Skinny Marble Cheesecake

Skinny Marble Cheesecake takes roughly 35 minutes from beginning to end. This recipe makes 10 servings with 142 calories, 5g of protein, and 6g of fat each. For 75 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 2528 people were impressed by this recipe. This recipe from A Family Feast requires granulated sugar, flour, cocoa powder, and low fat milk. Taking all factors into account, this recipe earns a spoonacular score of 11%, which is not so excellent. If you like this recipe, you might also like recipes such as Skinny Marble Cheesecake Bars, Marble Cheesecake, and Marble Cheesecake.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tablespoon butter, melted

Optional: Chocolate shavings, for garnish

1 tablespoon cocoa powder

2 large egg whites

¾ cup fat-free vanilla Greek yogurt

1 tablespoon all-purpose flour

¾ cup light graham cracker crumbs

¼ cup granulated sugar

1/2 teaspoon lemon juice

8 ounce package reduced-fat cream cheese, softened to room temperature

1 teaspoon low-fat milk

1 tablespoon vanilla extract

Optional: Whipped cream or low-fat non-dairy whipped topping, for garnish

Equipment:

springform pan

oven

mixing bowl

knife

bowl

Cooking instruction summary:

Preheat oven to 350 degrees. Generously spray the bottom of an 8- or 9-inch springform pan with cooking spray. Mix the graham crackers and melted butter together and evenly press the crumbs into the bottom of the springform pan.In a mixing bowl, beat the cream cheese on high until very smooth. Add sugar and vanilla and mix until well combined. Gradually mix in the yogurt, egg whites, lemon juice and flour – mixing just until combined but being careful not to over mix.Take 1/3 cup of the cream cheese mixture out of the mixing bowl and put it in a small bowl. Add the cocoa powder and milk to the small bowl and stir with a spoon until evenly combined.Carefully pour the original (non-chocolate) cream cheese mixture into the prepared springform pan, being careful to spread the filling evenly over the graham cracker crumbs without breaking up the crust. Spoon small dollops of the chocolate cream cheese mixture over the surface of the filling – then using a knife, gently swirl the chocolate into the filling, creating a marble effect.Bake for 20-25 minutes (a 9-inch springform will take about 20 minutes; an 8-inch springform will take closer to 25 minutes) or until center is almost set. Allow to cool to room temperature, then place in the refrigerator to chill for 2-3 hours before serving.Optional: Garnish with whipped cream or low-fat non-dairy whipped topping and chocolate shavings. (Please note – this optional garnish will add extra calories!)

 

Step by step:


1. Preheat oven to 350 degrees. Generously spray the bottom of an 8- or 9-inch springform pan with cooking spray.

2. Mix the graham crackers and melted butter together and evenly press the crumbs into the bottom of the springform pan.In a mixing bowl, beat the cream cheese on high until very smooth.

3. Add sugar and vanilla and mix until well combined. Gradually mix in the yogurt, egg whites, lemon juice and flour – mixing just until combined but being careful not to over mix.Take 1/3 cup of the cream cheese mixture out of the mixing bowl and put it in a small bowl.

4. Add the cocoa powder and milk to the small bowl and stir with a spoon until evenly combined.Carefully pour the original (non-chocolate) cream cheese mixture into the prepared springform pan, being careful to spread the filling evenly over the graham cracker crumbs without breaking up the crust. Spoon small dollops of the chocolate cream cheese mixture over the surface of the filling – then using a knife, gently swirl the chocolate into the filling, creating a marble effect.


Bake for 20-25 minutes (a 9-inch springform will take about 20 minutes; an 8-inch springform will take closer to 25 minutes) or until center is almost set. Allow to cool to room temperature, then place in the refrigerator to chill for 2-3 hours before serving.Optional

1. Garnish with whipped cream or low-fat non-dairy whipped topping and chocolate shavings. (Please note – this optional garnish will add extra calories!)


Nutrition Information:

Quickview
142k Calories
4g Protein
6g Total Fat
16g Carbs
0% Health Score
Limit These
Calories
142k
7%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
16g
6%

  Sugar
11g
13%

Cholesterol
16mg
5%

Sodium
178mg
8%

Alcohol
0.45g
2%

Get Enough Of These
Protein
4g
9%

Phosphorus
59mg
6%

Vitamin B2
0.1mg
6%

Calcium
44mg
4%

Selenium
2µg
4%

Vitamin B12
0.23µg
4%

Vitamin A
165IU
3%

Potassium
115mg
3%

Magnesium
11mg
3%

Iron
0.48mg
3%

Folate
9µg
2%

Copper
0.05mg
2%

Manganese
0.04mg
2%

Zinc
0.33mg
2%

Vitamin B5
0.22mg
2%

Vitamin B1
0.03mg
2%

Fiber
0.48g
2%

Vitamin B3
0.35mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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