The Art of Eating's Sautéed Chicken with Tomatoes and Olives

You can never have too many beverage recipes, so give The Art of Eating's Sautéed Chicken with Tomatoes and Olives a try. This dairy free recipe serves 4 and costs $5.41 per serving. One portion of this dish contains roughly 91g of protein, 94g of fat, and a total of 1322 calories. A few people made this recipe, and 31 would say it hit the spot. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. A mixture of white wine, chicken, parsley, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Serious Eats. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is excellent. If you like this recipe, take a look at these similar recipes: The Art of Eating's Swordfish with Olives, Celery, Garlic, Vinegar, and Mint, Sauteed Chicken with Tomatoes, Olives, and Feta, and 5 Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta.

Servings: 4

 

Ingredients:

2 bay leaves

A chicken, weighing 4 to 5 pounds, cut into 8 pieces: 4 sections of breast roughly equal in size (including the wings attached to 2 of them) plus 2 thighs and 2 drumsticks

All-purpose flour

1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme

2 cloves garlic, very finely chopped

Excellent, fresh-tasting olive oil

2 onions, finely chopped

1/4 pound lean salt pork, lardo, or pancetta without rind, cut crosswise in 1/4-by-1/4-inch lardons

A large handful of parsley, chopped not long before serving

Salt and black pepper

5 tomatoes, peeled, seeded, and chopped

1/2 cup white wine

3/4 cup green or black Niçoise or other olives cured in brine

Equipment:

paper towels

frying pan

pot

Cooking instruction summary:

Procedures 1 Put the lardons into a pan of cold water, bring them to a boil, drain, and rinse in cold water. In a large, heavy pot, sauté the lardons in 2 tablespoons of olive oil until their edges just begin to crisp and they render some of their fat; remove them to a paper towel to drain. 2 Salt and pepper the chicken, and coat the pieces lightly with flour. sauté the chicken in the fat from the lardons, turning, until the pieces are golden on all sides. Remove the chicken to a warm plate. 3 Over low heat, cook the onions in the same fat, adding more oil if needed, stirring until they are translucent but not colored. Add the wine, raise the heat, and stir to deglaze the pan. Add the garlic and thyme and cook briefly to reduce the amount of liquid by about half. Add the tomatoes and bay leaves, and simmer until the liquid is reduced again by about one-third, depending on how juicy the tomatoes are, to a strong but not intense flavor. 4 Return the chicken to the pot, and cook over medium-low heat, covered, until the chicken is done—perhaps 20 minutes, according to how thoroughly you sautéed it beforehand. During the last few minutes of cooking, add the sautéed lardons and the olives. Remove the bay leaves. Taste and season as needed with salt and pepper. Sprinkle with chopped parsley. Warn everyone that the olives have pits.

 

Step by step:


1. 1

2. Put the lardons into a pan of cold water, bring them to a boil, drain, and rinse in cold water. In a large, heavy pot, sauté the lardons in 2 tablespoons of olive oil until their edges just begin to crisp and they render some of their fat; remove them to a paper towel to drain.

3. 2

4. Salt and pepper the chicken, and coat the pieces lightly with flour. sauté the chicken in the fat from the lardons, turning, until the pieces are golden on all sides.

5. Remove the chicken to a warm plate.

6. 3

7. Over low heat, cook the onions in the same fat, adding more oil if needed, stirring until they are translucent but not colored.

8. Add the wine, raise the heat, and stir to deglaze the pan.

9. Add the garlic and thyme and cook briefly to reduce the amount of liquid by about half.

10. Add the tomatoes and bay leaves, and simmer until the liquid is reduced again by about one-third, depending on how juicy the tomatoes are, to a strong but not intense flavor.

11. 4

12. Return the chicken to the pot, and cook over medium-low heat, covered, until the chicken is done—perhaps 20 minutes, according to how thoroughly you sautéed it beforehand. During the last few minutes of cooking, add the sautéed lardons and the olives.

13. Remove the bay leaves. Taste and season as needed with salt and pepper. Sprinkle with chopped parsley. Warn everyone that the olives have pits.


Nutrition Information:

Quickview
814k Calories
46g Protein
58g Total Fat
18g Carbs
21% Health Score
Limit These
Calories
814k
41%

Fat
58g
90%

  Saturated Fat
15g
95%

Carbohydrates
18g
6%

  Sugar
6g
7%

Cholesterol
182mg
61%

Sodium
546mg
24%

Alcohol
3g
17%

Get Enough Of These
Protein
46g
94%

Vitamin B3
17mg
87%

Selenium
40µg
57%

Vitamin B6
1mg
53%

Phosphorus
430mg
43%

Vitamin K
40µg
39%

Vitamin C
31mg
38%

Vitamin A
1708IU
34%

Potassium
956mg
27%

Zinc
3mg
24%

Vitamin E
3mg
24%

Vitamin B5
2mg
24%

Vitamin B1
0.36mg
24%

Vitamin B2
0.38mg
22%

Manganese
0.42mg
21%

Magnesium
75mg
19%

Iron
3mg
18%

Folate
62µg
16%

Vitamin B12
0.82µg
14%

Fiber
3g
13%

Copper
0.25mg
12%

Calcium
64mg
6%

Vitamin D
0.55µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

It is said that, a way to a man's heart goes through a stomach. Aha…you might think that men go to their lovers to eat some soup.

Popular Recipes
Mediterranean semolina cake

Foodista

Sweet Pick-Me-Up

Serious Eats

Creamsicle Mimosa

Taste of Home

Chicken and Broccoli Stir-Fry

Life Made Sweeter

One Skillet Chicken Macaroni and Cheese With A Gluten Free Option

Serena Bakes Simple from Scratch