Cook the Book: Sweet Potato Pralines

The recipe Cook the Book: Sweet Potato Pralines can be made in about 45 minutes. Watching your figure? This gluten free recipe has 183 calories, 1g of protein, and 12g of fat per serving. For 37 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 30. This recipe is liked by 47 foodies and cooks. A mixture of pecans, sugar, margarine, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a hor d'oeuvre. It is brought to you by Serious Eats. With a spoonacular score of 22%, this dish is rather bad. Similar recipes are Cook the Book: Sweet Potato Waffles, Cook the Book: Sweet Potato Sausage Stuffing, and Cook the Book: Sweet Potato Roll Cake.

Servings: 30

 

Ingredients:

1/2 teaspoon baking soda

1 cup buttermilk

1 cup margarine or butter

2 1/2 cups chopped pecans

2 1/2 cups sugar

2 tablespoons cooked, puréed sweet potatoes

1 tablespoon vanilla extract

Equipment:

sauce pan

candy thermometer

Cooking instruction summary:

Procedures 1 Mix the buttermilk, butter, and sugar in a saucepan. Cook over low heat, stirring constantly, until the sugar is dissolved. Add the pecans and cook over medium heat, stirring constantly, until a candy thermometer reads 239°F. Add the puréed sweet potatoes, vanilla, and baking soda. Stir rapidly until the mixture is thick and creamy. Drop immediately by tablespoon onto waxed paper that has been sprayed with nonstick vegetable spray. Allow to cool and set.

 

Step by step:


1. 1

2. Mix the buttermilk, butter, and sugar in a saucepan. Cook over low heat, stirring constantly, until the sugar is dissolved.

3. Add the pecans and cook over medium heat, stirring constantly, until a candy thermometer reads 239°F.

4. Add the puréed sweet potatoes, vanilla, and baking soda. Stir rapidly until the mixture is thick and creamy. Drop immediately by tablespoon onto waxed paper that has been sprayed with nonstick vegetable spray. Allow to cool and set.


Nutrition Information:

Quickview
182k Calories
1g Protein
12g Total Fat
18g Carbs
1% Health Score
Limit These
Calories
182k
9%

Fat
12g
19%

  Saturated Fat
1g
12%

Carbohydrates
18g
6%

  Sugar
17g
19%

Cholesterol
0.88mg
0%

Sodium
98mg
4%

Get Enough Of These
Protein
1g
2%

Manganese
0.38mg
19%

Vitamin A
428IU
9%

Copper
0.1mg
5%

Vitamin B1
0.06mg
4%

Fiber
0.82g
3%

Phosphorus
31mg
3%

Magnesium
11mg
3%

Zinc
0.41mg
3%

Vitamin E
0.36mg
2%

Vitamin B2
0.03mg
2%

Calcium
17mg
2%

Potassium
52mg
1%

Iron
0.23mg
1%

Vitamin B5
0.12mg
1%

Vitamin B6
0.02mg
1%

Selenium
0.72µg
1%

covered percent of daily need
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Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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