Cook the Book: Sweet Potato Pralines

The recipe Cook the Book: Sweet Potato Pralines can be made in about 45 minutes. Watching your figure? This gluten free recipe has 183 calories, 1g of protein, and 12g of fat per serving. For 37 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 30. This recipe is liked by 47 foodies and cooks. A mixture of pecans, sugar, margarine, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a hor d'oeuvre. It is brought to you by Serious Eats. With a spoonacular score of 22%, this dish is rather bad. Similar recipes are Cook the Book: Sweet Potato Waffles, Cook the Book: Sweet Potato Sausage Stuffing, and Cook the Book: Sweet Potato Roll Cake.

Servings: 30

 

Ingredients:

1/2 teaspoon baking soda

1 cup buttermilk

1 cup margarine or butter

2 1/2 cups chopped pecans

2 1/2 cups sugar

2 tablespoons cooked, puréed sweet potatoes

1 tablespoon vanilla extract

Equipment:

sauce pan

candy thermometer

Cooking instruction summary:

Procedures 1 Mix the buttermilk, butter, and sugar in a saucepan. Cook over low heat, stirring constantly, until the sugar is dissolved. Add the pecans and cook over medium heat, stirring constantly, until a candy thermometer reads 239°F. Add the puréed sweet potatoes, vanilla, and baking soda. Stir rapidly until the mixture is thick and creamy. Drop immediately by tablespoon onto waxed paper that has been sprayed with nonstick vegetable spray. Allow to cool and set.

 

Step by step:


1. 1

2. Mix the buttermilk, butter, and sugar in a saucepan. Cook over low heat, stirring constantly, until the sugar is dissolved.

3. Add the pecans and cook over medium heat, stirring constantly, until a candy thermometer reads 239°F.

4. Add the puréed sweet potatoes, vanilla, and baking soda. Stir rapidly until the mixture is thick and creamy. Drop immediately by tablespoon onto waxed paper that has been sprayed with nonstick vegetable spray. Allow to cool and set.


Nutrition Information:

Quickview
182k Calories
1g Protein
12g Total Fat
18g Carbs
1% Health Score
Limit These
Calories
182k
9%

Fat
12g
19%

  Saturated Fat
1g
12%

Carbohydrates
18g
6%

  Sugar
17g
19%

Cholesterol
0.88mg
0%

Sodium
98mg
4%

Get Enough Of These
Protein
1g
2%

Manganese
0.38mg
19%

Vitamin A
428IU
9%

Copper
0.1mg
5%

Vitamin B1
0.06mg
4%

Fiber
0.82g
3%

Phosphorus
31mg
3%

Magnesium
11mg
3%

Zinc
0.41mg
3%

Vitamin E
0.36mg
2%

Vitamin B2
0.03mg
2%

Calcium
17mg
2%

Potassium
52mg
1%

Iron
0.23mg
1%

Vitamin B5
0.12mg
1%

Vitamin B6
0.02mg
1%

Selenium
0.72µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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