The Art of Eating's Sautéed Chicken with Tomatoes and Olives

You can never have too many beverage recipes, so give The Art of Eating's Sautéed Chicken with Tomatoes and Olives a try. This dairy free recipe serves 4 and costs $5.41 per serving. One portion of this dish contains roughly 91g of protein, 94g of fat, and a total of 1322 calories. A few people made this recipe, and 31 would say it hit the spot. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. A mixture of white wine, chicken, parsley, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Serious Eats. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is excellent. If you like this recipe, take a look at these similar recipes: The Art of Eating's Swordfish with Olives, Celery, Garlic, Vinegar, and Mint, Sauteed Chicken with Tomatoes, Olives, and Feta, and 5 Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta.

Servings: 4

 

Ingredients:

2 bay leaves

A chicken, weighing 4 to 5 pounds, cut into 8 pieces: 4 sections of breast roughly equal in size (including the wings attached to 2 of them) plus 2 thighs and 2 drumsticks

All-purpose flour

1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme

2 cloves garlic, very finely chopped

Excellent, fresh-tasting olive oil

2 onions, finely chopped

1/4 pound lean salt pork, lardo, or pancetta without rind, cut crosswise in 1/4-by-1/4-inch lardons

A large handful of parsley, chopped not long before serving

Salt and black pepper

5 tomatoes, peeled, seeded, and chopped

1/2 cup white wine

3/4 cup green or black Niçoise or other olives cured in brine

Equipment:

paper towels

frying pan

pot

Cooking instruction summary:

Procedures 1 Put the lardons into a pan of cold water, bring them to a boil, drain, and rinse in cold water. In a large, heavy pot, sauté the lardons in 2 tablespoons of olive oil until their edges just begin to crisp and they render some of their fat; remove them to a paper towel to drain. 2 Salt and pepper the chicken, and coat the pieces lightly with flour. sauté the chicken in the fat from the lardons, turning, until the pieces are golden on all sides. Remove the chicken to a warm plate. 3 Over low heat, cook the onions in the same fat, adding more oil if needed, stirring until they are translucent but not colored. Add the wine, raise the heat, and stir to deglaze the pan. Add the garlic and thyme and cook briefly to reduce the amount of liquid by about half. Add the tomatoes and bay leaves, and simmer until the liquid is reduced again by about one-third, depending on how juicy the tomatoes are, to a strong but not intense flavor. 4 Return the chicken to the pot, and cook over medium-low heat, covered, until the chicken is done—perhaps 20 minutes, according to how thoroughly you sautéed it beforehand. During the last few minutes of cooking, add the sautéed lardons and the olives. Remove the bay leaves. Taste and season as needed with salt and pepper. Sprinkle with chopped parsley. Warn everyone that the olives have pits.

 

Step by step:


1. 1

2. Put the lardons into a pan of cold water, bring them to a boil, drain, and rinse in cold water. In a large, heavy pot, sauté the lardons in 2 tablespoons of olive oil until their edges just begin to crisp and they render some of their fat; remove them to a paper towel to drain.

3. 2

4. Salt and pepper the chicken, and coat the pieces lightly with flour. sauté the chicken in the fat from the lardons, turning, until the pieces are golden on all sides.

5. Remove the chicken to a warm plate.

6. 3

7. Over low heat, cook the onions in the same fat, adding more oil if needed, stirring until they are translucent but not colored.

8. Add the wine, raise the heat, and stir to deglaze the pan.

9. Add the garlic and thyme and cook briefly to reduce the amount of liquid by about half.

10. Add the tomatoes and bay leaves, and simmer until the liquid is reduced again by about one-third, depending on how juicy the tomatoes are, to a strong but not intense flavor.

11. 4

12. Return the chicken to the pot, and cook over medium-low heat, covered, until the chicken is done—perhaps 20 minutes, according to how thoroughly you sautéed it beforehand. During the last few minutes of cooking, add the sautéed lardons and the olives.

13. Remove the bay leaves. Taste and season as needed with salt and pepper. Sprinkle with chopped parsley. Warn everyone that the olives have pits.


Nutrition Information:

Quickview
814k Calories
46g Protein
58g Total Fat
18g Carbs
21% Health Score
Limit These
Calories
814k
41%

Fat
58g
90%

  Saturated Fat
15g
95%

Carbohydrates
18g
6%

  Sugar
6g
7%

Cholesterol
182mg
61%

Sodium
546mg
24%

Alcohol
3g
17%

Get Enough Of These
Protein
46g
94%

Vitamin B3
17mg
87%

Selenium
40µg
57%

Vitamin B6
1mg
53%

Phosphorus
430mg
43%

Vitamin K
40µg
39%

Vitamin C
31mg
38%

Vitamin A
1708IU
34%

Potassium
956mg
27%

Zinc
3mg
24%

Vitamin E
3mg
24%

Vitamin B5
2mg
24%

Vitamin B1
0.36mg
24%

Vitamin B2
0.38mg
22%

Manganese
0.42mg
21%

Magnesium
75mg
19%

Iron
3mg
18%

Folate
62µg
16%

Vitamin B12
0.82µg
14%

Fiber
3g
13%

Copper
0.25mg
12%

Calcium
64mg
6%

Vitamin D
0.55µg
4%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

For all you Sadies out there, an explanation to help you understand ‘man-speak’ [My thanks to Stan C for the following] IT`S A GUY THING: There’s no rational thought pattern connected with this and you have no chance at all of making it logical. CAN I HELP WITH DINNER?: What he really wanted to say was, "Why isn`t dinner already on the table?" UH HUH; SURE, HONEY; OR YES, DEAR: This is a conditioned response and means absolutely nothing. IT WOULD TAKE TOO LONG TO EXPLAIN: This is another way of saying, "I have no idea how it works." I WAS LISTENING TO YOU. IT`S JUST THAT I’VE THINGS ON MY MIND: What this really means is, "I wasn’t listening to you because I was wondering if that blond over there was wearing a bra." TAKE A BREAK DARLING, YOU’RE WORKING TOO HARD: What he really wanted to say was, "I can`t hear the football match on the TV. Please turn off the vacuum cleaner." THAT`S INTERESTING, DEAR: This is another way of saying, "Are you still talking?" YOU KNOW HOW BAD MY MEMORY IS: This means, "I remember all the words to `My Way`; the name of the first girl I kissed; and the registration numbers of every car I`ve owned - but I forgot your birthday." I WAS THINKING ABOUT YOU SO I GOT YOU THESE FLOWERS: This really means, "The girl selling flowers on the corner was a real beauty, so I bought some from her." HEY, I`VE GOT MY REASONS FOR WHAT I`M DOING: But what he didn’t add was, "And I sure hope I think of some pretty good reasons soon.” WHAT DID I DO THIS TIME?: What he really wanted to say was, "What did you catch me at this time?" I HEARD YOU: What this means is, "I haven`t the foggiest clue what you just said and I’m hoping desperately that I can fake it well enough so that you don`t spend the next 3 days yelling at me. YOU KNOW I COULD NEVER LOVE ANYONE ELSE: This really means, "I’m used to the way you shout at me, and I realise it could be worse." YOU LOOK TERRIFIC: What he really wanted to say was, "Please don`t try on one more outfit, I`m absolutely starving."

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