Zucchini and Goat Cheese Breakfast Crostini

The recipe Zucchini and Goat Cheese Breakfast Crostini is ready in approximately 45 minutes and is definitely a tremendous lacto ovo vegetarian option for lovers of Mediterranean food. This recipe serves 4. One serving contains 522 calories, 19g of protein, and 18g of fat. For $2.92 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. 108 people have made this recipe and would make it again. Head to the store and pick up goat cheese, black pepper, zucchini, and a few other things to make it today. It is brought to you by Joanne Eats Well with Others. Taking all factors into account, this recipe earns a spoonacular score of 95%, which is excellent. Goat Cheese Crostini, Goat Cheese Crostini, and Fig and Goat Cheese Crostini are very similar to this recipe.

Servings: 4

 

Ingredients:

2 small baguettes, sliced in half lengthwise and crosswise

1/2 tsp black pepper

2 garlic cloves, minced

4 oz goat cheese

2 tbsp olive oil

4 pattypan squash, chopped into 1/2-inch dice

1/2 tsp salt

1 shallot, diced

1/2 tsp smoked paprika

1 zucchini, chopped into 1/2-inch dice

8 eggs, either scrambled, poached, or sunny side up

Equipment:

frying pan

Cooking instruction summary:

Heat the olive oil in a large nonstick skillet over medium heat. Add the shallots and garlic to the pan. Cook until translucent, about 2-3 minutes. Add the zucchini, squash, salt, black pepper, and smoked paprika to the pan and saute until tender, stirring frequently, about 8-10 minutes.Top the baguette slices with the zucchini and squash mixture, goat cheese, and eggs. Serve warm.

 

Step by step:


1. Heat the olive oil in a large nonstick skillet over medium heat.

2. Add the shallots and garlic to the pan. Cook until translucent, about 2-3 minutes.

3. Add the zucchini, squash, salt, black pepper, and smoked paprika to the pan and saute until tender, stirring frequently, about 8-10 minutes.Top the baguette slices with the zucchini and squash mixture, goat cheese, and eggs.

4. Serve warm.


Nutrition Information:

Quickview
197k Calories
8g Protein
13g Total Fat
12g Carbs
19% Health Score
Limit These
Calories
197k
10%

Fat
13g
21%

  Saturated Fat
5g
33%

Carbohydrates
12g
4%

  Sugar
6g
7%

Cholesterol
13mg
4%

Sodium
432mg
19%

Get Enough Of These
Protein
8g
17%

Vitamin C
40mg
49%

Manganese
0.49mg
24%

Copper
0.43mg
22%

Folate
78µg
20%

Vitamin B6
0.38mg
19%

Vitamin A
884IU
18%

Phosphorus
164mg
16%

Magnesium
56mg
14%

Potassium
486mg
14%

Vitamin B2
0.23mg
13%

Vitamin B1
0.19mg
13%

Vitamin K
13µg
13%

Fiber
3g
12%

Iron
1mg
10%

Vitamin E
1mg
10%

Calcium
90mg
9%

Vitamin B3
1mg
8%

Zinc
1mg
7%

Vitamin B5
0.52mg
5%

Selenium
2µg
4%

covered percent of daily need
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