Pumpkin & Sausage Penne

The recipe Pumpkin & Sausage Penne can be made in around 30 minutes. One serving contains 647 calories, 25g of protein, and 42g of fat. For $1.99 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 2. This recipe is liked by 294 foodies and cooks. A mixture of fresh sage, canned pumpkin, sweet onion, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Taste of Home. It works well as a main course. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is spectacular. If you like this recipe, take a look at these similar recipes: Pumpkin & Sausage Penne, Penne With Sausage and Peppers, and Penne Sausage Bake.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 bay leaf

1/3 cup canned pumpkin

3/4 cup chicken broth

3 teaspoons minced fresh sage, divided

1 garlic clove, minced

Dash ground nutmeg

3 tablespoons half-and-half cream

2 Italian sausage links, casings removed

1 teaspoon olive oil

3/4 cup uncooked penne pasta

2 tablespoons shredded Romano cheese

1/8 teaspoon each salt, pepper and ground cinnamon

1/2 cup chopped sweet onion

Equipment:

frying pan

slotted spoon

paper towels

bowl

Cooking instruction summary:

Directions Cook pasta according to package directions. Meanwhile, in a large skillet, cook sausage over medium heat until no longer pink, breaking into crumbles. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 teaspoon. Cook and stir onion and garlic in oil and reserved drippings over medium-high heat until tender. Add wine and bay leaf. Bring to a boil; cook until liquid is reduced by half. Stir in the broth, pumpkin, 1-1/2 teaspoons sage and remaining seasonings; cook 1 minute longer. Add the cream and sausage; heat through. Remove bay leaf. Drain pasta; transfer to a large bowl. Add sausage mixture; toss to coat. Sprinkle with cheese and remaining sage. Yield: 2 servings. Originally published as Pumpkin and Sausage Penne in Cooking for 2Winter 2009, p23 Nutritional Facts 1-1/3 cups (prepared with reduced-sodium broth) equals 490 calories, 23 g fat (9 g saturated fat), 61 mg cholesterol, 950 mg sodium, 42 g carbohydrate, 4 g fiber, 21 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook pasta according to package directions. Meanwhile, in a large skillet, cook sausage over medium heat until no longer pink, breaking into crumbles.

2. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 teaspoon.

3. Cook and stir onion and garlic in oil and reserved drippings over medium-high heat until tender.

4. Add wine and bay leaf. Bring to a boil; cook until liquid is reduced by half. Stir in the broth, pumpkin, 1-1/2 teaspoons sage and remaining seasonings; cook 1 minute longer.

5. Add the cream and sausage; heat through.

6. Remove bay leaf.

7. Drain pasta; transfer to a large bowl.

8. Add sausage mixture; toss to coat. Sprinkle with cheese and remaining sage.


Nutrition Information:

Quickview
650k Calories
25g Protein
42g Total Fat
41g Carbs
30% Health Score
Limit These
Calories
650k
33%

Fat
42g
65%

  Saturated Fat
15g
99%

Carbohydrates
41g
14%

  Sugar
4g
5%

Cholesterol
98mg
33%

Sodium
1364mg
59%

Get Enough Of These
Protein
25g
50%

Copper
9mg
470%

Vitamin A
6461IU
129%

Selenium
56µg
80%

Vitamin B1
0.72mg
48%

Manganese
0.93mg
46%

Phosphorus
339mg
34%

Vitamin B6
0.51mg
25%

Vitamin B3
5mg
25%

Zinc
3mg
21%

Vitamin B12
1µg
20%

Vitamin B2
0.31mg
18%

Potassium
634mg
18%

Iron
3mg
18%

Magnesium
62mg
16%

Vitamin C
12mg
15%

Calcium
153mg
15%

Fiber
3g
13%

Vitamin B5
1mg
11%

Folate
32µg
8%

Vitamin K
8µg
8%

Vitamin E
0.86mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

Popular Recipes
Pumpkin Gingerbread

Simply Recipes

Better Than…Cookie Dough Cheeseball

White Lights On Wednesday

Cranberry Applesauce

Simply Recipes

Slow Cooker Creamy Chicken Wild Rice Soup

Prevention Rd

The Fig, Prosciutto & Brie Panini

The Naptime Chef