Scrummy Warm Arugula Salad

Scrummy Warm Arugula Salad could be just the gluten free recipe you've been looking for. One portion of this dish contains approximately 17g of protein, 39g of fat, and a total of 499 calories. For $3.43 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. A few people made this recipe, and 88 would say it hit the spot. It works well as a pretty expensive main course. From preparation to the plate, this recipe takes approximately 20 minutes. A mixture of olive oil, balsamic vinegar, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Leites Culinaria. With a spoonacular score of 57%, this dish is solid. Try Warm Chickpea Salad With Arugula, Warm Potato Salad with Arugula, and Warm Bean & Arugula Salad for similar recipes.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

4 big handfuls of arugula or any nice salad leaves

Balsamic vinegar (up to 1/4 cup or so)

4 sprigs fresh thyme, leaves removed

A couple of glugs olive oil

8 slices pancetta or bacon

Chunk of Parmesan cheese

Handful of pinenuts (about 1/4 cup)

2 medium red onions

Pinch of salt

Equipment:

frying pan

bowl

peeler

Cooking instruction summary:

1. Peel, halve, and quarter each onion, then cut each quarter in half. This should give you 8 wedges per onion.2. Heat a skillet over medium heat and fry the pancetta or bacon until crisp. Transfer to a plate. Add 2 tablespoons or so of olive oil to drippings in the skillet. Add the thyme leaves, onions, and pinenuts along with a pinch of salt and toss around gently. Cook about 5 minutes, until the onions are caramelized and sweet (but not black!).3. Return the pancetta or bacon to the skillet and toss to coat. Then throw everything into a salad bowl on top of the arugula or any nice salad leaves. Drizzle generously with balsamic vinegar—this will make a natural dressing as it mixes with the olive oil. Have everyone already sitting at the table by the time you shave some Parmesan over the top—you can use a vegetable peeler to do this.

 

Step by step:


1. Peel, halve, and quarter each onion, then cut each quarter in half. This should give you 8 wedges per onion.

2. Heat a skillet over medium heat and fry the pancetta or bacon until crisp.

3. Transfer to a plate.

4. Add 2 tablespoons or so of olive oil to drippings in the skillet.

5. Add the thyme leaves, onions, and pinenuts along with a pinch of salt and toss around gently. Cook about 5 minutes, until the onions are caramelized and sweet (but not black!).

6. Return the pancetta or bacon to the skillet and toss to coat. Then throw everything into a salad bowl on top of the arugula or any nice salad leaves.

7. Drizzle generously with balsamic vinegar—this will make a natural dressing as it mixes with the olive oil. Have everyone already sitting at the table by the time you shave some Parmesan over the top—you can use a vegetable peeler to do this.


Nutrition Information:

Quickview
499k Calories
16g Protein
38g Total Fat
19g Carbs
8% Health Score
Limit These
Calories
499k
25%

Fat
38g
60%

  Saturated Fat
11g
69%

Carbohydrates
19g
6%

  Sugar
12g
14%

Cholesterol
38mg
13%

Sodium
698mg
30%

Get Enough Of These
Protein
16g
34%

Manganese
0.99mg
49%

Calcium
424mg
42%

Vitamin K
35µg
34%

Phosphorus
336mg
34%

Vitamin E
3mg
21%

Selenium
12µg
18%

Magnesium
61mg
15%

Vitamin A
770IU
15%

Zinc
1mg
13%

Iron
1mg
11%

Vitamin C
8mg
11%

Vitamin B2
0.18mg
10%

Potassium
365mg
10%

Vitamin B1
0.15mg
10%

Vitamin B6
0.19mg
10%

Copper
0.19mg
10%

Folate
35µg
9%

Vitamin B3
1mg
9%

Vitamin B12
0.5µg
8%

Fiber
1g
7%

Vitamin B5
0.48mg
5%

Vitamin D
0.26µg
2%

covered percent of daily need
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