Alouette Chicken Paprika

Alouette Chicken Paprika might be a good recipe to expand your main course repertoire. One portion of this dish contains roughly 50g of protein, 10g of fat, and a total of 312 calories. This gluten free and primal recipe serves 4 and costs $4.22 per serving. It is brought to you by Foodista. This recipe is liked by 49 foodies and cooks. Head to the store and pick up milk, chicken breasts, garlic powder, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 95%, this dish is amazing. If you like this recipe, you might also like recipes such as Chicken Alouette, Chicken Alouette, and Alouette® Cranberry Brie.

Servings: 4

 

Ingredients:

1 tablespoon butter

4 boneless chicken breasts halves

2 teaspoons garlic powder

1 package (6.5 oz.) Alouette Garlic & Herbs Spreadable Cheese

1 tablespoon milk

8 teaspoons paprika

Equipment:

frying pan

mixing bowl

Cooking instruction summary:

  1. Coat chicken with a mixture of 6 tsp. of paprika and all of the garlic powder.
  2. Saut chicken in butter over medium heat about 5 minutes on each side.
  3. Cover and simmer 15 minutes on low heat. Remove chicken from skillet, reserving liquid.
  4. Combine milk, Alouette Spreadable Cheese and remaining paprika in a small mixing bowl.
  5. Pour Alouette Garlic & Herbs Spreadable Cheese mixture into skillet, stirring well with reserved liquid.
  6. To serve, pour sauce over chicken. Use remaining sauce over rice, pasta or potatoes.

 

Step by step:


1. Coat chicken with a mixture of 6 tsp. of paprika and all of the garlic powder.Saut chicken in butter over medium heat about 5 minutes on each side.Cover and simmer 15 minutes on low heat.

2. Remove chicken from skillet, reserving liquid.

3. Combine milk, Alouette

4. Spreadable Cheese and remaining paprika in a small mixing bowl.

5. Pour Alouette Garlic & Herbs

6. Spreadable Cheese mixture into skillet, stirring well with reserved liquid.To serve, pour sauce over chicken. Use remaining sauce over rice, pasta or potatoes.


Nutrition Information:

Quickview
311 Calories
50g Protein
9g Total Fat
4g Carbs
56% Health Score
Limit These
Calories
311
16%

Fat
9g
15%

  Saturated Fat
3g
20%

Carbohydrates
4g
2%

  Sugar
0.78g
1%

Cholesterol
152mg
51%

Sodium
294mg
13%

Get Enough Of These
Protein
50g
101%

Vitamin K
195µg
186%

Vitamin B3
24mg
122%

Selenium
73µg
105%

Vitamin B6
1mg
94%

Vitamin A
4561IU
91%

Phosphorus
523mg
52%

Vitamin B5
3mg
34%

Manganese
0.64mg
32%

Potassium
1086mg
31%

Magnesium
96mg
24%

Vitamin B2
0.32mg
19%

Iron
3mg
18%

Copper
0.28mg
14%

Vitamin E
2mg
14%

Vitamin C
11mg
13%

Zinc
1mg
13%

Vitamin B1
0.18mg
12%

Folate
43µg
11%

Calcium
108mg
11%

Fiber
2g
9%

Vitamin B12
0.47µg
8%

Vitamin D
0.33µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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