calcium
63mg
6%

Phosphorus
58mg
6%

Copper
0.11mg
5%

Iron
0.95mg
5%

Vitamin B2
0.09mg
5%

Vitamin B3
1mg
5%

Vitamin B5
0.5mg
5%

Vitamin A
242IU
5%

Zinc
0.41mg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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