Salmon with new potato & corn salad & basil dressing

Salmon with new potato & corn salad & basil dressing might be a good recipe to expand your main course collection. This gluten free, dairy free, and pescatarian recipe serves 4 and costs $5.36 per serving. One serving contains 437 calories, 38g of protein, and 19g of fat. A mixture of tomatoes, red wine vinegar, cobs sweetcorn, and a handful of other ingredients are all it takes to make this recipe so yummy. 164 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by BBC Good Food. With a spoonacular score of 99%, this dish is amazing. Try Potato Salad with Corn, Tomatoes, and a Basil Dressing, Salmon Greek Salad with Lemon Basil Dressing, and Barley and Corn Salad with Basil Chive Dressing for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

400g baby new potatoes

1 tbsp capers, finely chopped

2 sweetcorn cobs

handful basil leaves

2 tbsp extra-virgin olive oil

2 tbsp red wine vinegar

4 skinless salmon fillets

1 shallot, finely chopped

2 very large tomatoes, like beefsteak

Equipment:

grill

Cooking instruction summary:

Cook potatoes in boiling water untiltender, adding corn for final 5 mins,then drain and allow to cool a little.For the dressing, mix the vinegar, oil,shallot, capers, basil and some seasoning.Heat grill to high. Rub a little dressingon the salmon and cook, skinned-sidedown, for 7-8 mins. Slice tomatoes andplace on a serving plate. Slice the potatoes,cut the corn from the cobs and arrangeover the tomatoes. Top with the salmon,then drizzle over the remaining dressing.

 

Step by step:


1. Cook potatoes in boiling water untiltender, adding corn for final 5 mins,then drain and allow to cool a little.For the dressing, mix the vinegar, oil,shallot, capers, basil and some seasoning.

2. Heat grill to high. Rub a little dressingon the salmon and cook, skinned-sidedown, for 7-8 mins. Slice tomatoes andplace on a serving plate. Slice the potatoes,cut the corn from the cobs and arrangeover the tomatoes. Top with the salmon,then drizzle over the remaining dressing.


Nutrition Information:

 

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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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