Skinny Marble Cheesecake

Skinny Marble Cheesecake takes roughly 35 minutes from beginning to end. This recipe makes 10 servings with 142 calories, 5g of protein, and 6g of fat each. For 75 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 2528 people were impressed by this recipe. This recipe from A Family Feast requires granulated sugar, flour, cocoa powder, and low fat milk. Taking all factors into account, this recipe earns a spoonacular score of 11%, which is not so excellent. If you like this recipe, you might also like recipes such as Skinny Marble Cheesecake Bars, Marble Cheesecake, and Marble Cheesecake.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tablespoon butter, melted

Optional: Chocolate shavings, for garnish

1 tablespoon cocoa powder

2 large egg whites

¾ cup fat-free vanilla Greek yogurt

1 tablespoon all-purpose flour

¾ cup light graham cracker crumbs

¼ cup granulated sugar

1/2 teaspoon lemon juice

8 ounce package reduced-fat cream cheese, softened to room temperature

1 teaspoon low-fat milk

1 tablespoon vanilla extract

Optional: Whipped cream or low-fat non-dairy whipped topping, for garnish

Equipment:

springform pan

oven

mixing bowl

knife

bowl

Cooking instruction summary:

Preheat oven to 350 degrees. Generously spray the bottom of an 8- or 9-inch springform pan with cooking spray. Mix the graham crackers and melted butter together and evenly press the crumbs into the bottom of the springform pan.In a mixing bowl, beat the cream cheese on high until very smooth. Add sugar and vanilla and mix until well combined. Gradually mix in the yogurt, egg whites, lemon juice and flour – mixing just until combined but being careful not to over mix.Take 1/3 cup of the cream cheese mixture out of the mixing bowl and put it in a small bowl. Add the cocoa powder and milk to the small bowl and stir with a spoon until evenly combined.Carefully pour the original (non-chocolate) cream cheese mixture into the prepared springform pan, being careful to spread the filling evenly over the graham cracker crumbs without breaking up the crust. Spoon small dollops of the chocolate cream cheese mixture over the surface of the filling – then using a knife, gently swirl the chocolate into the filling, creating a marble effect.Bake for 20-25 minutes (a 9-inch springform will take about 20 minutes; an 8-inch springform will take closer to 25 minutes) or until center is almost set. Allow to cool to room temperature, then place in the refrigerator to chill for 2-3 hours before serving.Optional: Garnish with whipped cream or low-fat non-dairy whipped topping and chocolate shavings. (Please note – this optional garnish will add extra calories!)

 

Step by step:


1. Preheat oven to 350 degrees. Generously spray the bottom of an 8- or 9-inch springform pan with cooking spray.

2. Mix the graham crackers and melted butter together and evenly press the crumbs into the bottom of the springform pan.In a mixing bowl, beat the cream cheese on high until very smooth.

3. Add sugar and vanilla and mix until well combined. Gradually mix in the yogurt, egg whites, lemon juice and flour – mixing just until combined but being careful not to over mix.Take 1/3 cup of the cream cheese mixture out of the mixing bowl and put it in a small bowl.

4. Add the cocoa powder and milk to the small bowl and stir with a spoon until evenly combined.Carefully pour the original (non-chocolate) cream cheese mixture into the prepared springform pan, being careful to spread the filling evenly over the graham cracker crumbs without breaking up the crust. Spoon small dollops of the chocolate cream cheese mixture over the surface of the filling – then using a knife, gently swirl the chocolate into the filling, creating a marble effect.


Bake for 20-25 minutes (a 9-inch springform will take about 20 minutes; an 8-inch springform will take closer to 25 minutes) or until center is almost set. Allow to cool to room temperature, then place in the refrigerator to chill for 2-3 hours before serving.Optional

1. Garnish with whipped cream or low-fat non-dairy whipped topping and chocolate shavings. (Please note – this optional garnish will add extra calories!)


Nutrition Information:

Quickview
142k Calories
4g Protein
6g Total Fat
16g Carbs
0% Health Score
Limit These
Calories
142k
7%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
16g
6%

  Sugar
11g
13%

Cholesterol
16mg
5%

Sodium
178mg
8%

Alcohol
0.45g
2%

Get Enough Of These
Protein
4g
9%

Phosphorus
59mg
6%

Vitamin B2
0.1mg
6%

Calcium
44mg
4%

Selenium
2µg
4%

Vitamin B12
0.23µg
4%

Vitamin A
165IU
3%

Potassium
115mg
3%

Magnesium
11mg
3%

Iron
0.48mg
3%

Folate
9µg
2%

Copper
0.05mg
2%

Manganese
0.04mg
2%

Zinc
0.33mg
2%

Vitamin B5
0.22mg
2%

Vitamin B1
0.03mg
2%

Fiber
0.48g
2%

Vitamin B3
0.35mg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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