Alouette Chicken Paprika

Alouette Chicken Paprika might be a good recipe to expand your main course repertoire. One portion of this dish contains roughly 50g of protein, 10g of fat, and a total of 312 calories. This gluten free and primal recipe serves 4 and costs $4.22 per serving. It is brought to you by Foodista. This recipe is liked by 49 foodies and cooks. Head to the store and pick up milk, chicken breasts, garlic powder, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 95%, this dish is amazing. If you like this recipe, you might also like recipes such as Chicken Alouette, Chicken Alouette, and Alouette® Cranberry Brie.

Servings: 4

 

Ingredients:

1 tablespoon butter

4 boneless chicken breasts halves

2 teaspoons garlic powder

1 package (6.5 oz.) Alouette Garlic & Herbs Spreadable Cheese

1 tablespoon milk

8 teaspoons paprika

Equipment:

frying pan

mixing bowl

Cooking instruction summary:

  1. Coat chicken with a mixture of 6 tsp. of paprika and all of the garlic powder.
  2. Saut chicken in butter over medium heat about 5 minutes on each side.
  3. Cover and simmer 15 minutes on low heat. Remove chicken from skillet, reserving liquid.
  4. Combine milk, Alouette Spreadable Cheese and remaining paprika in a small mixing bowl.
  5. Pour Alouette Garlic & Herbs Spreadable Cheese mixture into skillet, stirring well with reserved liquid.
  6. To serve, pour sauce over chicken. Use remaining sauce over rice, pasta or potatoes.

 

Step by step:


1. Coat chicken with a mixture of 6 tsp. of paprika and all of the garlic powder.Saut chicken in butter over medium heat about 5 minutes on each side.Cover and simmer 15 minutes on low heat.

2. Remove chicken from skillet, reserving liquid.

3. Combine milk, Alouette

4. Spreadable Cheese and remaining paprika in a small mixing bowl.

5. Pour Alouette Garlic & Herbs

6. Spreadable Cheese mixture into skillet, stirring well with reserved liquid.To serve, pour sauce over chicken. Use remaining sauce over rice, pasta or potatoes.


Nutrition Information:

Quickview
311 Calories
50g Protein
9g Total Fat
4g Carbs
56% Health Score
Limit These
Calories
311
16%

Fat
9g
15%

  Saturated Fat
3g
20%

Carbohydrates
4g
2%

  Sugar
0.78g
1%

Cholesterol
152mg
51%

Sodium
294mg
13%

Get Enough Of These
Protein
50g
101%

Vitamin K
195µg
186%

Vitamin B3
24mg
122%

Selenium
73µg
105%

Vitamin B6
1mg
94%

Vitamin A
4561IU
91%

Phosphorus
523mg
52%

Vitamin B5
3mg
34%

Manganese
0.64mg
32%

Potassium
1086mg
31%

Magnesium
96mg
24%

Vitamin B2
0.32mg
19%

Iron
3mg
18%

Copper
0.28mg
14%

Vitamin E
2mg
14%

Vitamin C
11mg
13%

Zinc
1mg
13%

Vitamin B1
0.18mg
12%

Folate
43µg
11%

Calcium
108mg
11%

Fiber
2g
9%

Vitamin B12
0.47µg
8%

Vitamin D
0.33µg
2%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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