Ham and Egg Crepe Squares

Ham and Egg Crepe Squares might be just the side dish you are searching for. This recipe serves 9 and costs 61 cents per serving. One serving contains 246 calories, 14g of protein, and 14g of fat. A mixture of milk, ham, flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. 672 people have tried and liked this recipe. It is brought to you by Framed Cooks. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a solid spoonacular score of 58%. Try Ham-Spinach Crepe Cups, Ham Squares, and Ham Egg and Veggie Scramble using Sugardale Ham for similar recipes.

Servings: 9

 

Ingredients:

3 tablespoons melted butter

9 eggs

1 cup flour

Chopped fresh parsley

9 thin slices ham

1 1/2 cups milk

1/4 teaspoon salt

1 tablespoon sugar

Equipment:

blender

frying pan

wax paper

spatula

oven

baking sheet

Cooking instruction summary:

1. Combine flour, sugar, salt, milk, four eggs and the melted butter in a blender and blend on high for 30 seconds. Let rest for 15 minutes.2. Heat a 12 inch non-stick skillet over medium heat and lightly coat with butter. Add 1/3 cup batter and swirl to completely cover skillet. Cook until underside of crepe is very lightly starting to brown, about 2 minutes. 3. Loosen edge of crepe with spatula and then either using large spatula or your fingers, lift it up and flip it over. Cook another 1-2 minutes and then slide out of skillet onto wax paper. Repeat until all crepes are done. You should have about 9 when you are done.4. Preheat oven to 350. Place crepes on a rimmed baking sheet (you can fit 3-4 per sheet). Place ham slice in center of crepe and carefully crack egg onto ham. Fold edges of crepe toward center, using the egg white as a kind of glue. Season with salt and pepper and bake until egg white is set, about 10-12 minutes. Sprinkle with chopped parsley and serve at once.

 

Step by step:


1. Combine flour, sugar, salt, milk, four eggs and the melted butter in a blender and blend on high for 30 seconds.

2. Let rest for 15 minutes.

3. Heat a 12 inch non-stick skillet over medium heat and lightly coat with butter.

4. Add 1/3 cup batter and swirl to completely cover skillet. Cook until underside of crepe is very lightly starting to brown, about 2 minutes.

5. Loosen edge of crepe with spatula and then either using large spatula or your fingers, lift it up and flip it over. Cook another 1-2 minutes and then slide out of skillet onto wax paper. Repeat until all crepes are done. You should have about 9 when you are done.

6. Preheat oven to 35

7. Place crepes on a rimmed baking sheet (you can fit 3-4 per sheet).

8. Place ham slice in center of crepe and carefully crack egg onto ham. Fold edges of crepe toward center, using the egg white as a kind of glue. Season with salt and pepper and bake until egg white is set, about 10-12 minutes. Sprinkle with chopped parsley and serve at once.


Nutrition Information:

Quickview
246k Calories
14g Protein
14g Total Fat
14g Carbs
6% Health Score
Limit These
Calories
246k
12%

Fat
14g
22%

  Saturated Fat
6g
39%

Carbohydrates
14g
5%

  Sugar
3g
4%

Cholesterol
195mg
65%

Sodium
512mg
22%

Get Enough Of These
Protein
14g
29%

Vitamin K
66µg
63%

Selenium
26µg
37%

Vitamin B2
0.41mg
24%

Vitamin B1
0.32mg
21%

Phosphorus
199mg
20%

Vitamin A
757IU
15%

Folate
55µg
14%

Vitamin B12
0.76µg
13%

Vitamin D
1µg
11%

Vitamin B3
2mg
11%

Iron
1mg
11%

Vitamin B5
1mg
10%

Vitamin B6
0.21mg
10%

Zinc
1mg
10%

Calcium
81mg
8%

Potassium
232mg
7%

Vitamin C
5mg
6%

Manganese
0.12mg
6%

Magnesium
19mg
5%

Vitamin E
0.74mg
5%

Copper
0.09mg
5%

Fiber
0.51g
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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