Ham and Egg Crepe Squares

Ham and Egg Crepe Squares might be just the side dish you are searching for. This recipe serves 9 and costs 61 cents per serving. One serving contains 246 calories, 14g of protein, and 14g of fat. A mixture of milk, ham, flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. 672 people have tried and liked this recipe. It is brought to you by Framed Cooks. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a solid spoonacular score of 58%. Try Ham-Spinach Crepe Cups, Ham Squares, and Ham Egg and Veggie Scramble using Sugardale Ham for similar recipes.

Servings: 9

 

Ingredients:

3 tablespoons melted butter

9 eggs

1 cup flour

Chopped fresh parsley

9 thin slices ham

1 1/2 cups milk

1/4 teaspoon salt

1 tablespoon sugar

Equipment:

blender

frying pan

wax paper

spatula

oven

baking sheet

Cooking instruction summary:

1. Combine flour, sugar, salt, milk, four eggs and the melted butter in a blender and blend on high for 30 seconds. Let rest for 15 minutes.2. Heat a 12 inch non-stick skillet over medium heat and lightly coat with butter. Add 1/3 cup batter and swirl to completely cover skillet. Cook until underside of crepe is very lightly starting to brown, about 2 minutes. 3. Loosen edge of crepe with spatula and then either using large spatula or your fingers, lift it up and flip it over. Cook another 1-2 minutes and then slide out of skillet onto wax paper. Repeat until all crepes are done. You should have about 9 when you are done.4. Preheat oven to 350. Place crepes on a rimmed baking sheet (you can fit 3-4 per sheet). Place ham slice in center of crepe and carefully crack egg onto ham. Fold edges of crepe toward center, using the egg white as a kind of glue. Season with salt and pepper and bake until egg white is set, about 10-12 minutes. Sprinkle with chopped parsley and serve at once.

 

Step by step:


1. Combine flour, sugar, salt, milk, four eggs and the melted butter in a blender and blend on high for 30 seconds.

2. Let rest for 15 minutes.

3. Heat a 12 inch non-stick skillet over medium heat and lightly coat with butter.

4. Add 1/3 cup batter and swirl to completely cover skillet. Cook until underside of crepe is very lightly starting to brown, about 2 minutes.

5. Loosen edge of crepe with spatula and then either using large spatula or your fingers, lift it up and flip it over. Cook another 1-2 minutes and then slide out of skillet onto wax paper. Repeat until all crepes are done. You should have about 9 when you are done.

6. Preheat oven to 35

7. Place crepes on a rimmed baking sheet (you can fit 3-4 per sheet).

8. Place ham slice in center of crepe and carefully crack egg onto ham. Fold edges of crepe toward center, using the egg white as a kind of glue. Season with salt and pepper and bake until egg white is set, about 10-12 minutes. Sprinkle with chopped parsley and serve at once.


Nutrition Information:

Quickview
246k Calories
14g Protein
14g Total Fat
14g Carbs
6% Health Score
Limit These
Calories
246k
12%

Fat
14g
22%

  Saturated Fat
6g
39%

Carbohydrates
14g
5%

  Sugar
3g
4%

Cholesterol
195mg
65%

Sodium
512mg
22%

Get Enough Of These
Protein
14g
29%

Vitamin K
66µg
63%

Selenium
26µg
37%

Vitamin B2
0.41mg
24%

Vitamin B1
0.32mg
21%

Phosphorus
199mg
20%

Vitamin A
757IU
15%

Folate
55µg
14%

Vitamin B12
0.76µg
13%

Vitamin D
1µg
11%

Vitamin B3
2mg
11%

Iron
1mg
11%

Vitamin B5
1mg
10%

Vitamin B6
0.21mg
10%

Zinc
1mg
10%

Calcium
81mg
8%

Potassium
232mg
7%

Vitamin C
5mg
6%

Manganese
0.12mg
6%

Magnesium
19mg
5%

Vitamin E
0.74mg
5%

Copper
0.09mg
5%

Fiber
0.51g
2%

covered percent of daily need
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Food Trivia

The softening agent L-cysteine used in some bread is made from human hair and duck feathers.

Food Joke

A panda bear walks into a bar and orders a sandwich. The waiter brings him the sandwich. The panda bear eats it, pulls out a pistol, kills the waiter, and gets up and starts to walk out. The bartender yells for him to stop. The panda bear asks, "What do you want?" The bartender replies, "First you come in here, order food, kill my waiter, then try to go without paying for your food." The panda bear turns around and says, "Hey! I'm a Panda. Look it up!" The bartender goes into the back room and looks up panda bear in the encyclopedia, which read: "Panda: a bear-like marsupial originating in Asian regions. Known largely for it's stark black and white coloring. Eats shoots and leaves."

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