Asian Turkey Meatballs

If you have approximately 25 minutes to spend in the kitchen, Asian Turkey Meatballs might be an amazing dairy free recipe to try. This recipe makes 4 servings with 197 calories, 30g of protein, and 6g of fat each. For $2.4 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. If you have lime juice, low sodium soy sauce, water, and a few other ingredients on hand, you can make it. 17 people were glad they tried this recipe. A few people really liked this Asian dish. It is brought to you by Dinners Dishes and Desserts. It works well as a main course. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, you might also like recipes such as Asian Turkey Meatballs with Gochujang Glaze, Asian Turkey Meatballs with Lime Dipping Sauce, and Asian BBQ Turkey Meatballs with Zucchini Fried Rice.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 Tbs cilantro, chopped

1 egg

1 Tbs fresh ginger, grated

2 cloves garlic, grated

1 pound lean ground turkey

2 Tbs lime juice

¼ cup low sodium soy sauce

2 Tbs low sodium soy sauce

¼ cup panko crumbs

½ tsp salt

1 scallion, chopped

2 tsp sesame oil

2 Tbs water

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

Preheat oven to 450 degrees.In a large bowl combine all of the ingredients for the meatballs. Mix until everything is well combined. Be careful not to overwork it, or the meat will be tough. Form balls about the size of golf balls, and place on a baking sheet. Bake for 10-15 minutes, or until they are cooked through.Meanwhile prepare the dipping sauce. Combine everything but the scallions, and mix until well combined. Add the scallions.Serve the meatballs with the dipping sauce on the side.

 

Step by step:


1. Preheat oven to 450 degrees.In a large bowl combine all of the ingredients for the meatballs.

2. Mix until everything is well combined. Be careful not to overwork it, or the meat will be tough. Form balls about the size of golf balls, and place on a baking sheet.

3. Bake for 10-15 minutes, or until they are cooked through.Meanwhile prepare the dipping sauce.

4. Combine everything but the scallions, and mix until well combined.

5. Add the scallions.

6. Serve the meatballs with the dipping sauce on the side.


Nutrition Information:

Quickview
196k Calories
30g Protein
5g Total Fat
6g Carbs
10% Health Score
Limit These
Calories
196k
10%

Fat
5g
9%

  Saturated Fat
1g
8%

Carbohydrates
6g
2%

  Sugar
0.92g
1%

Cholesterol
103mg
34%

Sodium
1191mg
52%

Get Enough Of These
Protein
30g
60%

Vitamin B3
12mg
61%

Vitamin B6
1mg
53%

Selenium
29µg
43%

Phosphorus
316mg
32%

Zinc
2mg
15%

Vitamin B2
0.22mg
13%

Vitamin B5
1mg
13%

Potassium
431mg
12%

Magnesium
46mg
12%

Vitamin B12
0.69µg
11%

Iron
1mg
10%

Manganese
0.18mg
9%

Vitamin B1
0.13mg
9%

Vitamin K
7µg
7%

Folate
25µg
6%

Copper
0.13mg
6%

Vitamin D
0.67µg
4%

Vitamin C
3mg
4%

Calcium
27mg
3%

Vitamin A
135IU
3%

Fiber
0.54g
2%

Vitamin E
0.27mg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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