Golden Flax Seed Bread with Rosemary Sage & Thyme

If you have around 45 minutes to spend in the kitchen, Golden Flax Seed Bread with Rosemary Sage & Thyme might be a tremendous gluten free recipe to try. This recipe serves 8. One serving contains 276 calories, 13g of protein, and 17g of fat. For 95 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 1988 people were glad they tried this recipe. This recipe from Wicked Good Kitchen requires apple cider vinegar, light olive oil, eggs, and dried rosemary leaves. With a spoonacular score of 62%, this dish is solid. Parsley, Sage, Rosemary, and Thyme Gravy, Flax Poppy Seed Bread, and Baked rice with parsley, sage, rosemary and thyme are very similar to this recipe.

Servings: 8

 

Ingredients:

2½ tablespoons organic raw apple cider vinegar

4 teaspoons (19.2 grams) baking powder, preferably aluminum-free

1 cup (112 grams) coconut flour

2 tablespoons dried rosemary leaves, crumbled

12 (1 dozen) large eggs

1 cup (104 grams) golden flax seed meal

2 teaspoons garlic powder

1½ (10.5 grams) teaspoons kosher salt

1½ tablespoons light olive oil, plus extra for greasing pan

¼ cup (24 grams) whole psyllium husk flakes

1 tablespoon dried sage leaves

1½ teaspoons dried thyme leaves

½ cup (122 grams) whole milk (or almond milk, for paleo)

Equipment:

baking paper

mixing bowl

stand mixer

loaf pan

whisk

oven

spatula

frying pan

wire rack

Cooking instruction summary:

Preheat oven to 325F. Lightly grease a large (1.5-pound, 10" x 5" x 3" high) nonstick loaf pan with olive oil and line the bottom with parchment paper. Set aside.In a large mixing bowl, whisk together the coconut flour, golden flax seed meal, psyllium husk flakes, baking powder, salt, herbs and garlic powder. Set aside.Using a stand mixer fitted with the paddle attachment, beat the eggs until they begin to bubble and froth around the edges of bowl. Add oil, milk and apple cider vinegar; beat until well blended. Add dry ingredients in a few batches and mix until just combined. Do not overmix as this will create a dense bread. Using a light hand, scrape the thick batter into prepared pan with a rubber spatula and smooth the top.Bake until the bread is firm to the touch, about 80 to 85 minutes. Cool in pan for 5 minutes before removing from pan. Cool completely on wire rack.

 

Step by step:


1. Preheat oven to 325F. Lightly grease a large (1.5-pound, 10" x 5" x 3" high) nonstick loaf pan with olive oil and line the bottom with parchment paper. Set aside.In a large mixing bowl, whisk together the coconut flour, golden flax seed meal, psyllium husk flakes, baking powder, salt, herbs and garlic powder. Set aside.Using a stand mixer fitted with the paddle attachment, beat the eggs until they begin to bubble and froth around the edges of bowl.

2. Add oil, milk and apple cider vinegar; beat until well blended.

3. Add dry ingredients in a few batches and mix until just combined. Do not overmix as this will create a dense bread. Using a light hand, scrape the thick batter into prepared pan with a rubber spatula and smooth the top.

4. Bake until the bread is firm to the touch, about 80 to 85 minutes. Cool in pan for 5 minutes before removing from pan. Cool completely on wire rack.


Nutrition Information:

Quickview
288k Calories
14g Protein
17g Total Fat
17g Carbs
12% Health Score
Limit These
Calories
288k
14%

Fat
17g
27%

  Saturated Fat
5g
34%

Carbohydrates
17g
6%

  Sugar
2g
3%

Cholesterol
280mg
94%

Sodium
658mg
29%

Get Enough Of These
Protein
14g
29%

Copper
2mg
125%

Fiber
11g
45%

Phosphorus
414mg
41%

Selenium
27µg
39%

Vitamin B2
0.4mg
23%

Manganese
0.47mg
23%

Calcium
219mg
22%

Vitamin B1
0.26mg
17%

Iron
3mg
17%

Magnesium
65mg
17%

Potassium
494mg
14%

Vitamin B5
1mg
13%

Folate
49µg
12%

Vitamin B12
0.74µg
12%

Vitamin D
1µg
11%

Zinc
1mg
11%

Vitamin B6
0.22mg
11%

Vitamin A
463IU
9%

Vitamin E
1mg
8%

Vitamin B3
0.49mg
2%

Vitamin K
2µg
2%

Vitamin C
0.99mg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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