Maple-Cinnamon Glazed Acorn Squash and Brussels Sprouts with Bacon

Maple-Cinnamon Glazed Acorn Squash and Brussels Sprouts with Bacon is a gluten free, dairy free, paleolithic, and primal side dish. One portion of this dish contains approximately 11g of protein, 24g of fat, and a total of 377 calories. This recipe serves 4 and costs $2.28 per serving. 10 people were impressed by this recipe. If you have sea salt, pecan, maple syrup, and a few other ingredients on hand, you can make it. It is brought to you by The Roasted Root. From preparation to the plate, this recipe takes around 40 minutes. With a spoonacular score of 78%, this dish is solid. Similar recipes include Maple & Bacon Glazed Brussels Sprouts, Maple Glazed Roasted Delicata Squash and Brussels Sprouts, and Roasted Brussels Sprouts, Butternut Squash and Bacon with Maple Soy Glaze.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 medium acorn squash, peeled, seeded, and diced

16 ounces Brussels sprouts, trimmed and halved

¼ teaspoon ground cinnamon

3 tablespoons pure maple syrup, to taste

1/3 cup raw pecan halves, chopped

½ teaspoon sea salt, to taste

5 slices thick-cut bacon

Equipment:

stove

frying pan

cutting board

bowl

Cooking instruction summary:

Heat a large skillet to medium-high on the stove top. Once hot, add the bacon and cook, flipping every 1 to 2 minutes, until fat has seeped out and bacon has reached desired amount of crisp, about 3 to 5 minutes. Remove bacon from skillet and transfer to a cutting board, leaving the bacon drippings in the skillet. Chop the bacon and set aside until ready to use.Add the chopped Brussels sprouts to the skillet with the bacon drippings and reduce the heat to medium. Stir the Brussels sprouts well, cover, and cook for 2 to 3 minutes. Uncover, stir, and continue cooking until Brussels sprouts have reached desired done-ness, about another 4 to 5 minutes. Transfer Brussels sprouts to a plate and set aside.Place the skillet back on the hot stove top and add 1 to 2 tablespoons of olive oil if necessary. Transfer the chopped acorn squash to the skillet, stir well, and cover. Cook 4 to 5 minutes, stir, and remove the cover. Cook an additional 8 to 10 minutes, until acorn squash is golden-brown and cooked through.Transfer the Brussels sprouts to the skillet with the acorn squash, along with the chopped bacon, cinnamon, sea salt, pure maple syrup, and pecans. Stir well to combine and continue cooking until heated through, about 3 minutes.Transfer to a serving bowl and serve alongside your favorite entree.

 

Step by step:


1. Heat a large skillet to medium-high on the stove top. Once hot, add the bacon and cook, flipping every 1 to 2 minutes, until fat has seeped out and bacon has reached desired amount of crisp, about 3 to 5 minutes.

2. Remove bacon from skillet and transfer to a cutting board, leaving the bacon drippings in the skillet. Chop the bacon and set aside until ready to use.

3. Add the chopped Brussels sprouts to the skillet with the bacon drippings and reduce the heat to medium. Stir the Brussels sprouts well, cover, and cook for 2 to 3 minutes. Uncover, stir, and continue cooking until Brussels sprouts have reached desired done-ness, about another 4 to 5 minutes.

4. Transfer Brussels sprouts to a plate and set aside.

5. Place the skillet back on the hot stove top and add 1 to 2 tablespoons of olive oil if necessary.

6. Transfer the chopped acorn squash to the skillet, stir well, and cover. Cook 4 to 5 minutes, stir, and remove the cover. Cook an additional 8 to 10 minutes, until acorn squash is golden-brown and cooked through.

7. Transfer the Brussels sprouts to the skillet with the acorn squash, along with the chopped bacon, cinnamon, sea salt, pure maple syrup, and pecans. Stir well to combine and continue cooking until heated through, about 3 minutes.

8. Transfer to a serving bowl and serve alongside your favorite entree.


Nutrition Information:

Quickview
377k Calories
11g Protein
24g Total Fat
33g Carbs
24% Health Score
Limit These
Calories
377k
19%

Fat
24g
37%

  Saturated Fat
6g
41%

Carbohydrates
33g
11%

  Sugar
11g
13%

Cholesterol
29mg
10%

Sodium
621mg
27%

Get Enough Of These
Protein
11g
22%

Vitamin K
201µg
191%

Vitamin C
108mg
131%

Manganese
1mg
65%

Vitamin B1
0.5mg
33%

Potassium
972mg
28%

Vitamin B6
0.55mg
28%

Fiber
6g
27%

Vitamin A
1272IU
25%

Folate
89µg
22%

Vitamin B2
0.35mg
21%

Phosphorus
204mg
20%

Magnesium
79mg
20%

Vitamin B3
3mg
18%

Selenium
11µg
17%

Iron
2mg
15%

Copper
0.27mg
13%

Vitamin B5
1mg
11%

Calcium
108mg
11%

Zinc
1mg
11%

Vitamin E
1mg
9%

Vitamin B12
0.23µg
4%

Vitamin D
0.18µg
1%

covered percent of daily need
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