The Art of Eating's Sautéed Chicken with Tomatoes and Olives

You can never have too many beverage recipes, so give The Art of Eating's Sautéed Chicken with Tomatoes and Olives a try. This dairy free recipe serves 4 and costs $5.41 per serving. One portion of this dish contains roughly 91g of protein, 94g of fat, and a total of 1322 calories. A few people made this recipe, and 31 would say it hit the spot. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. A mixture of white wine, chicken, parsley, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Serious Eats. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is excellent. If you like this recipe, take a look at these similar recipes: The Art of Eating's Swordfish with Olives, Celery, Garlic, Vinegar, and Mint, Sauteed Chicken with Tomatoes, Olives, and Feta, and 5 Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta.

Servings: 4

 

Ingredients:

2 bay leaves

A chicken, weighing 4 to 5 pounds, cut into 8 pieces: 4 sections of breast roughly equal in size (including the wings attached to 2 of them) plus 2 thighs and 2 drumsticks

All-purpose flour

1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme

2 cloves garlic, very finely chopped

Excellent, fresh-tasting olive oil

2 onions, finely chopped

1/4 pound lean salt pork, lardo, or pancetta without rind, cut crosswise in 1/4-by-1/4-inch lardons

A large handful of parsley, chopped not long before serving

Salt and black pepper

5 tomatoes, peeled, seeded, and chopped

1/2 cup white wine

3/4 cup green or black Niçoise or other olives cured in brine

Equipment:

paper towels

frying pan

pot

Cooking instruction summary:

Procedures 1 Put the lardons into a pan of cold water, bring them to a boil, drain, and rinse in cold water. In a large, heavy pot, sauté the lardons in 2 tablespoons of olive oil until their edges just begin to crisp and they render some of their fat; remove them to a paper towel to drain. 2 Salt and pepper the chicken, and coat the pieces lightly with flour. sauté the chicken in the fat from the lardons, turning, until the pieces are golden on all sides. Remove the chicken to a warm plate. 3 Over low heat, cook the onions in the same fat, adding more oil if needed, stirring until they are translucent but not colored. Add the wine, raise the heat, and stir to deglaze the pan. Add the garlic and thyme and cook briefly to reduce the amount of liquid by about half. Add the tomatoes and bay leaves, and simmer until the liquid is reduced again by about one-third, depending on how juicy the tomatoes are, to a strong but not intense flavor. 4 Return the chicken to the pot, and cook over medium-low heat, covered, until the chicken is done—perhaps 20 minutes, according to how thoroughly you sautéed it beforehand. During the last few minutes of cooking, add the sautéed lardons and the olives. Remove the bay leaves. Taste and season as needed with salt and pepper. Sprinkle with chopped parsley. Warn everyone that the olives have pits.

 

Step by step:


1. 1

2. Put the lardons into a pan of cold water, bring them to a boil, drain, and rinse in cold water. In a large, heavy pot, sauté the lardons in 2 tablespoons of olive oil until their edges just begin to crisp and they render some of their fat; remove them to a paper towel to drain.

3. 2

4. Salt and pepper the chicken, and coat the pieces lightly with flour. sauté the chicken in the fat from the lardons, turning, until the pieces are golden on all sides.

5. Remove the chicken to a warm plate.

6. 3

7. Over low heat, cook the onions in the same fat, adding more oil if needed, stirring until they are translucent but not colored.

8. Add the wine, raise the heat, and stir to deglaze the pan.

9. Add the garlic and thyme and cook briefly to reduce the amount of liquid by about half.

10. Add the tomatoes and bay leaves, and simmer until the liquid is reduced again by about one-third, depending on how juicy the tomatoes are, to a strong but not intense flavor.

11. 4

12. Return the chicken to the pot, and cook over medium-low heat, covered, until the chicken is done—perhaps 20 minutes, according to how thoroughly you sautéed it beforehand. During the last few minutes of cooking, add the sautéed lardons and the olives.

13. Remove the bay leaves. Taste and season as needed with salt and pepper. Sprinkle with chopped parsley. Warn everyone that the olives have pits.


Nutrition Information:

Quickview
814k Calories
46g Protein
58g Total Fat
18g Carbs
21% Health Score
Limit These
Calories
814k
41%

Fat
58g
90%

  Saturated Fat
15g
95%

Carbohydrates
18g
6%

  Sugar
6g
7%

Cholesterol
182mg
61%

Sodium
546mg
24%

Alcohol
3g
17%

Get Enough Of These
Protein
46g
94%

Vitamin B3
17mg
87%

Selenium
40µg
57%

Vitamin B6
1mg
53%

Phosphorus
430mg
43%

Vitamin K
40µg
39%

Vitamin C
31mg
38%

Vitamin A
1708IU
34%

Potassium
956mg
27%

Zinc
3mg
24%

Vitamin E
3mg
24%

Vitamin B5
2mg
24%

Vitamin B1
0.36mg
24%

Vitamin B2
0.38mg
22%

Manganese
0.42mg
21%

Magnesium
75mg
19%

Iron
3mg
18%

Folate
62µg
16%

Vitamin B12
0.82µg
14%

Fiber
3g
13%

Copper
0.25mg
12%

Calcium
64mg
6%

Vitamin D
0.55µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Butternut Squash and Chorizo Pasta
Almond Joy Protein Shake
Homemade Taco Seasoning
Merry Christmas Sugar Cookies
Cranberry Swirl Coffee Cake
Pomegranate Izze-tini and #ProgressiveEats Cocktail Party
Cavatelli with Sauteed Broccoli and Garlic
Pumpkin Bars III
Sausage, Mushroom and Zucchini Pasta
Vegetarian Moroccan Stew
Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

For all of you Coca Cola drinkers . . .1. In many states the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident.2. You can put a T-bone steak in a bowl of Coke and it will be gone in two days.3. To clean a toilet: Pour a can of Coke into the toilet bowl. Let the "real thing" sit for one hour, then flush clean.4. The citric acid in Coke removes stains from vitreous china.5. To remove rust spots from chrome car bumpers: Rub the bumper with a crumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.6. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the corrosion.7. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt for several minutes.8. To bake a moist ham: Empty a can of Coca-Cola into the baking pan; wrap the ham in aluminum foil, and bake. Thirty minutes before the ham is finished, remove the foil, allowing the drippings to mix with the Coke for a sumptuous brown gravy.9. To remove grease from clothes: Empty a can of coke into a load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.FYI:1. The active ingredient in Coke is phosphoric acid. It`s pH is 2.8. It will dissolve a nail in about 4 days.2. To carry Coca Cola syrup the commercial truck must use the Hazardous material place cards reserved for Highly Corrosive materials.3. The distributors of coke have been using it to clean the engines of their trucks for about 20 years! Drink up!

Popular Recipes
Turkey Meatballs

Seven Greens Salad

Leites Culinaria

Quick and Easy Southwestern Corn Chowder

Foodista

Crunchy Coleslaw

Taste of Home

Bell Pepper, Mango and Red Onion Chicken

Not Enough Cinnamon