Mini Roasted Vegetable Burritos

Mini Roasted Vegetable Burritos takes roughly 32 minutes from beginning to end. For $1.37 per serving, you get a main course that serves 4. One serving contains 509 calories, 13g of protein, and 29g of fat. 345 people have made this recipe and would make it again. It is a rather inexpensive recipe for fans of Mexican food. A mixture of hot sauce, cumin, white cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Food Republic. Overall, this recipe earns a spectacular spoonacular score of 87%. If you like this recipe, you might also like recipes such as Freezer-Friendly Roasted Vegetable Burritos with Black Beans and Rice, Roasted Vegetable and Mini Meatball Pappardelle, and Mini Baked Steak Burritos.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 12 minutes

 

Ingredients:

1/4 cup pickled jalapeño chilies

1 teaspoon cumin

4 (6-inch) soft flour tortillas

1 small green bell pepper, seeded, cored and sliced

hot sauce

olive oil, for drizzling

1/2 small onion sliced thin

1 small red bell pepper, seeded, cored and sliced

3/4 cup Spanish or white rice, cooked, kept warm

Salt and pepper, for seasoning

1/4 cup sour cream

1 cup shredded white Cheddar cheese

Equipment:

oven

frying pan

Cooking instruction summary:

Directions:  Preheat the oven to 400 degrees.Place the sliced onions and peppers on a sheet pan and lightly toss with olive oil, cumin and salt and pepper. Place in the oven a roast until soft and lightly caramelized (browned on the edges). About 10 minutes.Evenly distribute the rice, cheese, and jalapeños in the center of each tortilla.Evenly distribute the roasted peppers and onions on top of the rice and cheese. Top with sour cream and a dash of hot sauce.Fold the top and bottom of each tortilla in towards the middle. Then roll to form mini burritos.

 

Step by step:


1. Preheat the oven to 400 degrees.

2. Place the sliced onions and peppers on a sheet pan and lightly toss with olive oil, cumin and salt and pepper.

3. Place in the oven a roast until soft and lightly caramelized (browned on the edges). About 10 minutes.Evenly distribute the rice, cheese, and jalapeños in the center of each tortilla.Evenly distribute the roasted peppers and onions on top of the rice and cheese. Top with sour cream and a dash of hot sauce.Fold the top and bottom of each tortilla in towards the middle. Then roll to form mini burritos.


Nutrition Information:

Quickview
500k Calories
12g Protein
28g Total Fat
47g Carbs
16% Health Score
Limit These
Calories
500k
25%

Fat
28g
44%

  Saturated Fat
10g
63%

Carbohydrates
47g
16%

  Sugar
4g
4%

Cholesterol
37mg
12%

Sodium
594mg
26%

Get Enough Of These
Protein
12g
26%

Vitamin C
52mg
64%

Manganese
0.62mg
31%

Phosphorus
275mg
28%

Calcium
272mg
27%

Selenium
16µg
24%

Vitamin A
1116IU
22%

Vitamin E
2mg
18%

Folate
60µg
15%

Vitamin B1
0.22mg
15%

Vitamin K
14µg
14%

Vitamin B2
0.22mg
13%

Vitamin B6
0.26mg
13%

Iron
2mg
12%

Zinc
1mg
11%

Vitamin B3
2mg
11%

Fiber
2g
9%

Magnesium
32mg
8%

Copper
0.16mg
8%

Potassium
257mg
7%

Vitamin B5
0.67mg
7%

Vitamin B12
0.27µg
5%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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