Hatch Chile Corn Chowder

Need a lacto ovo vegetarian soup? Hatch Chile Corn Chowder could be an excellent recipe to try. One serving contains 304 calories, 8g of protein, and 20g of fat. This recipe serves 6 and costs $1.18 per serving. This recipe from Restless Chipotle has 283 fans. Head to the store and pick up ground cumin, cream cheese, chiles, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is pretty good. Similar recipes include Hatch Chile Shrimp Corn Chowder, Hatch Chile Corn Quiche, and Key Lime Hatch Chile Gelato: How to Use Hatch Chiles.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 tablespoons butter

2 cups chicken stock

2 Hatch chiles, seeded and chopped

1 16-ounce package frozen corn kernels

8-ounces cream cheese (not reduced fat)

1 tablespoon flour

1 teaspoon ground cumin

1 ½ cups chopped onion

1 cup whole milk

Equipment:

sauce pan

microwave

bowl

whisk

Cooking instruction summary:

In a large saucepan saut the onions and chiles in the butter.Stir in the flour and cumin.Cook over low heat, stirring constantly for a minute or two.Add the corn and chicken stock.Bring to a simmer.While the soup is simmering mix the milk and cream cheese in a microwave safe bowl.Microwave for 2 minutes, stirring every few minutes, until the cheese has softened.Whisk smooth and add slowly to the simmering soup, stirring constantly.Heat through, being careful not to boil.Serve garnished with chopped cilantro.

 

Step by step:


1. In a large saucepan saut the onions and chiles in the butter.Stir in the flour and cumin.Cook over low heat, stirring constantly for a minute or two.

2. Add the corn and chicken stock.Bring to a simmer.While the soup is simmering mix the milk and cream cheese in a microwave safe bowl.Microwave for 2 minutes, stirring every few minutes, until the cheese has softened.

3. Whisk smooth and add slowly to the simmering soup, stirring constantly.

4. Heat through, being careful not to boil.

5. Serve garnished with chopped cilantro.


Nutrition Information:

Quickview
303k Calories
8g Protein
20g Total Fat
25g Carbs
3% Health Score
Limit These
Calories
303k
15%

Fat
20g
31%

  Saturated Fat
10g
68%

Carbohydrates
25g
9%

  Sugar
9g
10%

Cholesterol
58mg
19%

Sodium
430mg
19%

Get Enough Of These
Protein
8g
17%

Vitamin C
25mg
31%

Vitamin A
874IU
17%

Phosphorus
153mg
15%

Vitamin B2
0.24mg
14%

Vitamin B6
0.25mg
13%

Folate
50µg
13%

Potassium
409mg
12%

Vitamin B3
2mg
11%

Calcium
104mg
10%

Fiber
2g
10%

Manganese
0.19mg
10%

Selenium
5µg
8%

Magnesium
29mg
7%

Vitamin B5
0.73mg
7%

Vitamin B1
0.11mg
7%

Iron
1mg
7%

Copper
0.13mg
7%

Zinc
0.85mg
6%

Vitamin D
0.83µg
6%

Vitamin B12
0.29µg
5%

Vitamin K
3µg
4%

Vitamin E
0.45mg
3%

covered percent of daily need
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