Coconut Shrimp with Orange Chia Marmalade

Coconut Shrimp with Orange Chia Marmalade is a gluten free, dairy free, paleolithic, and primal recipe with 2 servings. One serving contains 408 calories, 16g of protein, and 18g of fat. For $2.9 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 1080 people have tried and liked this recipe. It works best as a main course, and is done in roughly 30 minutes. A mixture of red pepper flakes, coconut, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Lexi's Clean Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 64%, which is good. If you like this recipe, you might also like recipes such as Coconut Shrimp with Orange Marmalade, Coconut Orange Marmalade Bread, and The Secret Ingredient (Marmalade): Orange Peel Shrimp.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tbsp chia seeds

1/2 cup shredded coconut

2 tbsp coconut flour

1/2 cup coconut oil, for frying (can omit if baking)

1 tbsp coconut sugar

1 egg

2 tbsp honey

1/2 Lemon juiced

2 oranges, peeled and sliced

Optional: 1/2 tsp red pepper flakes (add for a nice kick), more to taste

1/4 tsp Himalayan sea salt

15 Jumbo shrimps

Equipment:

pot

blender

bowl

whisk

baking sheet

oven

Cooking instruction summary:

1. In a small pot bring marmalade ingredients (except of chia seeds)to medium heat mix well and mash to combine, add in chia seeds and mix together (this step takes about 5-7 minutes)2. Transfer to your blender; blend somewhat smooth2. Let set in the the refrigerator until serving; store in air-tight container in fridge for up to two weeks1. In a small bowl combine 2 tbsp coconut flour with a dash of salt and pepper2. In a separate small bowl crack an egg and whisk it together3. In a third bowl combine remaining coconut flour, shredded coconut, salt, and coconut sugar4. Dip cleaned and dried shrimp into plain coconut flour mix5. Dip in egg mixture6. Dredge in coconut mixture, press down to coat7. Heat 1/2 cup coconut oil and working in batches, fry shrimp for about 3-5 minutesOR8. Preheat oven to 400, line baking sheet and grease- bake for 10 minutes on each side

 

Step by step:


1. In a small pot bring marmalade ingredients (except of chia seeds)to medium heat mix well and mash to combine, add in chia seeds and mix together (this step takes about 5-7 minutes)

2. Transfer to your blender; blend somewhat smooth

3. Let set in the the refrigerator until serving; store in air-tight container in fridge for up to two weeks

4. In a small bowl combine 2 tbsp coconut flour with a dash of salt and pepper

5. In a separate small bowl crack an egg and whisk it together

6. In a third bowl combine remaining coconut flour, shredded coconut, salt, and coconut sugar

7. Dip cleaned and dried shrimp into plain coconut flour mix

8. Dip in egg mixture

9. Dredge in coconut mixture, press down to coat

10. Heat 1/2 cup coconut oil and working in batches, fry shrimp for about 3-5 minutesOR

11. Preheat oven to 400, line baking sheet and grease- bake for 10 minutes on each side


Nutrition Information:

Quickview
408k Calories
16g Protein
17g Total Fat
50g Carbs
9% Health Score
Limit These
Calories
408k
20%

Fat
17g
28%

  Saturated Fat
12g
79%

Carbohydrates
50g
17%

  Sugar
36g
40%

Cholesterol
195mg
65%

Sodium
713mg
31%

Get Enough Of These
Protein
16g
33%

Vitamin C
86mg
105%

Selenium
34µg
49%

Fiber
10g
42%

Manganese
0.71mg
36%

Phosphorus
230mg
23%

Calcium
180mg
18%

Copper
0.36mg
18%

Iron
2mg
16%

Folate
65µg
16%

Magnesium
60mg
15%

Potassium
457mg
13%

Vitamin B1
0.19mg
13%

Zinc
1mg
12%

Vitamin A
570IU
11%

Vitamin B2
0.19mg
11%

Vitamin B12
0.53µg
9%

Vitamin B5
0.86mg
9%

Vitamin E
1mg
9%

Vitamin B6
0.17mg
8%

Vitamin B3
1mg
7%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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