Maple-Cinnamon Glazed Acorn Squash and Brussels Sprouts with Bacon

Maple-Cinnamon Glazed Acorn Squash and Brussels Sprouts with Bacon is a gluten free, dairy free, paleolithic, and primal side dish. One portion of this dish contains approximately 11g of protein, 24g of fat, and a total of 377 calories. This recipe serves 4 and costs $2.28 per serving. 10 people were impressed by this recipe. If you have sea salt, pecan, maple syrup, and a few other ingredients on hand, you can make it. It is brought to you by The Roasted Root. From preparation to the plate, this recipe takes around 40 minutes. With a spoonacular score of 78%, this dish is solid. Similar recipes include Maple & Bacon Glazed Brussels Sprouts, Maple Glazed Roasted Delicata Squash and Brussels Sprouts, and Roasted Brussels Sprouts, Butternut Squash and Bacon with Maple Soy Glaze.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 medium acorn squash, peeled, seeded, and diced

16 ounces Brussels sprouts, trimmed and halved

¼ teaspoon ground cinnamon

3 tablespoons pure maple syrup, to taste

1/3 cup raw pecan halves, chopped

½ teaspoon sea salt, to taste

5 slices thick-cut bacon

Equipment:

stove

frying pan

cutting board

bowl

Cooking instruction summary:

Heat a large skillet to medium-high on the stove top. Once hot, add the bacon and cook, flipping every 1 to 2 minutes, until fat has seeped out and bacon has reached desired amount of crisp, about 3 to 5 minutes. Remove bacon from skillet and transfer to a cutting board, leaving the bacon drippings in the skillet. Chop the bacon and set aside until ready to use.Add the chopped Brussels sprouts to the skillet with the bacon drippings and reduce the heat to medium. Stir the Brussels sprouts well, cover, and cook for 2 to 3 minutes. Uncover, stir, and continue cooking until Brussels sprouts have reached desired done-ness, about another 4 to 5 minutes. Transfer Brussels sprouts to a plate and set aside.Place the skillet back on the hot stove top and add 1 to 2 tablespoons of olive oil if necessary. Transfer the chopped acorn squash to the skillet, stir well, and cover. Cook 4 to 5 minutes, stir, and remove the cover. Cook an additional 8 to 10 minutes, until acorn squash is golden-brown and cooked through.Transfer the Brussels sprouts to the skillet with the acorn squash, along with the chopped bacon, cinnamon, sea salt, pure maple syrup, and pecans. Stir well to combine and continue cooking until heated through, about 3 minutes.Transfer to a serving bowl and serve alongside your favorite entree.

 

Step by step:


1. Heat a large skillet to medium-high on the stove top. Once hot, add the bacon and cook, flipping every 1 to 2 minutes, until fat has seeped out and bacon has reached desired amount of crisp, about 3 to 5 minutes.

2. Remove bacon from skillet and transfer to a cutting board, leaving the bacon drippings in the skillet. Chop the bacon and set aside until ready to use.

3. Add the chopped Brussels sprouts to the skillet with the bacon drippings and reduce the heat to medium. Stir the Brussels sprouts well, cover, and cook for 2 to 3 minutes. Uncover, stir, and continue cooking until Brussels sprouts have reached desired done-ness, about another 4 to 5 minutes.

4. Transfer Brussels sprouts to a plate and set aside.

5. Place the skillet back on the hot stove top and add 1 to 2 tablespoons of olive oil if necessary.

6. Transfer the chopped acorn squash to the skillet, stir well, and cover. Cook 4 to 5 minutes, stir, and remove the cover. Cook an additional 8 to 10 minutes, until acorn squash is golden-brown and cooked through.

7. Transfer the Brussels sprouts to the skillet with the acorn squash, along with the chopped bacon, cinnamon, sea salt, pure maple syrup, and pecans. Stir well to combine and continue cooking until heated through, about 3 minutes.

8. Transfer to a serving bowl and serve alongside your favorite entree.


Nutrition Information:

Quickview
377k Calories
11g Protein
24g Total Fat
33g Carbs
24% Health Score
Limit These
Calories
377k
19%

Fat
24g
37%

  Saturated Fat
6g
41%

Carbohydrates
33g
11%

  Sugar
11g
13%

Cholesterol
29mg
10%

Sodium
621mg
27%

Get Enough Of These
Protein
11g
22%

Vitamin K
201µg
191%

Vitamin C
108mg
131%

Manganese
1mg
65%

Vitamin B1
0.5mg
33%

Potassium
972mg
28%

Vitamin B6
0.55mg
28%

Fiber
6g
27%

Vitamin A
1272IU
25%

Folate
89µg
22%

Vitamin B2
0.35mg
21%

Phosphorus
204mg
20%

Magnesium
79mg
20%

Vitamin B3
3mg
18%

Selenium
11µg
17%

Iron
2mg
15%

Copper
0.27mg
13%

Vitamin B5
1mg
11%

Calcium
108mg
11%

Zinc
1mg
11%

Vitamin E
1mg
9%

Vitamin B12
0.23µg
4%

Vitamin D
0.18µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Lemon Coconut Donuts with Lemon Glaze

The First Year Blog

Easy Shrimp Po’ Boy Sandwich + Giveaway

Mom on Timeout

Cuban-Spiced Chicken Thighs with Chorizo and Rice

Epicurious

Go-To Chocolate Chip Cookies

Foodnetwork

Lightened Up Chicken Zoodle Soup {Low Carb & Gluten Free}

Sugar Free Mom